‘An elegant, thoughtful book . . . beautifully expresses the importance and experience of liberation from the battery-hen life of constant connection and crowds.’ Daily Mail ‘A compelling study of the subtle ways in which modern life and technologies have transformed our behaviour and sense of self.’ Times Literary Supplement In a world of social media and smartphones, true solitude has become increasingly hard to find. In this timely and important book, award-winning writer Michael Harris reveals why our hyper-connected society makes time alone more crucial than ever. He delves into the latest neuroscience to examine the way innovations like Google Maps and Facebook are eroding our ability to be by ourselves. He tells the stories of the remarkable people – from pioneering computer scientists to great nineteenth-century novelists – who managed to find solitude in the most unexpected of places. And he explores how solitude can bring clarity and creativity to each of our inner lives. Urgent, eloquent and beautifully argued, Solitude might just change the way you think about being alone. ‘Speaks to a long-overdue conversation we still haven’t properly had in our society.’ Vice ‘A timely, elegant provocation to daydream and wander.’ Nathan Filer, author of The Shock of the Fall ‘The leading thinker about technology’s corrupting influence on our collective psyche.’ Newsweek ‘A poetic, contemplative journey into the benefits of solo sojourning.’ Elle

"Solitude was seminal in challenging the established belief that "interpersonal relationships of an intimate kind are the chief, if not the only, source of human happiness." Indeed, most self-help literature still places relationships at the center of human existence. Lucid and lyrical, Storr's book cites numerous examples of brilliant scholars and artists -- from Beethoven and Kant to Anne Sexton and Beatrix Potter -- to demonstrate that solitude ranks alongside relationships in its impact on an individual's well-being and productivity, as well as on society's progress and health. But solitary activity is essential not only for geniuses, says Storr ; the average person, too, is enriched by spending time alone."--Back cover.

Most of us spend a sizable chunk of each day alone. Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits.

Solitude is not foreign to anyone. It is a universal reality that permeates all our experiences. But why write a book about it? One answer: God. God is the One we seek in solitude. Solitude, which is a listening to God, a being with God, an attentiveness to God’s word and wisdom, and a being-in-love with God, is worth the journey into it. Persons who enter into solitude and taste its fruits will no longer see as they saw before. Solitude offers another way of seeing. When we are open to discover and to receive, the mystery of solitude purifies the sight, the seeing, the beholding of each person. When solitude brings us to God, God brings us into new vision. This book is directed to all who seek God and who long to “see” God and to know God’s ways more truly. This book is for those who are so eager to be transformed in Christ that they are willing to wade into the waters of solitude. This book invites you to an exploration that begins with the desires to pray: to pray because the hunger for God pursues you; to pray because you believe the value of prayer. Solitude is a milieu of prayer: it beckons us to seek God. Prayer will lead you into the solitude God wants for you. Prayer opens the door to a solitude which will open you to God. Once you read this book, solitude will not be a solitude of emptiness; love will be near.

A Stanford University Press classic.