Discovering Who I Am is a practical group resource that has been specifically designed for use by clinicians and other professionals within health, education and social care. It supports the running of group sessions for children and adolescents with emotional, social and relationship issues who are learning to better understand and manage their behaviour and emotions. The resource offers a planning and activity pack for group sessions, uniquely combining four core elements: mindfulness, self-esteem, identity and relaxation. The aim of the group sessions is to improve self-esteem, identity and emotional understanding through simple, experiential and accessible activities. Key features include: • a range of activities that can be used as part of a group programme or as stand-alone activities; • 20 group session outlines which can be adapted for one-to-one sessions; • photocopiable activity sheets; • activities suitable for children and young people with a range of abilities; • resources that are not overly dependent on language. Packed with easy-to-use session plans and worksheets, this resource will be ideal for educational professionals, clinicians, counsellors and anyone working to support young people with emotional regulation, identity and self-esteem issues.

This book is about the journey of a single mom trying to get through life, but every where she turned there was trouble. She seemed to always be trying to achieve something and always ending up at ground zero. In this search for success she finally discovers her purpose. Reality shows her that God gave her a task that she had to complete before she was able to start another one. This discovery was always looking her in her face but it took a certain event to happen before she realized it. Sadly it was the passing of her son. It’s also inspirational. This book is a testament of how each individual should follow your passion and never give up. It doesn’t matter how many times you have to start over. If we all got it right the first time there would be no lessons learned. This book also tells of a Mother’s unconditional love for her children. I thank God that he never let me lose my sanity.

Always a loner, yet longing for friends; trying to make sense of the world and to bring order into the chaos around me; academically gifted, but with little social understanding; treading different paths and being labelled with various conditions; forever searching for an answer until it suddenly stared me in the face: Asperger Syndrome. Now everything began to fall into place. Why did I have to wait 40 years to discover what makes me who I am? Discovering Who I Am is the remarkable and heart-rending story of Elkie’s search for self-understanding and acceptance. It charts her struggle with a range of devastating symptoms that neither she nor her family recognised or understood at the time. Her difficulties are expressed candidly, but without sentimentality, opening the reader’s eyes to the lived reality of the complex and puzzling condition of Asperger Syndrome. Her story is immensely moving and sometimes almost painful. Yet ultimately, it is a story of triumph and transformation, as Elkie slowly begins to make sense of what is happening to her and starts to come to terms with the stresses, limitations, but also the blessings – for there are many – of life with Asperger Syndrome. Readers who are on the Autistic Spectrum will doubtless recognise the anguish expressed within these pages. For the rest of us “neurotypicals”, Elkie’s story is a salutary reminder of how our own ignorance can add to their burden. By sharing it, she helps us to understand. Dr. Jackie Ravet, University of Aberdeen Elkie Kammer now lives in Inverness, where she is working with autistic children in mainstream schools.

This book provides a detailed recipe in a logical step-by-step approach for learning to release the blocks that have derailed your efforts to be successful and happy. It demonstrates the process of how to create the life you want for yourself rather than life by default.

Most people believe that in their own way that God exists, but what do they believe about Jesus? Who was He? Was He the Savior of the World as He claimed to be? or just a good man... Come on a journey with me and discover the truth in "I Am the Way, Discovering Who Jesus is.

THIS BOOK IS About a single mom that had to step off the path to her goals so that she could care for her children; especially her ill son Devin. God has brought her and her family through this storm. She has decided to fulfill her dreams. Now she is on the right road to discovering her inner peace and purpose in life. After the death of her son she was left with a lot of time to self reflect on who she is. While trying to learn to live without the responsibility of taking care of her ill son, she discovers also that her body was still in the fight or flight mode that it became accustomed to for all those years. Thinking that once he transitioned to heaven, everything would just automatically adjust to the change. She has had to work through some anxiety’s. Through much prayer, meditation, and time to herself she is realizing the importance of loving herself. She is finally on the road to recovery. While in this recovery stage; Unexpectedly, God sent her a blessing that she didn’t see coming. Stay tuned....... as the story continues.

When did you stop being you? When did you last feel content with yourself? In this manic, busy, and fast-paced world, we often get caught up and forget ourselves. In Who Am I? This is Who I Am, author Julie Marshall helps you get back on track, find out who you are, discover your values, decipher where you need to be, and determine what you want to do. This self-improvement guide offers an intriguing opportunity for self-exploration and personal reflection. It invites you to look back at your past from a variety of angles and then consider different facets of your present life. The knowledge you gain about yourself can help you discover ways to create your own personal universes to reflect who you truly are. Who Am I? This is Who I Am offers a tool for your journey of self-discovery. It’s designed to encourage and develop individual and personal thoughts, values, and experiences. Key words and phrases prompt conversations and self-reflection, helping you remember who you are or discover who you are for the first time.