Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.

Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think... We've all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled. But for some reason, you just don't feel this way. Hours spent trying to figure it out, to no avail. Days and weeks, even months on end of you trying technique after technique and personal growth tactic after personal growth tactic - but still nothing. There's an emptiness inside of you that you can't seem to escape and no matter what you do, it just seems to keep getting worse. If this sounds eerily familiar to you, I'd like you to take a moment with me here as we acknowledge together that it doesn't have to be this way. You can have the life of your dreams. You can master your emotions and you can begin honestly living to your fullest potential. Or maybe none of the above resonates with you at all, maybe you love your life and are simply trying to upgrade the way your mind functions. In either case, the answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind. Once you understand it, you can hack it. You can change your mind in whatever fashion you like, and begin thinking however you want to think, about whatever you want to think about. In Mind Hacking, you'll discover: - The groundbreaking truth of your emotions and how they affect your thought patterns - The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there - Powerful tools for separating yourself from your mind - How to make a S.M.A.R.T. plan and keep yourself on track with P.A.C.T. - The ultimate guide to reading someone's mind - An idiotproof path to rebuilding self-worth - The stunning science behind Mind Hacking - The most important things not to do when rewriting your brain, saving you valuable time and energy ... and so much more. Mind Hacking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want. No more wondering if it's possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result. A life of achievement, one where all of your goals and aspirations are a complete and total reality is not the stuff of fiction here folks. It is yours for the taking - if you would understand your mind and begin to actively take back control. If you want to leave behind all the nonsense dreaming and instead place yourself inside your fullest potential then check out this guidebook right now.

If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading... In today's fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Luckily, you don't have to remain stuck in these unhealthy routines forever. In Mind Hacking: How to Rewire Your Brain to Stop Overthinking, Create Better Habits and Realize Your Life Goals, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time. The brain is an infinitely complex structure where behavior patterns are rooted in emotional responses and ancient hardwiring that dates back to when our ancestors had to risk their lives for survival. While the feeling brain responds to stimuli telling us what is dangerous and what is rewarding, the thinking brain sometimes gets left behind to trail in our emotions' wake. This marvelous structure is also equipped with the capacity to change and rewire according to your conscious thoughts. ★★When you dive into the world of mind hacking, you will learn to★★ ♦ Address Negative Thought Patterns ♦ Remove Negative External Influences ♦ Recognize Emotion And Understand Its Source ♦ Redirect Negative Thought Processes Using Principles Of Neuroplasticity ♦ Banish Harmful Emotions Like Anxiety And Those Associated With Overthinking And Excessive Worrying ♦ Take The Journey Step By Step As You Create A Concrete Plan For Reshaping Your Life ♦ Cultivate 10 Daily Practices To Strengthen Your Self-Esteem And Confidence ♦ And much more... Once you've mastered the techniques offered in this book, the sky is the limit when it comes to possibilities for your new life. What will you choose to become? Do you lay awake at night thinking about where you would like to be in five years? Are there challenges in your life that cause undue stress, prompting unhealthy coping mechanisms? Do you feel trapped in an endless cycle of negative thoughts as you compare yourself to others around you? We all have individual struggles, and these struggles slowly take hold until the point where we may feel trapped, unable to break free. Social media and peer pressure cultivate an atmosphere of near-constant competitiveness and often encourages feelings of inadequacy as we recognize the imperfections within ourselves. The truth is, no one is perfect. Part of setting yourself up for success is learning how to fail. Take these opportunities to learn and build yourself up from the ground to redesign your life in a position of strength. It's all up to you. Now, you can arm yourself with the best tools available through these effective mind-hacking strategies and set yourself on the path towards a better you. So, what are you waiting for? Maximize your full potential by unlocking the power of your mind, and scroll up to buy the book instantly!

Independent Press Award Winner, Mind Hacking for Rebels guides readers on an exciting journey into their subconscious operating system, The Matrix. With Mind Hacking for Rebels, readers learn how they, with small adjustments, can crush their inner limitations and gain access to their own POWER and FREEDOM. It includes smart and simple #mindhacks, so they can use more of their potential. Mind Hacking for Rebels also teaches how to hack one’s subconscious programming that controls up to ninety-five percent of their day and how to take command of their brain and life. Mind Hacking for Rebels shows how to overcome fears, stop inner saboteur, remove doubts and be one’s own best friend in order to maximize potential. “For those who are ready to be a rebel, do as thousands of clients and course participants have done and learn effective #mindhacks from one of Europe’s sharpest Mind Hackers.” —Karin Tydén

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

The Mind Hack Recipe is a recipe book for mind power. Going beyond theory, the techniques inside have been tested and practiced extensively to obtain verifiable, repeatable scientific results. Anyone who gives these techniques an honest try may quickly notice their effectiveness in shifting thought patterns, emotional blockages and subconscious programming. Aside from the seven major techniques listed inside, there is a “Mind Hack Recipe Rolodex” featuring several other mental and psycho-energetic techniques that have been extensively tested and verified by Jason Mangrum to be highly effective.

Mind and Brain Hacking for Beginners will change your view of your entire life. It will give you a better view of your own flaws and insecurities as well as instructions on how to overcome them and improve in any aspect of your life. As you will see, mind and/or brain hacking does not necessarily mean that you change everything that defines you as a human being. You will begin to see the flaws that you have, and in this way, you will know how to change them. You may have even identified the negative behavior you have, but you have probably tried and failed to change them for the better. Using this book and the examples that are contained within it, you will be able to permanently erase the negative sides of your personality, routines, habits, etc.