Brian Keane's philosophy is simple: any diet will work so long as you stick to it. His goal is clear: to help you find the mindset and unique personal motivation that will enable you to stick to your fitness and nutrition plan and become leaner, stronger and healthier. Ireland's leading fitness podcaster has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before, giving you the edge on real, lasting fat loss for life. 'Full of tips and tools to help you master your mindset and discover what works best for your health and fitness.'Anna Geary 'Inspiring, helpful and full of facts.' Trisha Lewis 'Brian's passion for health and fitness shines through.'Karl Henry

"One morning the residents of Walden, Virginia, woke up to find that the rest of the world was gone ... Surrounding their town was a wall of inky darkness, casting Walden into permanent night. Nothing can get in, no light, no people, not even electricity or radio or TV signals. And no one can get out. No one who dared to penetrate the mysterious barrier has ever been seen again. Only their screams were heard. But for some of the residents-turned-prisoners of Walden, even the fear of that unseen death can't keep them from trying to escape this living purgatory."--Publisher description.

Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want? Are you grinding through your workday with low energy levels? If this sounds familiar, then The Fitness Mindset is the book for you.

Rewire Your Mindset shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence or let negative people influence you, then you need to read this book.

Annie Carter is back... She was a madam in a brothel and a gangster’s moll, but now her protection is gone and her enemies are closing in.

DENORIEL: WARRIOR OF KORONOS; RIDER IN THE WILD HUNT . . . NURSEMAID Denoriel Siencyn Macreth Silverhair was a warrior in Koronos' band, a fierce rider in the Wild Hunt, but when he was summoned he came obediently to the valley of the FarSeers. A glow of power lifted about the crystal lens. "Here is the nexus of our future," said the FarSeer in the dress of ancient Greece, and a mist seemed to pass over the surface of the lens. A moment later, the surface cleared, and within it, Denoriel saw the image of a human infant, red-haired and scowling, swaddled in fine, embroidered linen and lace . . . and glowing with power. The babe was being held by a figure that Denoriel recognized¾the mortal king of England, Henry, eighth of that name. The lens misted again, and scene after scene played out briefly before him¾briefly, but enough to show him a future very bright for the mortals of England, a flowering of art, music, and letters, of great deeds, of exploration and bravery. Oh, there were problems¾¾twice, if Denoriel read the signs aright Spain sent a great fleet against England, only to be repulsed at minimal cost. But the troubles were weathered, the difficulties overcome, and the result was nearly an age of gold. "And this," said the lady of the ancient ways, "Is what will come to pass if that child does not reign." Fires . . . Black-robed priests, grim-faced and implacable, condemned scores, hundreds, to the Question, torturing their bodies until they would confess to anything, then burning what was left in front of silent onlookers. Others, whose intellects burned as brightly as the flames, did not need to be tortured; they confessed their sins of difference defiantly . . . and were also burned. In place of a flowering of art and science, came a blight. Darkness fell over the land, pressed there by the heavy, iron hand of Spain and the Inquisition. "You are the key to all of this." The FarSeer's emerald eyes held his. "The red-haired child of Great Harry of England must live, and thrive, and grow up to rule. You must go to it in the mortal world, and become its protector." "But I am a warrior, not a nursemaid¾" he said, feebly. At the publisher's request, this title is sold without DRM (Digital Rights Management).

The triumphant New York Times Bestseller *The Tonight Show Summer Reads Pick* Named one of the Best Books of the Year by People, Vogue, Parade, NPR, and Elle "A gem of a book." —Taylor Jenkins Reid, author of The Seven Husbands of Evelyn Hugo How much can a family forgive? Francis Gleeson and Brian Stanhope, rookie NYPD cops, are neighbors in the suburbs. What happens behind closed doors in both houses—the loneliness of Francis’s wife, Lena, and the instability of Brian’s wife, Anne, sets the stage for the explosive events to come. In Mary Beth Keane's extraordinary novel, a lifelong friendship and love blossoms between Kate Gleeson and Peter Stanhope, born six months apart. One shocking night their loyalties are divided, and their bond will be tested again and again over the next thirty years. Heartbreaking and redemptive, Ask Again, Yes is a gorgeous and generous portrait of the daily intimacies of marriage and the power of forgiveness.