Packable Paleo Meals for Busy People Lunch and breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several gyms, solves the problem with over 100 easy and flavorful portable Paleo meals. From lettuce wrap sandwiches and egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making fast, hand-held meals without the bread. Recipes include Chicken Cranberry Salad and Fennel Wrap perfectly cradled by a leaf of romaine lettuce, to-die-for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly egg roll filled with pickled vegetables. These mouthwatering creations are perfect portable meals that are healthy and delicious. So get ready to make everyone in the office jealous come lunchtime!

The Paleo Breakfast Cookbook Delicious and Easy Gluten-Free Paleo Breakfast Recipes for a Paleo Diet The Paleo lifestyle is a smart, easy, and natural way to eat right, and it doesn’t rely on calorie counting or diet gimmicks. The Paleo Breakfast Cookbook is a comprehensive collection of 70 recipes, ranging from easy, slow-cooker recipes to on-the-go breakfast bars, shakes, and smoothies that are sure to appeal to every appetite. The Paleo Breakfast Cookbook is your definitive guide to healthy morning meals and features: • 70 mouthwatering recipes that satisfy all tastes, from traditional egg, pancake, muffin, and waffle offerings to eggless dishes such as Paleo Crab Cakes and Chicken and Mushroom Wraps. • 10 tips for transitioning from typical unhealthy and boring breakfasts to nutritious and delicious Paleo meals. • New and quick recipes that make your mornings less hectic while avoiding breakfast food ruts. • A chapter dedicated to Paleo breakfasts for kids, including fun recipes they’ll love such as Yummy Paleo Granola and Banana Nut Pops. This doesn’t mean you won’t enjoy them, too! • Information on the science behind the Paleo, gluten-free diet to help you learn what foods are recommended and why some should be avoided. Breakfast is the most important meal of the day, and Paleo breakfasts fuel your body and brain with naturally wholesome and nourishing ingredients. Start your mornings Paleo-style with The Paleo Breakfast Cookbook!

Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the Paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about. In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, Everyday Paleo Family Cookbook offers: • Time-saving tips and tricks to get you through your busy weeks • Suggestions of which recipes to pair together to made a complete meal • Ideas for how to successfully bring the family together at mealtime • Simple shopping and prepping tips to help you save time and money • Resources for where to shop to find specific ingredients

With a focus on quality ingredients, technique, and balancing flavors, this book will take the reader on a journey that will leave any feeling of restriction behind. With more than 100 real food recipes, The Zenbelly Cookbook covers every course and occasion—from simple weeknight meals that can be made for the family in under 30 minutes, to elegant multiple course dinners that will impress any guest. The Zenbelly Cookbook also offers entertainment tips such as what can be made ahead, shortcuts that don’t sacrifice quality, and menu suggestions. The goal of The Zenbelly Cookbook is to make incredible, professional-quality food accessible to the home cook. Each recipe has a beautiful image of the ingredients laid out, which helps the reader easily see the “before and after.” Written with the novice home cook in mind, it includes foolproof instructions. However, the flavor combinations and creativity of the book make it a great choice for the more seasoned cook, as well.

Quick and Easy Paleo Breakfast Recipes Breakfast... the most important meal of the day. The meal that fuels your day. The meal that keeps you focused, productive and energized. You know that feeling you get when you don't have a delicious and nutritious breakfast? That early afternoon slump feeling that you need a gallon of coffee to help you power through? Well, if you're anything like me then you hate that feeling and always make sure you eat an awesome breakfast. Because you know how important breakfast is, and combining it with the power of the Palaeolithic diet is basically rocket fuel. We all know that... The paleo diet is absolutely amazing at providing sustained energy throughout the day, keeping you fuelled, focused and productive. Not to mention the fat loss, weight loss, increase in muscle, healthy heart benefits and all the other benefits it packs. But one thing I've always felt limiting was the choice of quick and easy, delicious and nutritious paleo breakfast ideas. Don't get me wrong... I love bacon and eggs, but it can get repetitive eating the same thing every day. Because of this I decided to start the journey of creating the best paleo diet breakfast recipes available. And I want to share them with you. These are the breakfast recipes that are my tried and tested favourites to eat. They are all paleo diet friendly and will keep you energized, focused, healthy and productive all day long. Dive into the book and explore these exciting recipes that will turn breakfast into not only the most important meal of the day... but the most enjoyable. So grab the book now and start to explore all the amazing recipe options that are open to you. Every recipe is quick and easy to make, paleo friendly and will make you feel 110%. I know you're going to love this book. Cheers, Jackson P.S Don't Forget Your Free Gift: To say thank you for supporting me I've put together a special gift for you. It's inside the book. Enjoy.

Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.

What Will You Find In This Book? The caveman diet has gained immense popularity among other diet regimes due to its wide and flexible spectrum of food. This book will reveal to you some of the easiest and most delicious breakfast and lunch recipes that you will find hard to resist. So, which one of these recipes are you going to try out first?