Lift Him Up

Lift Him Up
Title Lift Him Up PDF eBook
Author Ellen G. White
Publisher Review and Herald Pub Assoc
Total Pages 386
Release 2011
Genre Religion
ISBN 0828025797

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This collection of selected works by master Bible commentator Ellen G. White will recalibrate and revive your spirit, helping you to reconnect intimately with Jesus in new ways and bringing you peace, hope, and joy that will last for an eternity.

Lifting Him Up

Lifting Him Up
Title Lifting Him Up PDF eBook
Author Ron Kenoly
Publisher Charisma House
Total Pages 164
Release 1995
Genre Religion
ISBN 9780884194033

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Worship leader Ron Kenoly teams up with his pastor, Dick Bernal, in this practical guide to praise and worship. You'll learn Bible how to enter into the Lord's presence, plus you'll gain insight into the scriptural role of praise and worship in your life and church.

Heavy Lifting

Heavy Lifting
Title Heavy Lifting PDF eBook
Author Jim Geraghty
Publisher Simon and Schuster
Total Pages 256
Release 2015-10-26
Genre Social Science
ISBN 1621574458

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What has happened to men in America? Once upon a time, men in their twenties looked forward to settling down and having children. Today, most young men seem infected by a widespread Peter Pan syndrome. Unwilling to give up the freedom to sleep late, play video games, dress like a slob, and play the field, today’s men wallow in an extended adolescence, ostensibly unaware that they’re setting themselves up for a depressing, lonely existence. In this hilarious ode to male adulthood, Jim Geraghty and Cam Edwards—two happily married, 40-year-old men—have a simple message for their younger peers: Grow up!

Lift Up Your Heart

Lift Up Your Heart
Title Lift Up Your Heart PDF eBook
Author Fr. John Burns
Publisher Ave Maria Press
Total Pages 192
Release 2017-04-28
Genre Religion
ISBN 1594717214

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Winner of a 2018 Catholic Press Association Award: First-Time Author, Spirituality Softcover (First Place) and a 2018 Association of Catholic Publishers Award: Inspirational (Second Place). For more than four-hundred years, Introduction to the Devout Life by Doctor of the Church St. Francis de Sales has been regarded as the essential guide to holiness and loving God. This spiritual classic takes on new life in Lift Up Your Heart, where Rev. John Burns has interpreted ten meditations for the modern reader and distilled them into a ten-day mini-retreat that can easily be completed in the midst of a busy life. This practical book goes right to the heart of helping you kick the habit of floating along on your spiritual journey to start actively pursuing holiness and devotion to God. During the course of the retreat, you'll learn the basics of forming a daily prayer routine, including how to offer yourself to God, meditate on his love, and maintain peace in the face of suffering and clarity in the midst of temptation. The meditations will help you: Adopt gratitude as a daily prayer practice. Examine and reorder your priorities and relationships to better reflect your love for God. Discern between good and evil in your life. Desire to love and serve as Jesus did. In a very real sense, Burns helps you take St. Francis de Sales as your spiritual director for ten days. As you do so, you’ll feel God’s fatherly love and restart your faith life, equipped with the tools to connect with God and live for heaven now.

Lifting Him Up

Lifting Him Up
Title Lifting Him Up PDF eBook
Author Ron Kenoly
Publisher Parsons Publishing House
Total Pages 168
Release 2008
Genre Religion
ISBN 1602730067

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Worship leader Dr. Ron Kenoly teams up with his pastor, Dr. Dick Bernal, in this practical guide to praise and worship. You'll learn from the Bible how to enter into the Lord's presence, plus you will gain valuable insight into the scriptural role of praise and worship in your life and church. Lifting Him Up also includes Ron Kenoly's own inspirational story and tells how he and Dick Bernal interact in ministry.

The New Rules of Lifting for Women

The New Rules of Lifting for Women
Title The New Rules of Lifting for Women PDF eBook
Author Lou Schuler
Publisher Penguin
Total Pages 272
Release 2008-12-26
Genre Health & Fitness
ISBN 1440685371

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In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.

Breasts: The Owner's Manual

Breasts: The Owner's Manual
Title Breasts: The Owner's Manual PDF eBook
Author Kristi Funk
Publisher Thomas Nelson
Total Pages 416
Release 2018-05-01
Genre Health & Fitness
ISBN 0785218823

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A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America