T'ai Chi According to the I Ching
Title | T'ai Chi According to the I Ching PDF eBook |
Author | Stuart Alve Olson |
Publisher | Inner Traditions / Bear & Co |
Total Pages | 244 |
Release | 2001-11-05 |
Genre | Health & Fitness |
ISBN | 9780892819447 |
Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form. Also includes discussion of the universal principals of the pratice of T'ai Chi and the philosophy of the I Ching.
T'ai Chi Ch'uan and I Ching
Title | T'ai Chi Ch'uan and I Ching PDF eBook |
Author | Da Liu |
Publisher | Routledge |
Total Pages | 181 |
Release | 2022-05-18 |
Genre | Social Science |
ISBN | 1000583600 |
This book, first published in 1974, explains the connections between T’ai Chi Ch’uan and I Ching and shows that they are the keys by which the theoretical philosophy of Taoism can be converted to a practical way of knowledge. This careful and helpful guide is designed for all those who want to know and follow a Chinese way to health of body and depth of mind.
T'ai Chi Ch'uan
Title | T'ai Chi Ch'uan PDF eBook |
Author | Cheng Man-ch'ing á |
Publisher | North Atlantic Books |
Total Pages | 164 |
Release | 1993-01-11 |
Genre | Sports & Recreation |
ISBN | 9780913028858 |
This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.
Tai Chi Chuan and the Code of Life
Title | Tai Chi Chuan and the Code of Life PDF eBook |
Author | Graham Horwood |
Publisher | Singing Dragon |
Total Pages | 224 |
Release | 2008-06-15 |
Genre | Sports & Recreation |
ISBN | 9781846428067 |
In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. In order to understand the energetic method of Tai Chi Chuan and Chi Kung, he highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. The text and diagrams show the synergy between the different cultures, and shows how they are all linked. This enables the beginner or the experienced Tai Chi practitioner to improve their understanding of Tai Chi, which will strengthen both the mind and body, opening the gateway to the inner person. Drawing on information from the Yang family's formerly secret teachings, the book explains how to build chi (energy), circulate and store it, and also includes an exclusive set of Chi Kung exercises which will augment the building, circulation and storage of chi for the healer and martial practitioner, showing the path to optimizing the practitioner's energetic and spiritual development. The exercises are accompanied by an explanation of where chi comes from and its application for the mind and body as well as the flow in the meridians. The book provides an excellent introduction to both the theory and key practices of Tai Chi Chuan for the beginner, and multi-level insights for the seasoned practitioner that will enhance his or her practice and understanding of Tai Chi Chuan.
Tai-Chi Chuan in Theory and Practice
Title | Tai-Chi Chuan in Theory and Practice PDF eBook |
Author | Kuo Lien-Ying |
Publisher | North Atlantic Books |
Total Pages | 156 |
Release | 1999-02-10 |
Genre | Sports & Recreation |
ISBN | 9781556432989 |
Originally published before Kuo Lien-Ying left China and then again in 1966 soon after his arrival in the United States, Tai-Chi Chuan in Theory and Practice has now been edited and expanded by his widow and disciple, Simmone Kuo. Her version includes new material on the philosophical origins of Tai-Chi Chuan, particularly how it relates to the I Ching, the most ancient text of Chinese wisdom. The book also provides explanations of the meaning of this ancient and elegant martial art--its name and history--the keys to understanding the Thirteen Movements, archival photographs of Lien-Ying performing the movements, and other supplementary literature.
Tai Chi, a Way of Centering and I Ching
Title | Tai Chi, a Way of Centering and I Ching PDF eBook |
Author | Gia-fu Feng |
Publisher | |
Total Pages | 168 |
Release | 1970 |
Genre | Health & Fitness |
ISBN |
Yin-Yang in Tai-Chi Chuan and Daily Life
Title | Yin-Yang in Tai-Chi Chuan and Daily Life PDF eBook |
Author | Simmone Kuo |
Publisher | North Atlantic Books |
Total Pages | 228 |
Release | 2004-12-07 |
Genre | Sports & Recreation |
ISBN | 9781556435164 |
In Yin-Yang in Tai-Chi Chuan and Daily Life, Simmone Kuo provides the philosophical context for the practice of this popular martial art, showing how Taoist, Buddhist, and Confucian traditions have shaped the practice of Tai-Chi Chuan. Included here are student accounts of the strong impressions Mme. Kuo made on her students. Drawing on yearly research trips to China and her lecture in Advanced Tai-Chi Chuan at San Francisco State University, Mme. Kuo explores the application of Yin-Yang theory to: -Health and Nutrition -Daily Practice -Traditional Chinese Philosophy and the I Ching -The Teacher-Student Relationship -Self-Awareness and Self-Defense