The 38 summer day walking routes in this guidebook explore the renowned Stelvio National Park in the Italian Rhaetian Alps. Bordering the Dolomites to the east, and Switzerland to the west, the Stelvio is one of the largest protected areas in all of the Alps. The walks explore each of the Stelvio's valleys, are graded for difficulty and range from 4 to 18km. There is plenty for active holidaymakers; from easy strolls to strenuous climbs to panoramic summits for experienced walkers. The Stelvio's unspoilt landscape ranges from valley farmland to forested hillsides and alpine meadows, and up to a wilderness of rugged glaciated summits and ridges, the highest of which is Ortler, at 3905m. The guidebook also includes plenty of background information on local wildlife and cuisine, as well as planning details such as what to take and dos and don'ts. The guide also contains accommodation suggestions, including campsites, B&Bs, hotels and mountain huts in the National Parks picturesque towns and villages such as Bormio, Sulden and Martell Dorf. Close to Milan, Verona and Innsbruck, with good public transport throughout, the Stelvio National park offers extensive, spectacular Alpine walking, with this as the first English-language guide to the area.

Guidebook to 40 day walks in the South Downs National Park. The walks, which are designed to suit all abilities, are dotted all over the National Park and range from 4 miles (7.5km) to 11 miles (17.5km). Each walk is circular, and where possible begins and ends at a place accessible by public transport. With some of the most iconic landscapes in southern England, including the white chalk cliffs of Beachy Head and the Seven Sisters, and such well-loved landmarks as Ditchling Beacon and atmospheric ancient monuments like the Cissbury Ring, walking in the park proves a delightful experience mile after mile. Step-by-step route descriptions are accompanied by 1:50,000 OS mapping. Also included is information on the plants and wildlife of the Downs, as well as handy practical tips on accommodation, car parking and public transport.

This guidebook presents 16 graded walks exploring the world-famous Cinque Terre villages of Liguria in Italy. Suitable for beginners and experienced walkers, routes take in the villages of Monterosso, Vernazza, Manarola, Corniglia, Riomaggiore, as well as neighbouring Levanto, Campiglia and Porto Venere. It describes the most popular pathways as well as less trodden routes to hidden gems. Route descriptions and maps for each walk are accompanied by information on how to get around by public transport (train, ferry and bus), with background notes on history, culture, wildlife and flora, and suggestions on where to sleep and what to eat. In short, everything you could possibly need to get the most out of a holiday in this unique corner of the Italian Riviera. One of the best loved places in Italy, the Cinque Terre are UNESCO World Heritage listed, a string of centuries old fishing villages where colourful houses, terraced fields and vineyards perch on plunging cliffs above a breathtaking coastline. It's a paradise for walkers and food-lovers, who can follow age-old routes constructed by the locals and sample the seafood specialities on offer at harbour-side trattorias.

A guidebook to the 809km Grande Traversata Delle Alpi trek through the western Italian Alps traversing the Lepontine, Pennine, Graian, Cottian and Maritime Alps to finish near Monte Rosa. The guide splits the route into 3 sections with 55 day stages. A good level of fitness is required to tackle the route as it contains nearly 60,000m of ascent.

Italy's Alta Via 1, a 180km trail through the Italian Alps following the northern flank of the Aosta Valley, boasts magnificent views of the Alpine giants: Mont Blanc, the Matterhorn, the Grand Combin and Monte Rosa. Indeed, it is sometimes known as the Giants' Trail and can be combined with a sister-route, the Alta Via 2 (covered in a separate Cicerone guide), which runs along the southern flank of the valley, to form the Tor des Géants. Stretching from Donnas to Courmayeur, the Alta Via 1 offers fantastic alpine walking, with welcoming refuges and small hotels providing overnight accommodation (and great food) along the way. The guide presents the route in two sections, for the advantage of those who can't spare the full fortnight-plus needed to walk the entire AV1. The trail is described in 16 stages, with alternative stages covering some popular variants, including an optional detour to visit the famed monastery at the Great St Bernard Pass. Each stage includes clear route description and mapping, plus notes on local points of interest and accommodation options. An alternative itinerary, list of useful contacts, kitlist and glossary can be found in the appendices. The AV1 crosses cols of nearly 3000m as it traverses the side-valleys of the main Aosta Valley. Suited to those with some of experience of alpine trekking, the walking is demanding but without technical difficulty. And the rewards are many: quieter huts, breathtaking vistas and a chance to immerse yourself in fabulous mountain landscapes overlooked by soaring, snow-clad giants.

Robert Louis Stevenson's 'Travels with a donkey in the Cévennes' is a classic of travel literature. The GR70 long-distance trail is based on the author's route, allowing walkers to follow in the footsteps of Stevenson and his four-legged companion Modestine through the beautiful Cévennes region on the edge of France's Massif Central. The route is ideal for both first-time trekkers and more experienced hikers, covering around 272km of gently undulating countryside from Le-Puy-en-Velay to Alès. It can be completed in under a fortnight. The trail is presented in 12 stages of 16 to 30km, each with clear route description and mapping, an elevation profile, notes on local points of interest and a brief account of Robert Louis Stevenson's experiences on that section of the route. There is useful advice for planning your trip - including when to go, what to take and how to get there - and accommodation listings. Following drove roads, bridleways and footpaths, the GR70 showcases the landscapes of the Cévennes: wildflower meadows, rolling hills, chestnut woods, limestone gorges and meandering rivers. Characterful villages provide accommodation and other services and offer an opportunity to sample the delicious local produce. There are also glimpses into the region's fascinating history, from pre-historic burial sites to locations associated with the eighteenth-century Protestant Camisards who resisted religious persecution. While many things have undoubtedly changed since Stevenson's visit, the area retains its authentic rural charm and you will soon discover just why Stevenson found it so appealing.

This guide covers 34 day walks and one long-distance route in the wild and remote hills of Galloway. Although there are some shorter and easier routes, many of these hill walks are long and on rugged terrain, so are more suitable for experienced walkers. The walks cover the evocative areas of The Merrick, The Awful Hand, The Rhinns of Kells, the Minnigaff hills and Cairnsmore of Fleet, among others. The guide uses OS 1:50,000 maps with detailed route descriptions and inspirational photos accompanying each route. Key information such as distance, time, and ascent are given. A 'harshness' grade gives an indication of how rough the ground is expected to be, and suggestions of variants, shortcuts and ways to extend each walk are also given. Plenty of background information is given on the region's fascinating and important history. If you like your wild landscape really wild? If you like your lakes to have whooper swans in the middle and no ice-cream vans around the edge? If you like to have one foot on bare rock and the other one deep in a peat bog? If you like your granite with goats on? Then Galloway is the place to go.