p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Title | p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 82 |
Release | 2016-05-06 |
Genre | |
ISBN | 1447731913 |
p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.
p-i-l-a-t-e-s Instructor Manual Reformer Level 1
Title | p-i-l-a-t-e-s Instructor Manual Reformer Level 1 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 108 |
Release | 2016-05-06 |
Genre | Health & Fitness |
ISBN | 1447665325 |
p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!
p-i-l-a-t-e-s Instructor Manual Reformer Level 5
Title | p-i-l-a-t-e-s Instructor Manual Reformer Level 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 126 |
Release | 2016-05-06 |
Genre | Health & Fitness |
ISBN | 1447723783 |
p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5
Title | p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 80 |
Release | 2016-05-06 |
Genre | |
ISBN | 144774456X |
p-i-l-a-t-e-s Baby Arc Instructor Manual - 35 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Small Barrel. A fantastic portable piece of equipment necessary for any Pilates Studio. This manual is an excellent resource for Pilates Instructors.
p-i-l-a-t-e-s Instructor Manual Reformer Level 2
Title | p-i-l-a-t-e-s Instructor Manual Reformer Level 2 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 110 |
Release | 2011-05-03 |
Genre | |
ISBN | 1447680642 |
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5
Title | p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 198 |
Release | 2016-05-06 |
Genre | Health & Fitness |
ISBN | 1312714387 |
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.
p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2
Title | p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 PDF eBook |
Author | Catherine Wilks |
Publisher | Lulu.com |
Total Pages | 134 |
Release | 2016-05-06 |
Genre | |
ISBN | 1312744332 |
p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.