The Creator's Toy Chest
Title | The Creator's Toy Chest PDF eBook |
Author | Brett Blair |
Publisher | Baker Books |
Total Pages | 0 |
Release | 2018-03-06 |
Genre | Juvenile Nonfiction |
ISBN | 9780801017186 |
God created us to enjoy and learn from stories, even from a young age. The new Creator's Toy Chest series brings beloved Bible stories to life for young children with vivid illustrations, youthful characters, and rhyming text perfect for reading aloud. Kids will be thrilled to read about the creation of the world in The Creator's Toy Chest, the faith of Noah in An Ark in the Dark, the courage of a young David in Big Shot Sling Shot, and the integrity of Daniel in Dan for Dinner. The fun, memorable rhymes will draw readers in to the world of the Creator's Toy Chest and engage their God-shaped imagination. Illustrated by James Koenig.
The Blue Zones Solution
Title | The Blue Zones Solution PDF eBook |
Author | Dan Buettner |
Publisher | National Geographic Books |
Total Pages | 324 |
Release | 2015-04-07 |
Genre | Health & Fitness |
ISBN | 1426211937 |
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
The Third Plate
Title | The Third Plate PDF eBook |
Author | Dan Barber |
Publisher | Penguin |
Total Pages | 498 |
Release | 2014 |
Genre | Biography & Autobiography |
ISBN | 1594204071 |
"[A] renowned chef ... Barber explores the evolution of American food from the "first plate," or industrially-produced, meat-heavy dishes, to the "second plate" of grass-fed meat and organic greens, and says that both of these approaches are ultimately neither sustainable nor healthy. Instead, Barber proposes Americans should move to the "third plate," a cuisine rooted in seasonal productivity, natural livestock rhythms, whole-grains, and small portions of free-range meat"--Provided by publisher.
DudeFood
Title | DudeFood PDF eBook |
Author | Dan Churchill |
Publisher | Simon and Schuster |
Total Pages | 160 |
Release | 2015-04-21 |
Genre | Cooking |
ISBN | 1476796890 |
"From the breakout star of MasterChef Australia, Dan Churchill's ... cookbook that will educate, motivate, and inspire men to put on an apron and turn on the oven. Attention, dudes: you no longer have an excuse to avoid the kitchen. Dan Churchill has written a cookbook for guys who have always wanted to cook, but don't know where to start; boyfriends who are intimated by a frying pan; and sons who have too long relied on their parents for meals. These mouth-watering recipes are easy to read and, most important, easy to replicate ... Divided into sections based on everyday scenarios and featuring forty-five recipes, DudeFood shares the secrets to cooking a repertoire of eggs, seafood, poultry, meats, vegetables, sandwiches, and even desserts ... Packed with helpful tips and shortcuts, as well as beautiful photographs, this book will turn any dude into a cook"--
Nachos for Dinner
Title | Nachos for Dinner PDF eBook |
Author | Dan Whalen |
Publisher | Hachette UK |
Total Pages | 270 |
Release | 2022-01-11 |
Genre | Cooking |
ISBN | 1523511931 |
Crispy Base + Melty Sauce + Flavorful Topping = Nachos make a perfect sheet pan dinner! It’s like a dream come true! First, because you now have an invitation to eat a plate of nachos as a real meal, and second, because here are dozens and dozens of recipes and ideas to transform this beloved snack into a nourishing sheet pan dinner. Plus dessert. Written by the irrepressible Dan Whalen, Nachos for Dinner combines the mad-genius spirit of his previous books, ‘Smores and Tots!, with the practical brilliance of Sheet Pan Suppers. First Whalen breaks down the nacho’s intrinsic appeal to its three essential components—a crispy base, a melty sauce, and a flavorful topper. And then he gives you the three flavor profiles—a lot of umami, a little heat, and something bright-tasting, whether pickled or fresh. From there the world is your nacho plate. Of course there’s the chips-and-cheese classic, but then the nachos veer decidedly into dinner, with favorites from every part of the meal from French Onion Nachos, Buffalo Chicken Nachos, and Cobb Salad Nachos to Fish Taco Nachos, Banh Mi Nachos, and Shrimp and Grits Nachos. And there are plenty of not-chos (that is, nachos that use other ingredients for the chips)—like Lasagnachos, Scallion Pancake Nachos, and Pretzel and Brat'chos. Even Apple Pie Nachos for dessert.
Stuffed: The Ultimate Comfort Food Cookbook
Title | Stuffed: The Ultimate Comfort Food Cookbook PDF eBook |
Author | Dan Whalen |
Publisher | Macmillan |
Total Pages | 210 |
Release | 2014-01-14 |
Genre | Cooking |
ISBN | 1624140114 |
Collects recipes that combine different food items to create super comfort foods, including truffled caramelized onion and ricotta pierogi, Korean pork mandu, pork belly stuffed cornbread bites, and ricotta basil stuffed french toast.
The Blue Zones Kitchen
Title | The Blue Zones Kitchen PDF eBook |
Author | Dan Buettner |
Publisher | National Geographic Books |
Total Pages | 308 |
Release | 2019-12-03 |
Genre | Cooking |
ISBN | 1426220146 |
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.