In her striking second collection, Natalie Scenters-Zapico sets her unflinching gaze once again on the borders of things. Lima :: Limón illuminates both the sweet and the sour of the immigrant experience, of life as a woman in the U.S. and Mexico, and of the politics of the present day. Drawing inspiration from the music of her childhood, her lyrical poems focus on the often-tested resilience of women. Scenters-Zapico writes heartbreakingly about domestic violence and its toxic duality of macho versus hembra, of masculinity versus femininity, and throws into harsh relief the all-too-normalized pain that women endure. Her sharp verse and intense anecdotes brand her poems into the reader; images like the Virgin Mary crying glass tears and a border fence that leaves never-healing scars intertwine as she stares down femicide and gang violence alike. Unflinching, Scenters-Zapico highlights the hardships and stigma immigrants face on both sides of the border, her desire to create change shining through in every line. Lima :: Limón is grounding and urgent, a collection that speaks out against violence and works toward healing.

Abstract: Data on 719 commonly used local and imported foods in Latin America were collected and standardized for use by nutrition workers in evaluating dietary habits, promoting consumption of indigenous foods, and facilitating agricultural planning. Printed in English, the tables provide access by scientific and popular Spanish and English names. Food composition is provided for energy, moisture, protein, fat, carbohydrate, fiber, ash, 3 minerals and 5 vitamins. Conversion lists provide local weight units of 19 countries, and metric and avoirdupois equivalents. (cj).

La Aromaterapia en mi vida, es un libro que reúne los conocimientos teóricos sobre la Aromaterapia más los alcances prácticos de la autora. Nos lleva en un viaje por la historia de la Aromaterapia, hasta aterrizarnos en la actualidad, y las problemáticas que se encuentran día con día sobre el entorno que nos rodea como en nuestro propio cuerpo. Es una guía práctica que se puede consultar cada vez que se necesite.

Aquí tene la guía completa para aprovechar del increíble poder curativo de los jugos caseros de frutas y verduras, para así disfrutar al máximo de una buena salud y de un sistema inmunitario óptimo. El renombrado antropólogo médico John Heinerman le demuestra cómo multiplicar la capacidad del organismo humano a combatir las enfermedades y las infecciones--usando el poder curativo de 83 jugos naturales. Estos jugos curativos--todos disponsibles ya preparados (a precios económicos) o fáciles y rápidos de preparar en casa--se han comprobado como feicaces en el alivio de decenas de malestares y padecimientos. Usted aprenderá cómo tratar o prevenir problemas como: Acné, Alcoholismo, Alergias, Ansiedad, Atritis, Bochornos, Bronquitis, Cálculos renales, Colitis, Congestión nasal, Diarrea, Dolor de espalda, Dolor abdominal, Enfisema, Estreñimiento, Fiebre, Gripe, Hemorroides, Hiedra venenosa, Indigestión, Insomnio, Intoxicación alimenticia, Lombrices, Problemas de los ojos, Problemas de la vejiga, Sobrepeso, Tos, Úlceras, Venas varicosas, ¡Y MUCHOS MÁS! También se incluye información práctica sobre cómo y cuándo comprar frutas y verduras para aprovechar de los productos más eficaces al precio mínimo.

Using language to date the origin and spread of food production, Archaeology and Language II represents groundbreaking work in synthesizing two disciplines that are now seen as interlinked: linguistics and archaeology. This volume is the second part of a three-part survey of innovative results emerging from their combination. Archaeology and historical linguistics have largely pursued separate tracks until recently, although their goals can be very similar. While there is a new awareness that these disciplines can be used to complement one another, both rigorous methodological awareness and detailed case-studies are still lacking in the literature. This three-part survey is the first study to address this. Archaeology and Language II examines in some detail how archaeological data can be interpreted through linguistic hypotheses. This collection demonstrates the possibility that, where archaeological sequences are reasonably well-known, they might be tied into evidence of language diversification and thus produce absolute chronologies. Where there is evidence for migrations and expansions these can be explored through both disciplines to produce a richer interpretation of prehistory. An important part of this is the origin and spread of food production which can be modelled through the spread of both plants and words for them. Archaeology and Language II will be of interest to researchers in linguistics, archaeologists and anthropologists.

People often think diabetes meal plans mean bland, tasteless foods and tiny portions. But did you know that you can still eat tasty dishes from classic Latino cuisine? Enjoy traditional meals from all over Latin America with Diabetic Cooking for Latinos. This bilingual Latino cookbook, with English and Spanish versions of each recipe, is chock full of healthy meals for people with diabetes. Readers can enjoy authentic, wholesome food and work to manage blood glucose levels at the same time! With more than 100 recipes full of the flavors of Latin America, complete nutrition information for each recipe, and diabetic exchanges, meal planning is a breeze. Each recipe is tested to meet the American Diabetes Association nutrition guidelines, ensuring that the recipes are healthy and suitable for any diabetes meal plan. Ever wonder what epazote is or the difference between guajillo chiles and habanero chiles? Go to the glossary! Feeling lost in the grocery store aisles? Check out the specialized shopping lists in the back! Want to know which chiles to use in an upcoming dinner party? See which chiles are the hottest in the chile chart! Ready to walk off some extra calories from these great meals? There's a 13-week walking program, too! Some of the delicious recipes include Sangria Sofrito Ranchera Sauce Cassava Arepas Cactus (Nopales) Salad Peruvian Chicken Stew Ajiaco Chicken Breast with Chipotles Red Snapper Veracruz Meatballs Puebla Style Classic Argentinian Empanadas Tamales with Guajillo Chiles Rice with Black Beans and Bacon Yaya's Vegetable Paella White Beans with Chorizo Spicy Rice Pudding Baked Papaya Soft Vanilla Custard Features 8 pages of custom photography, beautifully illustrating some of the most popular dishes.