Row Daily, Breathe Deeper, Live Better
Title | Row Daily, Breathe Deeper, Live Better PDF eBook |
Author | D. P. Ordway |
Publisher | iUniverse |
Total Pages | 170 |
Release | 2008-11 |
Genre | Health & Fitness |
ISBN | 0595434371 |
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fitness and quality of life through rowing." - Marlene Royle, OTR "I use the principles in this book to help train people to become Navy SEALS; you can use them to improve your fitness at your own pace, whatever that may be." -Michael Caviston, MS (Kinesiology) "A 'golden gateway' to the sport of rowing for those who know nothing about it and a demonstration of how easily you can find better health and a better life through rowing!" -Victoria Draper, Founder/CEO, Rowbics
A Row a Day for a Year
Title | A Row a Day for a Year PDF eBook |
Author | D.P. Ordway |
Publisher | iUniverse |
Total Pages | 243 |
Release | 2015-03-25 |
Genre | Sports & Recreation |
ISBN | 1491761369 |
Experts agree that if you set a goal and track your progress, youll succeed where others fail. Regular, moderate exercise is generally recognized as the closest thing to a fountain of youth, and A Row a Day for a Year, by author D.P. Ordway, supports your ability to enhance your energy, fitness, and health by rowing each day for a year. A month-by-month exercise journal, each month begins with quotations from the medical community and sages alike reminding you that regular, moderate exercise is essential and beneficial. A short article before your entries discusses rowing, training, and the rowing community. Ordway encourages you to take the challenge and row each day for a year. Praise for A Row a Day for a Year A Row a Day for a Year should be handed to every person who wants to fall in love with indoor rowing. It is passion and knowledge at its best. This is another great book and a great tool for indoor rowing people. Santiago Fuentes, Referee, 2012 London Olympics. Moderate exercise keeps us healthy and helps us age well. Dusty lays out a journal approach to capture daily entries, combined with advice on training programs, cross-training and stretching. The quotes scattered through the book are entertaining, inspiring, and full of common sense. A wonderful recipe for living better and rowing daily. Joan W. Miller, MD, Chair, Department of Ophthalmology, Harvard Medical School, MIT Varsity Womens Crew and Straight T Award winner
The Delineator
Title | The Delineator PDF eBook |
Author | R. S. O'Loughlin |
Publisher | |
Total Pages | 1136 |
Release | 1903 |
Genre | Dressmaking |
ISBN |
The Pedagogical Seminary
Title | The Pedagogical Seminary PDF eBook |
Author | |
Publisher | |
Total Pages | 546 |
Release | 1906 |
Genre | Child development |
ISBN |
Vols. 5-15 include "Bibliography of child study," by Louis N. Wilson.
SDEA Journal
Title | SDEA Journal PDF eBook |
Author | South Dakota Educational Association |
Publisher | |
Total Pages | 612 |
Release | 1927 |
Genre | Education |
ISBN |
The Country Gentleman
Title | The Country Gentleman PDF eBook |
Author | |
Publisher | |
Total Pages | 996 |
Release | 1928 |
Genre | Agriculture |
ISBN |
Public Opinion
Title | Public Opinion PDF eBook |
Author | |
Publisher | |
Total Pages | 620 |
Release | 1920 |
Genre | |
ISBN |