The Autoimmune Wellness Handbook
Title | The Autoimmune Wellness Handbook PDF eBook |
Author | Mickey Trescott |
Publisher | Rodale Books |
Total Pages | 455 |
Release | 2016-11-01 |
Genre | Health & Fitness |
ISBN | 1623367301 |
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
Living Well with Autoimmune Disease
Title | Living Well with Autoimmune Disease PDF eBook |
Author | Mary J. Shomon |
Publisher | Harper Collins |
Total Pages | 544 |
Release | 2009-10-13 |
Genre | Health & Fitness |
ISBN | 0061748544 |
A complete guide to understanding the mysterious and often difficult-to-pinpoint disorders of the immune system--and finding the keys to diagnosis, treatment, and recovery. An estimated fifty million people suffer from symptoms including fatigue, joint pains, depression, or heart palpitations — signs that the immune system has turned on itself, causing conditions such as thyroid disease, hepatitis, or multiple sclerosis. And while doctors may prescribe treatments to relieve these surface ailments, when asked about the life-long health implications of an autoimmune condition, they often just shrug their shoulders. Yet much like cancer, having one autoimmune disease puts you at high risk for developing another, and understanding the underlying immune process can reverse a patients approach to a dysfunction--for the author, it changed the way she ate, the vitamins and supplements she took, and the types of doctors she visited. Living Well with Autoimmune Disease is the first book that goes beyond the conventional treatments by showing you how to work on your underlying autoimmune dysfunction with natural and alternative therapies.
The Marvelous Transformation
Title | The Marvelous Transformation PDF eBook |
Author | Emily Filmore |
Publisher | Central Recovery Press, LLC |
Total Pages | 224 |
Release | 2015-06-22 |
Genre | Health & Fitness |
ISBN | 1937612880 |
Written by a fellow sufferer, this book provides practical coping mechanisms to ease physical and emotional discomfort from autoimmune disease.
Living Well with Autoimmune Disease: What Your Doctor Doesn't Tell You...That Yo
Title | Living Well with Autoimmune Disease: What Your Doctor Doesn't Tell You...That Yo PDF eBook |
Author | Mary J. Shomon |
Publisher | Turtleback Books |
Total Pages | |
Release | 2002-10-01 |
Genre | Family & Relationships |
ISBN | 9781417702152 |
Shomon has written the first book that goes beyond the conventional treatments and recognizes that certain conditions are closely related. Featuring first-person accounts from patients and leading physicians, she describes common autoimmune conditions, and the conventional and alternative means of diagnosis and treatment.
The Paleo Approach
Title | The Paleo Approach PDF eBook |
Author | Sarah Ballantyne |
Publisher | Victory Belt Publishing |
Total Pages | 415 |
Release | 2014-01-28 |
Genre | Cooking |
ISBN | 162860025X |
An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, PhD, draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way. The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy"—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes—along with changes in diet—will make the biggest difference for your health. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day—how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out—take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing. Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician. Features such as these make The Paleo Approach the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach!
Women and Autoimmune Disease
Title | Women and Autoimmune Disease PDF eBook |
Author | Robert G. Lahita |
Publisher | Harper Collins |
Total Pages | 449 |
Release | 2009-10-13 |
Genre | Health & Fitness |
ISBN | 0061736953 |
A cutting-edge examination of the mysterious world of autoimmune disease—and the new discoveries made daily that may save women's lives Autoimmune diseases—including chronic fatigue syndrome, vasculitis, juvenile diabetes, alopecia, Graves' disease, Sjogren's syndrome, lupus, rheumatoid arthritis, and multiple sclerosis—are among the most devastating conditions afflicting women today and the most resistant to diagnosis and treatment. In all of them, the body's immune system begins to attack healthy and normally functioning cells. And one of the biggest puzzles is why 80 percent of autoimmune disease sufferers are women. In this groundbreaking book, world-class immunologist Dr. Robert Lahita brings years of intensive research, patient care, and diagnostics to shed light on the mysteries of these conditions, with a particular focus on how they affect—and how he treats—women. Through case studies, he reveals the early warning signs, symptoms, diagnostic processes, and the most innovative treatments for all the most common—and many of the less well known—autoimmune diseases. He offers a scientifically sound and sensitive work that is the best resource available to help understand these perplexing and debilitating diseases.
Despite Lupus
Title | Despite Lupus PDF eBook |
Author | Sara Gorman |
Publisher | Sara Gorman |
Total Pages | 106 |
Release | 2009 |
Genre | Health & Fitness |
ISBN | 1439234892 |
Looking for a better way to manage life with a chronic illness? Despite Lupus will guide you through the proven steps needed to obtain the emotional and physical wellness you deserve.