Surfing and Health
Title | Surfing and Health PDF eBook |
Author | Dorian Paskowitz, M.d. |
Publisher | Createspace Independent Publishing Platform |
Total Pages | 366 |
Release | 2017-01-22 |
Genre | |
ISBN | 9781541034198 |
Doc Paskowitz started surfing in the Gulf of Mexico on Galveston Island in 1930. He's 93, and he's still surfing ( now riding in heaven) While he would never agree, Doc can be considered one of the earliest pioneers of the shape of today's surf culture. He spent nearly 25 years on the road, living in a succession of used campers. It is, quite possibly, the world's longest surf trip. He and his wife raised nine children in those campers, soaking them in the ocean and their idea of how life should be lived. Take a trip with Doc Paskowitz and his family. This easy read is honest and can help you understand his passion for Surfing and Health,
Surf Survival
Title | Surf Survival PDF eBook |
Author | Andrew Nathanson |
Publisher | Simon and Schuster |
Total Pages | 288 |
Release | 2019-07-02 |
Genre | Reference |
ISBN | 1510749047 |
Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
Scratching the Horizon
Title | Scratching the Horizon PDF eBook |
Author | Izzy Paskowitz |
Publisher | St. Martin's Press |
Total Pages | 304 |
Release | 2012-08-21 |
Genre | Sports & Recreation |
ISBN | 1250023998 |
Scratching the Horizon presents a bitchin' love letter to sand and sea, and a spirited inside account of life with the "first family" of American surfing. In 1956, Dorian "Doc" Paskowitz stepped away from a successful medical practice and began a lifelong surfing odyssey that grew to include his wife Juliette, and their nine children. Together, the Paskowitz clan lived a vagabonding bohemian existence, eschewing material possessions in favor of intangible riches like health and good cheer . . . all the while careening along the world's coastlines in search of the perfect wave. In Scratching the Horizon, Izzy Paskowitz looks back at his unusual upbringing, and his lifelong passion for the sport that carries his family's stamp. As the fourth-oldest child in a family of inveterate surfers, rock stars, and beach bums, he is uniquely qualified to shine a light on a childhood that has come to symbolize the surfing credo, a reckless young adulthood that nearly cost him his sanity, and a maturing sense of self and purpose that allows him to lift others on the back of his experience. As the father of a son with autism and the founder of "Surfers Healing," a foundation devoted to expanding the horizons of children with autism through surfing, Paskowitz has found a way to connect the surreal aspects of his childhood to the harsh realities of adulthood, and he shares these discoveries in this wickedly entertaining and transforming memoir.
Surfing & Health
Title | Surfing & Health PDF eBook |
Author | Joel Steinman |
Publisher | Meyer & Meyer Sport |
Total Pages | 536 |
Release | 2009-06-01 |
Genre | Sports & Recreation |
ISBN | 1841266086 |
Expert medical adviceTreatment of injuriesNutrition for surfersTHE BOOKSurfing & Health is a must for surfers and all health professionals related to this fantastic sport.Offering a fundamental and complete A to Z guide covering all major aspects of surfers' health, it offers expert medical advice on acute and chronic surfing injuries, including treatment, rehabilitation and preventative strategies based on PILATES core training exercises. This book includes topics on travelers' disease, hypothermia, skin cancer prevention, shark attacks and other marine animal accidents, women's surfing, and in-depth information on physical training, nutrition advice, psychological strategies to improve concentration and performance. The book also includes a first aid chapter for beach assessment and intervention
Surfing San Onofre to Point Dume
Title | Surfing San Onofre to Point Dume PDF eBook |
Author | |
Publisher | Chronicle Books |
Total Pages | 274 |
Release | 1998-06 |
Genre | Photography |
ISBN | 9780811821100 |
Imagine surfing a perfect blue wave off a deserted beach of sparkling white sand. This book takes us back to a time when the earliest surfers were busy inventing the first American beach culture. The beautiful and nostalgic photographs that surfer Don James took of himself and his friends from 1936-46 capture the lost Eden of the California surf dream in all its glory and innocence. Over 100 sepia photos.
Barbarian Days
Title | Barbarian Days PDF eBook |
Author | William Finnegan |
Publisher | Penguin |
Total Pages | 466 |
Release | 2016-04-26 |
Genre | Biography & Autobiography |
ISBN | 0143109391 |
**Winner of the 2016 Pulitzer Prize for Autobiography** Included in President Obama’s 2016 Summer Reading List “Without a doubt, the finest surf book I’ve ever read . . . ” —The New York Times Magazine Barbarian Days is William Finnegan’s memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates, it is something else: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life. Raised in California and Hawaii, Finnegan started surfing as a child. He has chased waves all over the world, wandering for years through the South Pacific, Australia, Asia, Africa. A bookish boy, and then an excessively adventurous young man, he went on to become a distinguished writer and war reporter. Barbarian Days takes us deep into unfamiliar worlds, some of them right under our noses—off the coasts of New York and San Francisco. It immerses the reader in the edgy camaraderie of close male friendships forged in challenging waves. Finnegan shares stories of life in a whites-only gang in a tough school in Honolulu. He shows us a world turned upside down for kids and adults alike by the social upheavals of the 1960s. He details the intricacies of famous waves and his own apprenticeships to them. Youthful folly—he drops LSD while riding huge Honolua Bay, on Maui—is served up with rueful humor. As Finnegan’s travels take him ever farther afield, he discovers the picturesque simplicity of a Samoan fishing village, dissects the sexual politics of Tongan interactions with Americans and Japanese, and navigates the Indonesian black market while nearly succumbing to malaria. Throughout, he surfs, carrying readers with him on rides of harrowing, unprecedented lucidity. Barbarian Days is an old-school adventure story, an intellectual autobiography, a social history, a literary road movie, and an extraordinary exploration of the gradual mastering of an exacting, little-understood art.
Secrets to Progressive Surfing
Title | Secrets to Progressive Surfing PDF eBook |
Author | Didier Piter |
Publisher | Low Pressure Publishing |
Total Pages | 164 |
Release | 2012 |
Genre | Sports & Recreation |
ISBN | 9781908520999 |
Secrets to Progressive Surfing is not your average learn to surf book aimed at getting beginners up and riding. This is a detailed analysis of what it takes to master just about every maneuver in the book, from the humble take-off to the modern aerial and everything in between. The text is clear and understandable, broken down into logical step by step progressions, shedding light on the techniques used by the pros. And what better pro to demonstrate the required skills in beautifully photographed sequences than Kelly Slater, 11 times World Champ, who plays a starring role in this incredible book that has something for every surfer on the planet.