Menopause in Manhattan

Menopause in Manhattan
Title Menopause in Manhattan PDF eBook
Author Anne Kleinberg
Publisher
Total Pages 390
Release 2011-04
Genre Fiction
ISBN 9789659157501

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"Welcome to New York City, and the world of publishing, interior design, fashion and food. As Elie Sands turns 50, she seems to have a charmed life. Executive editor of a top design magazine, she's married to a furniture tycoon and the mother of two accomplished young women. She's an avid cook, lives on Central Park West and owns a house in the Hamptons. Syd Sorenstein is Elie's mentor and upstairs neighbor. A chic, opinionated financial advisor, widowhood has not extinguished her lust for living. A workout fanatic and world traveler, Syd does exactly as she sees fit, with little interest in what others think. Michael Delmonico, partner of Daniel, is entertaining and flamboyant. He is also self-centered and hopelessly disorganized, but has an eager list of clients waiting for his interior design services. Michael is Elie's dearest friend, and Syd's worst nightmare. Life is good. Or is it? Elie makes a distressing discovery, Syd's reputation is threatened and Michael gets shocking news from his past. Instead of easing comfortably into middle-age, each is forced to deal with unforeseen challenges, unresolved issues and reassessing what lies ahead."--Publisher description.

Menopause Confidential

Menopause Confidential
Title Menopause Confidential PDF eBook
Author Tara Allmen, M.D.
Publisher HarperCollins
Total Pages 190
Release 2016-09-20
Genre Health & Fitness
ISBN 0062447297

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An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on: hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.

The New Menopause

The New Menopause
Title The New Menopause PDF eBook
Author Mary Claire Haver, MD
Publisher Rodale Books
Total Pages 321
Release 2024-04-30
Genre Health & Fitness
ISBN 059379625X

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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

Women’s Health and Menopause

Women’s Health and Menopause
Title Women’s Health and Menopause PDF eBook
Author Roger Lobo
Publisher Springer Science & Business Media
Total Pages 444
Release 2002-10-31
Genre Health & Fitness
ISBN 9781402071492

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The 4th International Symposium on Women's Health and Menopause, organized by the Giovanni Lorenzini Medical Foundation (Milan, Italy and Houston, Texas) focused on the new strategies to improve the quality of life of post-menopausal women. This volume illustrates the findings of this conference and includes information on the age-related degenerative processes occurring after menopause including cardiovascular disease, cancer, fractures and dementia.

Could It Be the Perimenopause?

Could It Be the Perimenopause?
Title Could It Be the Perimenopause? PDF eBook
Author Laurie Ashner
Publisher Random House
Total Pages 257
Release 2011-11-30
Genre Health & Fitness
ISBN 1448116309

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Gail Sheehy in the Silent Passage called menopause the calm after the storm. This book is about the storm itself. Much is known about the menopause, its symptoms and effects on women's lives but very litle has been mentioned so far on the decade leading up to the menopause during which time ovulation decreases and ostrogen levels are destablising. Every women experiences it yet it is one of the least understood, most misdiagnosed and most confounding stages in a women's life. Could it be. . . . . Perimenopause? outlines the symptoms - both psychological and physical - which are a direct result of this hormone imbalance and shows how best to combat them. It gives you the facts you need to make clear choices about medicinal and natural therapies and it teaches you about following a healthy lifestyle -such as diet, nutrition, excerise and vitamins - that you can start today and that will bring about far-reaching ramifications for your future overall health. Could it be. . . . . Perimenopause is essential reading for all women.

MENOPAUSE MONDAYS

MENOPAUSE MONDAYS
Title MENOPAUSE MONDAYS PDF eBook
Author Ellen Dolgen
Publisher Menopause Mondays LLC
Total Pages 116
Release 2015-05-01
Genre Health & Fitness
ISBN

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For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!

The Change Before the Change

The Change Before the Change
Title The Change Before the Change PDF eBook
Author Laura Corio
Publisher Bantam
Total Pages 408
Release 2013-05-22
Genre Health & Fitness
ISBN 0307830438

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The Essential Book for Every Woman Over 35 You’re in the prime of life. As far as you know, menopause could be years away. So why is your body sending you such weird messages? Women today can’t afford to lose time and energy to the common, but often misdiagnosed, symptoms of perimenopause — from mood swings and stubborn extra pounds to hot flashes and insomnia — that precedemenopause by as much as a decade. In this lively and solution-packed book, renowned ob/gyn Dr. Laura Corio provides all the information you need to take charge of your physical and emotional well-being: • Hormone treatment before menopause, including all the new, natural, and low-dose forms that are making this a safe choice for more women • Herbs, soy, and other alternative therapies that are backed by solid medical research • How perimenopause affects fertility — and what to do if you want to get pregnant • How your skin, hair, and nails reflect deeper changes — and how to make them vibrant again • Ways to combat cancer fears — and what tests you absolutely must have • Whether a high-protein diet is right for you — and what vitamins and minerals you should be taking • What to do now to protect your breasts, uterus, bones, and heart in the years to come • Diet and exercises to prevent or minimize symptoms, and much more!