The Mountains-to-Sea Trail is an 1,175-mile destination trail that crosses North Carolina from Clingmans Dome in Great Smoky Mountains National Park to Jockey's Ridge State Park on the Outer Banks. It traverses 37 counties, 7 national parks and forests, and nearly a dozen state parks and historic sites. This is the first-ever guide to day hikes along the crown jewel of North Carolina foot trails. Whether you're a seasoned hiker or new to the outdoors, this official guide from Friends of the Mountains-to-Sea Trail is your go-to companion for exploring all the trail has to offer, showcasing everything from scenic mountain vistas to surprising escapes in the state's Piedmont region and the wonders of coastal plain pocosins. Features include - 40 hikes carefully chosen to appeal to hikers of all experience levels - Helpful hike finder feature to identify the perfect hikes for birding, waterfalls, history, universal accessibility, and more - Turn-by-turn guidance and key points of interest for each hike - Full-color maps and photographs - Helpful information about the trail's history and ongoing development

The mountains of North Carolina are serene and the people who live here enjoy the comfort and beauty of the rural areas and the bustling aspects of the larger cities. From the Pisgah Forest to cultural attractions in Tryon to mountain crafts in Asheville, there are myriad things to do and see in this region.

The Mountains-to-Sea Trail shows off the most spectacular, historic and quirky elements of the North Carolina landscape. Stretching one thousand miles from Clingmans Dome in the Smokies to Jockey's Ridge State Park in the Outer Banks, the route takes in Fraser fir trees and pelicans, old grist and textile mills, working cotton and tobacco farms, Revolutionary War sites and two British cemeteries complete with Union Jacks. The trail is half on footpaths and half on back roads, offering experiences not only in nature but also in small towns, at historic monuments, in family cemeteries and in local shops. Author Danny Bernstein has taken it all in and shares her knowledge for those who might follow in her footsteps.

Western North Carolina's Blue Ridge Mountains are some of the oldest on earth, boasting old-growth forests, pristine streams, and ancient heath balds with stunning views. This guide includes 72 great day hikes ranging from 1 to 13 miles, with destinations like the stone tower of Hanging Rock State Park, Max Patch on the Appalachian Trail, the "Opera Box" at Chimney Rock State Park, the Blue Ridge Parkway's Craggy Gardens, the waterfalls of Linville Gorge, and Gregory Bald in Great Smoky Mountains National Park. Each entry includes complete driving and hiking directions, maps, trailhead GPS coordinates, elevation gain, trail highlights, and related historical anecdotes, plus books and movies set in each locale.

The mountains of western North Carolina and upstate South Carolina are a hikers paradise--rich with human history and home to some of the greatest biological diversity in the world. This guide includes 57 day hikes ranging in length from 2 to 13 miles, with destinations including the waterfalls of DuPont State forest; the Blue Ridge Parkway's beautiful Craggy Gardens; the ruins of George Vanderbilt's palatial Buck Spring hunting lodge on Mt. Pisgah; the summit of Cold Mountain, and more. Each entry covers everything you need to know to enjoy your hike: maps and detailed directions, mileage, elevation gain, trail highlights, fees and hiking regulations, films and novels set in each location, and more.

Buried deep within the hills and hollers of North Carolina's majestic Appalachian Mountains are stories, traditions and a proud cultural heritage unlike any other. Hidden History of the Western North Carolina Mountains reveals the people, customs and folklore of the region, exploring bygone traditions, fascinating real-life characters and tales so tall they rival the peaks that shape the landscape. What was life like for workers in the gristmills? Was Abraham Lincoln actually born in Bostic in Rutherford County? Who was Amos Owens, and why was he known as the "Cherry Bounce King"? Journey through the mountains with North Carolinian Alice Sink as she investigates these and other questions, unveiling the history of life in western North Carolina that traditional accounts have overlooked.