Listening to Fear
Title | Listening to Fear PDF eBook |
Author | Steven Marans |
Publisher | Macmillan |
Total Pages | 274 |
Release | 2005-01-10 |
Genre | Family & Relationships |
ISBN | 0805076042 |
Dr. Marans shares the techniques for easing distress in children of all ages that he has developed in his work as the director of the National Center for Children Exposed to Violence at Yale University.
Music in the Horror Film
Title | Music in the Horror Film PDF eBook |
Author | Neil Lerner |
Publisher | Routledge |
Total Pages | 509 |
Release | 2009-12-16 |
Genre | Music |
ISBN | 1135280436 |
Music in Horror Film is a collection of essays that examine the effects of music and its ability to provoke or intensify fear in this particular genre of film. Frightening images and ideas can be made even more intense when accompanied with frightening musical sounds, and music in horror film frequently makes its audience feel threatened and uncomfortable through its sudden stinger chords and other shock effects. The essays in this collection address the presence of music in horror films and their potency within them. With contributions from scholars across the disciplines of music and film studies, these essays delve into blockbusters like The Exorcist, The Shining, and The Sixth Sense together with lesser known but still important films like Carnival of Souls and The Last House on the Left. By leading us with the ear to hear these films in new ways, these essays allow us to see horror films with fresh eyes.
Sacred Listening
Title | Sacred Listening PDF eBook |
Author | Margaret J. Coan |
Publisher | BalboaPress |
Total Pages | 160 |
Release | 2012-06-27 |
Genre | Body, Mind & Spirit |
ISBN | 1452553629 |
“Healing may not be so much about getting better, as about letting go of everything that isn’t you-all the expectations, all the beliefs-and becoming who you are.” —Rachael Naomi Remen “There is no need to go to India or anyplace else to find peace. You will find that deep place of silence right in your own room, your garden and even your bathtub.” —Elizabeth Kubler-Ross Sacred Listening is a six-week spiritual adventure designed to awaken each of us to our true, authentic being. We are encouraged to stand still, breathe deeply, and learn to listen to the language of our life. As you turn each page and engage in the experience, you will discover the sacred gift of listening and awaken to the life that longs to live in, with, and through you. The journal prompts, experiential exercises, and holy listening are guides to open you to healing, wellness, and wholeness.
Listening to Fear
Title | Listening to Fear PDF eBook |
Author | Robert J Crane |
Publisher | Independently Published |
Total Pages | 0 |
Release | 2024-01-26 |
Genre | Fiction |
ISBN |
Somewhere in all the lies, the truth must be hiding... Ava Garcia was a normal student - until the day Ty Foster walked into Sunvail High school and killed eight students, including Ava's best friend. When another rash of murders occurs on the outskirts of Sunvail, Ava is immediately drawn into a web of suspicion. The local sheriff is joined in his concerns by a duo of FBI agents that includes Sienna Nealon (from the million-selling The Girl in the Box Series). But nothing is what it seems, and soon Sunvail is engulfed in a wave of fear that may has Ava at its epicenter - and may just see the town destroyed. The second twisting, explosive book in the new series by multi-million selling author Robert J. Crane.
The Fear Cure
Title | The Fear Cure PDF eBook |
Author | Lissa Rankin, M.D. |
Publisher | Hay House, Inc |
Total Pages | 337 |
Release | 2016-03-08 |
Genre | Self-Help |
ISBN | 1401944272 |
Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.
The Nature of Fear
Title | The Nature of Fear PDF eBook |
Author | Daniel T. Blumstein |
Publisher | Harvard University Press |
Total Pages | 257 |
Release | 2020-09-08 |
Genre | Science |
ISBN | 0674916484 |
A leading expert in animal behavior takes us into the wild to better understand and manage our fears. Fear, honed by millions of years of natural selection, kept our ancestors alive. Whether by slithering away, curling up in a ball, or standing still in the presence of a predator, humans and other animals have evolved complex behaviors in order to survive the hazards the world presents. But, despite our evolutionary endurance, we still have much to learn about how to manage our response to danger. For more than thirty years, Daniel Blumstein has been studying animals’ fear responses. His observations lead to a firm conclusion: fear preserves security, but at great cost. A foraging flock of birds expends valuable energy by quickly taking flight when a raptor appears. And though the birds might successfully escape, they leave their food source behind. Giant clams protect their valuable tissue by retracting their mantles and closing their shells when a shadow passes overhead, but then they are unable to photosynthesize, losing the capacity to grow. Among humans, fear is often an understandable and justifiable response to sources of threat, but it can exact a high toll on health and productivity. Delving into the evolutionary origins and ecological contexts of fear across species, The Nature of Fear considers what we can learn from our fellow animals—from successes and failures. By observing how animals leverage alarm to their advantage, we can develop new strategies for facing risks without panic.
Chickening IN: From Fear to Courageous Faith, 8 Pillars of Transformation
Title | Chickening IN: From Fear to Courageous Faith, 8 Pillars of Transformation PDF eBook |
Author | JJ Gutierrez |
Publisher | Ambassador International |
Total Pages | 101 |
Release | 2020-03-24 |
Genre | Religion |
ISBN | 1620207370 |
Like the flip of a switch, Chickening IN created an epiphany or “God Moment.” Where there was once hopelessness, fear, and doubt . . . now there is new found hope, courage, and strength. We live in an unpredictable, uncontrollable world where things change often, and fear can plant itself deeply within our hearts. Chickening IN is a practical approach to defeating the fear and doubt that is preventing us from becoming brave, bold women of God. Do you long to overcome the fear and doubt that is sabotaging the life God has for you? Are you ready to grow in courage and put feet to your faith? You’ve come to the right place! I’d like to invite you to join me on a transformation journey to stop chickening out and start Chickening IN. By accepting my invitation you will embark into the land of transformation. A place where fear-filled lives can be reconstructed into courageous faith-filled lives. Chickening IN will require hard work and honest assessment, but I will lead you step by step through the eight pillars of Chickening IN that have changed my life and that can change your life, too!