Real Food for Healthy Kids
Title | Real Food for Healthy Kids PDF eBook |
Author | Tanya Wenman Steel |
Publisher | Harper Collins |
Total Pages | 654 |
Release | 2009-10-06 |
Genre | Cooking |
ISBN | 0061982954 |
Parent-tested and kid-approved, a comprehensive, practical resource for wholesome, healthful meals children of all ages will eat—and love In an era of McDiets, packed schedules, and stressful jobs, it's harder than ever to incorporate nutritious food into our children's daily lives. But you no longer have to rely on microwaved hot dogs and frozen pizza. In this essential cookbook, food—and parenting—experts Tracey Seaman and Tanya Wenman Steel offer help and hope, whether you're experienced in the kitchen or more inclined to head to the drive-through. Real Food for Healthy Kids features more than 200 easy-to-make recipes for school days and weekends, including breakfast, snacks, lunch, dinner, and even parties. Each recipe has been taste-tested by children and analyzed by a nutritionist. A power breakfast might feature Carrot Cake Oatmeal, Green Eggs-in-Ham Quiche Cups, or Hole-y Eggs! Keep kids energized with a Real Food lunch, such as Hail Caesar, Jr. Salad, Turkey Pinwheels, or Egg Salad Double-Decker Sandwiches. Seaman and Steel's snacks include Zucchini Tempura with Horseradish Dunk, Chewy Granola Bars, Happy Apple Toddies, and much more. Serve a mouthwatering family dinner: Peachy Keen Chicken, Super Steak Fajitas, or Princess and the Pea Risotto. Enjoy a scrumptious dessert: Cheery Cherry Plank, Brown Mouse, or Chocolate-Covered Strawberries. Seaman and Steel have spent the last four years developing and testing recipes to create nourishing dishes that kids of all ages, from babies to grad students, and even finicky eaters, vegetarians, and kids with food sensitivities will enjoy. Whatever recipes you choose, this indispensable cookbook is sure to become the resource you turn to every day for years to come. Equal parts cookbook, nutrition guide, daily menus, party planner, and parenting guide, Real Food for Healthy Kids will get your kids engaged in eating, happily and healthfully for a lifetime.
200 Recipes for Kids
Title | 200 Recipes for Kids PDF eBook |
Author | Emma Jane Frost |
Publisher | Hamlyn |
Total Pages | 240 |
Release | 2009-08-06 |
Genre | Cooking |
ISBN | 0600622991 |
As parents, we all know that children can be notoriously difficult to cook for. Many of us fall into the habit of cooking the same dishes over and over again, simply because we cannot bear the idea of scraping wasted food into the bin at the end of a meal. However, a child's formative years are when they learn to accept and like new foods, and it is therefore of great importance to encourage them with new tastes and different textures as often as you can. Hamlyn All Colour Cookbook: 200 Recipes for Kids has been put together with this in mind, but also with the knowledge that children are generally fussy creatures and like their food to be simple and to look good. Each recipe has been photographed to show you exactly what you will be cooking (and what they will be eating), and has of course been tested for child-appeal. To prevent your children getting bored by the same meals, we have also added a creative variation at the end of each recipe.
Feeding the Whole Family
Title | Feeding the Whole Family PDF eBook |
Author | Cynthia Lair |
Publisher | Sasquatch Books |
Total Pages | 432 |
Release | 2016-11-08 |
Genre | Cooking |
ISBN | 1632170604 |
An update of the bestselling guide on cooking nutritious, whole food meals for parents and their children For over 15 years, Cynthia Lair’s classic cookbook has been the best source for parents who want to cook one healthy meal for the entire family. With more than 200 recipes, this revised fourth edition teaches the basics of introducing a balanced whole foods diet—from grains and beans to meat, dairy, fruits, and vegetables—to your home. Feeding the Whole Family includes information on breastfeeding, beginning babies on solid foods, food allergies and intolerances, raising healthy eaters, and the importance of sharing nourishing meals as a family. Each recipe comes with instructions on how to adapt meals so that babies who are just starting solids—as well as older babies—can enjoy the dish, while children and adults eat a more complex version to satisfy their palates. Parents will also find simple solutions for packing healthy lunch boxes and involving kids in the meal preparation process. Informative and full of practical advice, Feeding the Whole Family will help take the stress out of finding healthy recipes everyone will like—so you can sit down, relax, and enjoy mealtime with your loved ones.
The Best Homemade Kids' Lunches on the Planet
Title | The Best Homemade Kids' Lunches on the Planet PDF eBook |
Author | Laura Fuentes |
Publisher | Fair Winds Press (MA) |
Total Pages | 243 |
Release | 2014-07 |
Genre | Cooking |
ISBN | 1592336086 |
DIVThe 150+ complete lunchbox recipes in this book are adorable and inspiring, and just as much a joy to make as they are to eat! /div
My Very First Cookbook
Title | My Very First Cookbook PDF eBook |
Author | Danielle Kartes |
Publisher | Sourcebooks, Inc. |
Total Pages | 89 |
Release | 2020-09-01 |
Genre | Juvenile Nonfiction |
ISBN | 1728236312 |
Family time in the kitchen is special. Celebrate all the joyful moments in the kitchen with your little chef with this adorable keepsake cookbook! Learning to cook is sure to boost kids' confidence in the kitchen, but most importantly, it helps create special memories of your time together! Whether your little chef has never ventured into the kitchen or they're ready to have their own cooking show, these delightful and delicious recipes can be shared with the whole family for generations. This kid-friendly cookbook includes everything you need to create the moments you'll remember forever: More than 45 fun and simple kid-friendly recipes for breakfast, lunch, dinner, snacks, desserts, and more! Tips to personalize each recipe to make your time in the kitchen special Conversation starters, ideas for making joyful memories together, and even some silly jokes! Make every day a celebration with My Very First Cookbook!
Look Cook Eat
Title | Look Cook Eat PDF eBook |
Author | Harper Design International |
Publisher | HarperCollins |
Total Pages | 1044 |
Release | 2019-12-03 |
Genre | Cooking |
ISBN | 0062950134 |
A fresh and innovative cookbook that includes 200 quick and easy-to-follow visual recipes featuring simple photographic ingredients and steps. 1 ingredient + 1 ingredient + 1 ingredient 1 pot for 15 minutes = 1 delicious meal! Exhausted after a long, demanding day at work, most of us don’t want to spend time at the stove hashing over recipes filled with detailed and sometimes confusing instructions. We just want to get dinner on the table quickly and with little fuss. In addition, many of us are novices when it comes to our kitchens, unfamiliar with a range of ingredients, from spices to fresh veggies. Look Cook Eat ingeniously takes the fuss out of cooking, showing how to create delicious, sophisticated yet simple dishes in a whole new way. The recipes are broken down into their essential ingredients (joined by + signs) and amounts for each. Then just follow the arrow (—›) to see which utentils, pots, and pans to use, and for cooking times. Every recipe is accompanied by a lush, full page-four color photo of the finished dish. The result is great, fast fare sure to please the whole family. The book also offers four-color pictures to help budding home cooks identify and learn about a range of ingredients. Welcome to the kitchen of simplicity. Look Cook Eat makes cooking convenient and fun!
200 Recipes for Kids
Title | 200 Recipes for Kids PDF eBook |
Author | Emma Jane Frost |
Publisher | Hamlyn (UK) |
Total Pages | 240 |
Release | 2009 |
Genre | Children |
ISBN | 9780600619291 |
As parents, we all know that children can be notoriously difficult to cook for. Many of us fall into the habit of cooking the same dishes over and over again, simply because we cannot bear the idea of scraping wasted food into the bin at the end of a meal. However, a child's formative years are when they learn to accept and like new foods, and it is therefore of great importance to encourage them with new tastes and different textures as often as you can. Hamlyn All Colour Cookbook: 200 Recipes for Kids has been put together with this in mind, but also with the knowledge that children are generally fussy creatures and like their food to be simple and to look good. Each recipe has been photographed to show you exactly what you will be cooking (and what they will be eating), and has of course been tested for child-appeal. To prevent your children getting bored by the same meals, we have also added a creative variation at the end of each recipe.