Stay healthy and hydrated when you quench your thirst with fruit infused water. Curious about incorporating fruit infused water into your daily routine? Looking to swap sugary drinks for the hydrating health benefits of water infusions? Fruit Infused Water is the perfect place to start. Packed with mouth-watering recipes and easy-to-follow instructions, Fruit Infused Water preps you for including fruit infused water in your diet―whether you own a fruit infuser water pitcher or a simple glass jar. Build from the basics then advance to endless mix-and-match flavors and inventive fruit infused water recipes. Squeeze the most out of every drop, with: 98 Recipes for refreshing and flavorful fruit infused drinks 10 Must-Have Tips for making foolproof fruit infused water 10 Tasty Snack Ideas for using your leftover fruit (fruit sushi rolls, anyone?) An Overview explaining the health benefits of various fruit combinations Fruit infused water recipes include: Kiwi Water, Tropical Mango Orange Infusion, Lavender Lemon Infusion, Cherry Vanilla Water, Pineapple Strawberry Grape Infusion, Peppermint Peach Infusion, Cranapple Berry Infusion, and much more! From one-step infusions to creative combinations, there's something for everyone in Fruit Infused Water, your best resource for enjoying your H2O to the fullest.

As seen on Oprah.com, FitnessMagazine.com, and Instyle.com Infuse your water for a healthier spin on hydration! Water is the foundation of good health, but if you're like most people, you don't drink nearly enough water per day. You might even think that water is just plain boring. Infused Water is full of creative and flavorful ideas for increasing your daily water and nutrient intake. Infusion is a great way to enjoy the vitamins and flavors of fresh fruits and vegetables without the extra calories or fructose found in juices. This comprehensive guide features more than 100 nutrient-rich recipes for thirst-quenching drinks that control your appetite, aid digestion, and improve your overall health. There's an infused water for everyone, from traditional flavors like Crisp Cranberry-Lime to surprising pairings like Lemon-Oregano. Sip your way to better health with these refreshing and nutritious infusions!

From the authors of Shake: A New Perspective on Cocktails comes Infuse, a recipe book filled with fresh and flavorful oil, spirit, and water infusions. Authors Eric Prum and Josh Williams’ passion for infusing oils, spirits and waters began one summer nearly a decade ago when the two first made peach-infused bourbon. They were awestruck. The seemingly simple process of adding fresh, local peaches to a Mason jar of Kentucky Bourbon, and infusing the mixture for a handful of weeks had somehow resulted in something so much greater than the sum of its parts. In Infuse the authors share not only their favorite infusion recipes, but also how to use them in food and cocktails, like a spicy chili oil added to a grilled pizza bianca or a hot toddy spiked with the peach bourbon that started it all years ago. With more than 50 recipes for infusing oils, spirits and waters, Infuse provides instructions, quick tips and plenty of inspiration for how you can make delicious infusions part of your everyday.

We know that we should be drinking at least eight glasses of water a day—that’s a lot of water! People often substitute with coffee or tea, but do we really want all that extra caffeine and acid? Soft drinks have too many calories, and diet drinks are full of chemicals. The easy answer to staying healthy, hydrated, and happy is infused water. With no calories and delicious flavors, infused water will keep you hydrated throughout the day. Hydration is essential—more than half of your body is composed of water, and it is needed by every cell in your body to function properly. Yet, three-quarters of Americans are chronically dehydrated. Water balances the electrolytes in your body and helps to remove toxins, not to mention the multitude of positive effects it can have on your daily life, including: • Clearer skin • Increased metabolism • More energy • Reduced blood pressure and cholesterol Infused Water provides a simple and tasty way for you and your family to get your daily dose. Water infusers can be purchased at home, kitchen, or department stores for less than $25.00. Water can be infused with cucumber, strawberries, mint, coconut, and many other herbs, fruits, and vegetables. Each of these has unique properties that can provide you with benefits such as energy, balance, or detoxification. Imagine how much more productive, positive, and healthy you will be when properly hydrated!

There is no underestimating the importance of water in our daily lives. Quite simply it is essential and without it we would die within days. So many people see water as a boring drink and reach for different options like carbonated drinks, coffee and other beverages, but there is a way to make it more appealing again. Infused water is a great way of drinking more of what your body really needs, while not sacrificing too much on taste and INFUSIONS: 10 Simple Infused Water Recipes is a unique and inspiring book like no other. It’s like a cookbook, but contains only water infused recipes. With a detailed analysis of what infused water is and how it can work for you in a diet, you will also find 10 delicious water infused recipes such as: Rosemary and Strawberry Detox Water Lemon Water with Blueberries and Mint Ginger and Mango Infused Water Apple Cinnamon Water Strawberry Jalapeno And more… Each simple recipe comes with a comprehensive description of the ingredients you will require and the method of preparation, as well as a full color illustration to let you see what your creation will look like.

DELICIOUSLY-FLAVORED AND VITAMIN-ENRICHED WATERS CONVENIENTLY MADE AT HOME IN INFUSION PITCHERS OR BOTTLES Everyone knows that drinking more water is the fastest, simplest step to improving health. But it's also the most boring and tasteless step. Until now! Water Infusions makes it easy to stay hydrated, keep one's system flushed and get the right amount of water every day while actually enjoying organically delicious beverages. Instead of chemical-enhanced, calorie-packed store-bought water, the 75 recipes in this book pack flavorful fruits, veggies, herbs and essential oils into thirst-quenching, detoxifying waters that are 100% natural. Featuring flavorful recipes like the cleansing Lemon and Cucumber Mint, the immunity-boosting Orange Blast, and the fizzy Strawberry Lime Soda, this is the ultimate guide to getting the most out of your infuser. More than a recipe book, this informative handbook details the vital relationship between water and good health. It also provides nutritional information on the various fruit and vegetable readers can use in their infusers while separating truth from myth on the importance of water in one's diet.

The feel, experience and healthiness you get from water, veggies, herbs and fruits combined together are the motive behind creating fruit infused water recipes which is also known as vitamin water. This water replaces sugary beverages, juice and sodas that are harmful to your health with delicious healthy homemade drinks. In this book, you will discover low cholesterol, sugar-free, alcohol-free and zero calorie recipes that will help you lose weight, boosts your metabolism and detoxify your body. You will find natural spicy and herbal recipes that you can use to your benefit. To lose weight and still get the blessings of nutrients... fruit infused water is the way to go! To learn more about this water miracle, read and enjoy