Breathing is My Superpower

Breathing is My Superpower
Title Breathing is My Superpower PDF eBook
Author Alicia Ortego
Publisher Alicia Ortego
Total Pages 34
Release 2020-10-12
Genre
ISBN 9781735974118

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Did you know that we all have superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children.

Gratitude is My Superpower

Gratitude is My Superpower
Title Gratitude is My Superpower PDF eBook
Author Alicia Ortego
Publisher
Total Pages 44
Release 2021-07-07
Genre
ISBN 9781735974149

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Do you want to teach your children how to be grateful for the things they already have? Little Betsy will learn that happiness is made up of simple things in life, both small and big. With the help of the magic stone, she will begin to feel gratitude for her parents, friends, and toys. But what happens when little Betsy forgets to use the magic of her stone? She will realize that the power of gratitude is hidden in her heart. "Gratitude is my superpower" will teach your little ones to appreciate the warmth of home, time spent playing with friends, and family relationships. This book will help your kids in many ways: they will focus on the blessings they receive every day, they will begin to appreciate what others do for them, they will feel true happiness when they realize that they have everything they need. Practice Daily Gratitude Also included Gratitude Journal to improve happiness and gain a new appreciation for your life and life or your children. --- "Gratitude's in all of us and all we have to do, is stop and think how thankful we are, instead of feeling blue!" --- From the bestselling author of Kindness is my Superpower This lovely story is filled with charming illustrations and touching rhymes. With this book, you will spend perfect moments with your child. "Gratitude is my superpower" is suitable for kids, their parents, and those who work with children. Get your copy now!

Influence Is Your Superpower

Influence Is Your Superpower
Title Influence Is Your Superpower PDF eBook
Author Zoe Chance
Publisher Random House
Total Pages 305
Release 2022-02-01
Genre Business & Economics
ISBN 1984854348

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Rediscover the superpower that makes good things happen, from the professor behind Yale School of Management's most popular class “The new rules of persuasion for a better world.”—Charles Duhigg, author of the bestsellers The Power of Habit and Smarter Faster Better You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life. Influence doesn’t work the way you think because you don’t think the way you think. Move past common misconceptions—such as the idea that asking for more will make people dislike you—and understand why your go-to negotiation strategies are probably making you less influential. Discover the one thing that influences behavior more than anything else. Learn to cultivate charisma, negotiate comfortably and creatively, and spot manipulators before it’s too late. Along the way, you’ll meet alligators, skydivers, a mind reader in a gorilla costume, Jennifer Lawrence, Genghis Khan, and the man who saved the world by saying no. Influence Is Your Superpower will teach you how to transform your life, your organization, and perhaps even the course of history. It’s an ethical approach to influence that will make life better for everyone, starting with you.

Honesty is My Superpower

Honesty is My Superpower
Title Honesty is My Superpower PDF eBook
Author Alicia Ortego
Publisher My Superpower Books
Total Pages 40
Release 2022-02-22
Genre
ISBN 9781735974187

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Do you want to teach your children how to be honest? Children are always faced with a normal dilemna - should I lie or tell the truth? Our job is to teach them to make the right choice and more importantly, show that honesty is not just saying truth, honesty also means your actions are truthful too. Model honesty Little Tommy loves everything other kids love but what he likes most is spending time with his older brother Nao. Respond thoughtfully to lying With the help of his brother, Nao, Tommy will learn the effects of lying and how it impacts the feelings of others. Even when he thinks it's just a joke. This book helps to teach children: to understand why lying is isn't the best option, to understand the consequence of not telling the truth, to learn to take responsibility for their actions, not to be afraid to stand up for themselves, to understand how good it feels to tell the truth, to understand that lies hurt not only other people but also their feelings. --- The power of truth will help you never to tell lies. --- 'Honesty is my Superpower' suitable for preschoolers to early readers, this book aims to teach your children to be honest and fair.

Breathing Makes It Better

Breathing Makes It Better
Title Breathing Makes It Better PDF eBook
Author Christopher Willard
Publisher Shambhala Publications
Total Pages 37
Release 2019-10-01
Genre Juvenile Nonfiction
ISBN 1611804698

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2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

Super Power Breathing

Super Power Breathing
Title Super Power Breathing PDF eBook
Author
Publisher Health Science Publications, Inc.
Total Pages 191
Release
Genre
ISBN 0877905606

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Confidence is My Superpower

Confidence is My Superpower
Title Confidence is My Superpower PDF eBook
Author Alicia Ortego
Publisher
Total Pages 40
Release 2021-10-08
Genre
ISBN 9781735974156

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Do you want your kid(s) to feel more confident and capable? Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves. Failure is the key to success. After a series of failures at school, little Leonardo feels sad and disappointed. But, by interacting with his parents, he soon realizes that his superpower is, in fact, his self-confidence. "I am loved! I can choose! I am brave! I am amazing!" These are just some of the mindful affirmations that will help little Leo to overcome difficult situations. 'Confidence is my superpower' will help your little ones: believe in themselves and love themselves as they are, overcome the fear of failure and understand that failures are one step on the path to success, ace their negative feelings and turn them into positive ones, look at life from a brighter side and never give up on their goals, support each other and help those in need. From the bestselling author of Kindness is my Superpower. Light rhymes and colorful illustrations will delight your children. In addition, they will enjoy reading this heart-warming story by identifying with the main character and the situations he encounters. This book is suitable for all ages, ESPECIALLY those looking for their superpower. Get your copy now!