The Incomplete Book of Running

The Incomplete Book of Running
Title The Incomplete Book of Running PDF eBook
Author Peter Sagal
Publisher Simon & Schuster
Total Pages 224
Release 2019-09-10
Genre Sports & Recreation
ISBN 1451696256

Download The Incomplete Book of Running Book in PDF, Epub and Kindle

Peter Sagal, the host of NPR’s Wait Wait...Don’t Tell Me! and a popular columnist for Runner’s World, shares “commentary and reflection about running with a deeply felt personal story, this book is winning, smart, honest, and affecting. Whether you are a runner or not, it will move you” (Susan Orlean). On the verge of turning forty, Peter Sagal—brainiac Harvard grad, short bald Jew with a disposition towards heft, and a sedentary star of public radio—started running seriously. And much to his own surprise, he kept going, faster and further, running fourteen marathons and logging tens of thousands of miles on roads, sidewalks, paths, and trails all over the United States and the world, including the 2013 Boston Marathon, where he crossed the finish line moments before the bombings. In The Incomplete Book of Running, Sagal reflects on the trails, tracks, and routes he’s traveled, from the humorous absurdity of running charity races in his underwear—in St. Louis, in February—or attempting to “quiet his colon” on runs around his neighborhood—to the experience of running as a guide to visually impaired runners, and the triumphant post-bombing running of the Boston Marathon in 2014. With humor and humanity, Sagal also writes about the emotional experience of running, body image, the similarities between endurance sports and sadomasochism, the legacy of running as passed down from parent to child, and the odd but extraordinary bonds created between strangers and friends. The result is “a brilliant book about running…What Peter runs toward is strength, understanding, endurance, acceptance, faith, hope, and charity” (P.J. O’Rourke).

The Complete Book of Running

The Complete Book of Running
Title The Complete Book of Running PDF eBook
Author James F. Fixx
Publisher
Total Pages 334
Release 2018-10-17
Genre Sports & Recreation
ISBN 9784871873178

Download The Complete Book of Running Book in PDF, Epub and Kindle

This book has been the most popular and the best selling running book of all time.

Jim Fixx's Second Book of Running

Jim Fixx's Second Book of Running
Title Jim Fixx's Second Book of Running PDF eBook
Author James F. Fixx
Publisher Random House (NY)
Total Pages 268
Release 1980
Genre Sports & Recreation
ISBN 9780394508986

Download Jim Fixx's Second Book of Running Book in PDF, Epub and Kindle

Presents information and advice on the benefits and techniques of running, covering training routines, equipment, diet, marathons, and other subjects.

Duel in the Sun

Duel in the Sun
Title Duel in the Sun PDF eBook
Author John Brant
Publisher Rodale Books
Total Pages 228
Release 2007-03-06
Genre Sports & Recreation
ISBN 1609616987

Download Duel in the Sun Book in PDF, Epub and Kindle

The 1982 Boston Marathon was great theater: Two American runners, Alberto Salazar, a celebrated champion, and Dick Beardsley, a gutsy underdog, going at each other for just under 2 hours and 9 minutes. Neither man broke. The race merely came to a thrilling, shattering end, exacting such an enormous toll that neither man ever ran as well again. Beardsley, the most innocent of men, descended into felony drug addiction, and Salazar, the toughest of men, fell prey to depression. Exquisitely written and rich with human drama, John Brant's Duel in the Sun brilliantly captures the mythic character of the most thrilling American marathon ever run—and the powerful forces of fate that drove these two athletes in the years afterward.

An Incomplete Revenge

An Incomplete Revenge
Title An Incomplete Revenge PDF eBook
Author Jacqueline Winspear
Publisher Henry Holt and Company
Total Pages 356
Release 2010-04-01
Genre Fiction
ISBN 1429924640

Download An Incomplete Revenge Book in PDF, Epub and Kindle

In her fifth outing, Maisie Dobbs, the extraordinary Psychologist and Investigator, delves into a strange series of crimes in a small rural community With the country in the grip of economic malaise, and worried about her business, Maisie Dobbs is relieved to accept an apparently straightforward assignment from an old friend to investigate certain matters concerning a potential land purchase. Her inquiries take her to a picturesque village in Kent during the hop-picking season, but beneath its pastoral surface she finds evidence that something is amiss. Mysterious fires erupt in the village with alarming regularity, and a series of petty crimes suggests a darker criminal element at work. As Maisie discovers, the villagers are bitterly prejudiced against outsiders who flock to Kent at harvest time—even more troubling, they seem possessed by the legacy of a wartime Zeppelin raid. Maisie grows increasingly suspicious of a peculiar secrecy that shrouds the village, and ultimately she must draw on all her finely honed skills of detection to solve one of her most intriguing cases. Rich with Jacqueline Winspear's trademark period detail, this installment of the bestselling series, An Incomplete Revenge, is gripping, atmospheric, and utterly enthralling.

Burnout

Burnout
Title Burnout PDF eBook
Author Emily Nagoski
Publisher
Total Pages 305
Release 2019
Genre Health & Fitness
ISBN 198481706X

Download Burnout Book in PDF, Epub and Kindle

The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Good for a Girl

Good for a Girl
Title Good for a Girl PDF eBook
Author Lauren Fleshman
Publisher Penguin
Total Pages 305
Release 2024-01-09
Genre Biography & Autobiography
ISBN 059329680X

Download Good for a Girl Book in PDF, Epub and Kindle

“The rawness of Good for a Girl serves as a push to demand that the next crop of female athletes has it better.” —The Washington Post “A must read—for anyone who loves running, for anyone who has a daughter, and for anyone who cares about creating a better future for young women.” — One of the most decorated collegiate athletes of all time and a national champion as a pro, Lauren Fleshman has grown up in the world of running. But every step of the way, she has seen how our sports systems—originally designed for men and boys—fail women and girls. Girls drop out of sports at alarming rates once they hit puberty, and female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age. Written with heart and verve, Good for a Girl is Fleshman’s story of falling in love with running, being pushed to her limits and succumbing to injuries, and fighting for a better way for female athletes. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes of any gender, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild competitive sports with women at their center.