p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5

p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5
Title p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 PDF eBook
Author Catherine Wilks
Publisher Lulu.com
Total Pages 82
Release 2016-05-06
Genre
ISBN 1447731913

Download p-i-l-a-t-e-s Instructor Manual Ladder Barrel Levels 1 - 5 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Instructor Manual Levels 1 to 5. It includes 36 Beginner to Advanced Exercises for Pilates clients. The largest of the barrels, also available is Spine Corrector and Baby Arc Manuals. An excellent resource to use in your Pilates Studio to assist in the safe progression of clients on this apparatus.

p-i-l-a-t-e-s Instructor Manual Reformer Level 1

p-i-l-a-t-e-s Instructor Manual Reformer Level 1
Title p-i-l-a-t-e-s Instructor Manual Reformer Level 1 PDF eBook
Author Catherine Wilks
Publisher Lulu.com
Total Pages 108
Release 2016-05-06
Genre Health & Fitness
ISBN 1447665325

Download p-i-l-a-t-e-s Instructor Manual Reformer Level 1 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!

p-i-l-a-t-e-s Instructor Manual Reformer Level 5

p-i-l-a-t-e-s Instructor Manual Reformer Level 5
Title p-i-l-a-t-e-s Instructor Manual Reformer Level 5 PDF eBook
Author Catherine Wilks
Publisher Lulu.com
Total Pages 126
Release 2016-05-06
Genre Health & Fitness
ISBN 1447723783

Download p-i-l-a-t-e-s Instructor Manual Reformer Level 5 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Reformer Teacher Training Manual - The last of 5 Reformer programs it includes 55 challenging Advanced Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.

p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5

p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5
Title p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5 PDF eBook
Author Catherine Wilks
Publisher Lulu.com
Total Pages 80
Release 2016-05-06
Genre
ISBN 144774456X

Download p-i-l-a-t-e-s Instructor Manual Baby Arc Levels 1 - 5 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Baby Arc Instructor Manual - 35 Exercises over 5 Levels this manual offers a complete guide to performing exercises on the Small Barrel. A fantastic portable piece of equipment necessary for any Pilates Studio. This manual is an excellent resource for Pilates Instructors.

p-i-l-a-t-e-s Instructor Manual Reformer Level 2

p-i-l-a-t-e-s Instructor Manual Reformer Level 2
Title p-i-l-a-t-e-s Instructor Manual Reformer Level 2 PDF eBook
Author Catherine Wilks
Publisher Lulu.com
Total Pages 110
Release 2011-05-03
Genre
ISBN 1447680642

Download p-i-l-a-t-e-s Instructor Manual Reformer Level 2 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.

p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5

p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5
Title p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5 PDF eBook
Author Catherine Wilks
Publisher Lulu.com
Total Pages 198
Release 2016-05-06
Genre Health & Fitness
ISBN 1312714387

Download p-i-l-a-t-e-s Instructor Manual Cadillac Levels 3 to 5 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Cadillac Instructor Manual Levels 3 to 5 has 93 detailed Intermediate to Advanced Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.

p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2

p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2
Title p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 PDF eBook
Author Catherine Wilks
Publisher Lulu.com
Total Pages 134
Release 2016-05-06
Genre
ISBN 1312744332

Download p-i-l-a-t-e-s Instructor Manual Cadillac Levels 1 and 2 Book in PDF, Epub and Kindle

p-i-l-a-t-e-s Cadillac Instructor Manual Levels 1 and 2 - 60 detailed Pilates exercises. This manual offers a complete guide to performing exercises on the Cadillac/Trapeze Table. A traditional piece of equipment necessary for any Pilates Studio this manual offers a step by step guide to progressing clients with this apparatus. It is an excellent resource for Pilates Instructors and Personal Trainers.