Snake Kung Fu, which is also referred to in Mandarin Chinese as Shequan (曇拳) or Snake Style Kung Fu, is a style of martial arts that emulates the attributes and motions of a serpent. It is classified as an animal style among the traditional Chinese martial arts, which derive their principles from the physique, conduct, and attributes of natural animals. In Snake Kung Fu, quickness, dexterity, flexibility, and accuracy are emphasized. Applicators emulate the kinetic characteristics of a serpent by integrating strikes, throws, locks, and evasive maneuvers into their training regimens. The style is distinguished by its fluid, sinuous motions, which frequently incorporate abrupt transitions in velocity and course. Important components of Snake Kung Fu consist of: - Prioritization of flexibility: Proponents of Snake Kung Fu frequently utilize coiling and winding motions, emulating the serpentine form's dexterity and fluidity. - Striking techniques: Finger strikes, palm strikes, and whip-like motions are examples of striking techniques utilized in Snake Kung Fu to resemble the canines and tail of a serpent. - Footwork: Footwork is of the utmost importance in Snake Kung Fu for balance maintenance, evading assaults, and positioning for effective strikes. Sliding, pivoting, and circling motions redolent of the serpentine slithering motion may be utilized by practitioners. - Sensitivity training: Similar to other traditional Chinese martial arts, Snake Kung Fu frequently integrates sensitivity training exercises into its regimen as a means to enhance one's timing, awareness, and responsiveness to the movements of an adversary. - Methods of grappling and coiling: Snake Kung Fu encompasses strategies for manipulating and controlling the limbs of an adversary, frequently employing coiling and encircling motions to counterattacks and neutralize assaults. In general, Snake Kung Fu is a multifaceted and dynamic martial art that places significant emphasis on combat dexterity and flexibility, deriving its inspiration from the maneuvers and attributes of a particularly nimble and elusive predator in the natural world.

The book is devoted to using snake fist in martial arts. Author gives techniques of blows and blocks by "snake fist" style for self-defense. Book contains wide number of combinations with detailed description and illustrations.

On its way from the East to the West, being transmitted from Eastern masters to Western pupils, Wing Chun system lost many techniques. Knee kicks relate to these “lost” Wing Chun techniques. The initial wave of Wing Chun studies in the West accented attention on main Wing Chun forms that don’t include knee kicks. Although many Wing Chun masters actively used them in their striking arsenal. For today knee kicks are presented most fully in Thai boxing. Generalizing Wing Chun knee kicks, it is necessary to note, that they are comparable with ones in Thai boxing by types and diversity. The book includes the large number of illustrations with detailed explanation of the special features and will be useful for everyone who studies Wing Chun.

Monkey kung fu is one of the most signature styles with its unique acting movements, dynamic gymnastic techniques, and unorthodox striking, kicking, and sweeping techniques. From high flying leaping to ground techniques, monkey kung fu is always impressive as it requires top athleticism and coordination to perform the physically demanding movements. The monkey form in the Choy Li Fut system of Kung Fu is full of unique acting, acrobatics, and applicable combinations which makes it a perfect study for any martial arts enthusiast.This book provides each movement with a full description, step-by-step instruction complete with illustrations, and common mistakes to help provide a well-rounded approach to learning the fascinating style of monkey kung fu. A must-have for the serious Choy Li Fut practitioner, Monkey Movement is also an essential reference guide for martial arts tricking and other kung fu athletes looking to improve their athleticism through movement training.

Xing Yi Quan is an old combat style from China which is still popular, especially amongst bodyguards. This new book on Xing Yi takes an in-depth look at the fighting strategy of Snake.

Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development