______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

What would it take to have a life of meaningful work, refreshing fun and great relationships? Mark Shaw paints us a vivid picture of human flourishing, where pursuing wisdom and guarding against cultural pitfalls can give us a renewed sense of vocation, fun and community.

Live your life the way you want to. Manage stress better. Be more resilient and enjoy meaningful relationships and better health. We all want that. Such life leads to better choices, better jobs, loving romantic partners, more rewarding careers and decisions that are fully aligned with our aims. What stops us from getting all that is the complexity of our brain and the complicated way in which the external world comes together. The misalignment between the internal states we experience and the external circumstances we encounter often leads to confusion, a lack of clarity in our thinking and actions that are not consistent with our professed values. Intentional is a gameplan. It helps us connect the pieces of our mind to the pieces of our life. It shows us how to map what we feel to what has caused those feelings. It helps us understand what affects us and what effects it has on us. It makes it possible for us to determine what we want, why we want it and what we need to do to get it. When we know what to do, we know how to behave. When we know how to behave we know how to act. When we know how to act, we know how to live. Our actions, each day, become our lives. Drawn from the latest research from the fields of neuroscience, behavioral and social psychology and evolutionary anthropology, Intentional shows how to add meaning to our actions and lead a meaningful, happier, more fulfilling life on our terms.

Do your employees jump out of bed in the morning and look forward to going to work, or do they have to hit the snooze button five times and chug a 20-ounce latte just to face the day? The sad truth is, most people live in the second category. When it comes to work, 70 percent of Americans are disengaged, and this scourge of nonproductive ¿undertime¿ is dragging down everybody¿s performance. Chuck Runyon and Dave Mortensen have made it their life¿s mission to change this. Successful entrepreneurs who could have cashed out after seven years at the fitness franchise they co-founded, they instead decided to roll the dice, roll up their sleeves, and reinvent the culture of work. For two blue-collar guys with high school educations, it was a bold move and a huge financial risk. But it has paid off in multiple ways¿not only for them but also for their employees, franchisees, and members.Anytime Fitness is now the world¿s largest co-ed fitness club franchise, arguably reaching a bigger international market penetration more quickly than any franchise in history. More impressively, the Anytime Fitness logo has been tattooed on the bodies of more than 3,000 employees, franchisees, and gym members¿a passion most brands can only dream of.By shooting high, working hard, and trusting their gut, Chuck and Dave have inspired individuals, families, and entire communities to become healthier, happier, and more successful. Now they share their secrets for the first time. Their hope is that leaders of all stripes can follow the roadmap outlined in this book to create more purposeful, profitable, and playful work environments¿and to inspire others to love work as much as they do.

“Christians make the Mass, and the Mass makes Christians.” So said the Martyrs of Abitina, North Africa, in A.D. 304. The Mass was the reality most essential to the life of believers, and it deeply affected everything they did. In Work Play Love popular author Mike Aquilina shows how the Eucharist shaped three basic dimensions of life for the early Christians. ​ Work. Christians brought the fruits of their labor to the altar—not only bread and wine, but also cheese, olives, honey, dried fish, and freshly pressed oil. As they worshiped, they consecrated the world itself to God. In turn, this affected the way they approached their work. It was not just toil. It was an act of love, undertaken for the Father. They labored in imitation of Jesus the laborer. Made one with Christians in the Eucharist, Jesus worked through them and in them. ​ Play. The Mass was a leisurely, contemplative act, but it was celebrated on a normal workday in the Roman world. It was useless by the standards of the city. And yet it called forth—gently, gradually—the most creative responses. The Mass inspired new forms of music, poetry, architecture, and painting. At liturgy Christians stood back and reconsidered the cosmos from God’s perspective. They saw their lives as part of a profoundly new and different narrative. This made for new and different art. ​ Love. Christian ritual demanded personal and communal acts of charity. The earliest descriptions of the Mass show the importance of the collection and its distribution to the poor, the imprisoned, and the home-bound sick. Deacons and deaconesses were dismissed to take Communion to the same people in need. The fruits of the Mass extended beyond the time of liturgy—and the bounds of Christian community. Christians took care even of their persecutors. This led to the establishment of institutions of universal charity, a first in human history. The story of the Mass is not simply a rehearsal of ancient texts. It’s a drama of personal and societal transformation. This book tells the story as much as possible in the lively words of the early Christians and draws from the most exciting discoveries of recent archaeology. It is a powerful imaginative encounter with the first generations of our Christian ancestry.

Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.