Hygge: The Secrets of the Hygge art towards a Stress-Free and Happier Life

Hygge: The Secrets of the Hygge art towards a Stress-Free and Happier Life
Title Hygge: The Secrets of the Hygge art towards a Stress-Free and Happier Life PDF eBook
Author Danielle Kristiansen
Publisher White Flower Pubishing
Total Pages 112
Release
Genre Crafts & Hobbies
ISBN

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Are you craving coziness, comfort, less stress, and more relaxed life? Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by. It believes that you feel good when you are cozy – while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling. This book aims to guide you about the process by explaining what hygge is all about. It explains the benefits of the process and how you can make it work for you. Anyone can adapt to the hygge lifestyle, even those living in places where it doesn't snow. You only have to focus on the factors to make your life less stressful and a lot happier. This book offers tips and techniques about how to include hygge in your everyday life, food and drinks, home and living, budgeting, and holiday seasons. Here’s what you’ll learn inside this book: -What is it -Benefits of Hygge -How to incorporate the Hygge lifestyle in your everyday life -Food and drinks -And much more Embrace the Hygge lifestyle now!

The Little Book of Hygge

The Little Book of Hygge
Title The Little Book of Hygge PDF eBook
Author Meik Wiking
Publisher HarperCollins
Total Pages 240
Release 2017-01-17
Genre Self-Help
ISBN 0062658816

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New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

Hygge

Hygge
Title Hygge PDF eBook
Author Barbara Hayden
Publisher
Total Pages 106
Release 2020-01-19
Genre Self-Help
ISBN 9781952191121

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Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.

Hygge

Hygge
Title Hygge PDF eBook
Author Brittany Wynonna Holiday
Publisher
Total Pages 140
Release 2019-12-19
Genre
ISBN 9781677834174

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If You Wish To Change Your Life From One Filled With Stress, Anxiety, Depression And Unhappiness To One Filled With Love, Inner Peace, Happiness And Contentment, Then Keep Reading... We are without doubt the most advanced and knowledgeable generation of humans, with so much wealth that some few generations of humans before us could not even fathom. Unfortunately, it seems being advanced, knowledgeable and wealthy have nothing to do with happiness because we are also the most miserable, as stress, anxiety, depression, worry, negative thoughts, unhappiness, and many other related emotions seem to be all over us. Why is that so? And why is it that one country, Denmark, has consistently had its people being ranked as the happiest people on earth? What is their secret to happiness? Well, the secret to their happiness is their lifestyle - Hygge, which transcends every facet of their life, something that makes them to maintain high levels of happiness that the average resident in UK and US cannot even fathom. This doesn't mean that this lifestyle is in their DNA; you too could adopt it and make it part of your life to enjoy the happiness that comes with adopting Hygge! I bet you might be wondering... What makes this Hygge so special? How can you know if it is perfect for you? How exactly does Hygge bring about happiness? What do you stand to gain by adopting a Hygge lifestyle? And how can you successfully implement this lifestyle into your daily life to make happiness your new normal? If you have these and other related questions, this book will answer them all and teach you much more so keep reading.... The book will teach you: The basics of Hygge, including what it is, what it is not, the Hygge mindset, the standards of Hygge and instances of Hygge Step by step directions on how to adopt utilize Hygge on the job The 8 distinct ways to kick off your Hygge encounter How to apply Hygge realistically if you have a busy lifestyle and how to make your life more Hygge How to make Hygge by being in the moment and the 6 kinds of minimalists The place of moderation in Hygge, including the 8 ordinary misinterpretations about moderation The benefits of minimalism and why you should choose to live with less How you can decorate your home to fit a Hygge lifestyle How to de-clutter your home the Hygge way How to adopt a Hygge lifestyle in your life, even if you are on a low budget Foods and drinks that will nourish your Hygge frame of mind The benefits of Hygge and the best system to utilize Hygge in your life How Hygge can contribute to your coziness How Hygge can help relieve you of stress and anxiety And much more! Adopting Hygge may seem impossible for now but with the easy to follow, beginner friendly approach that this book takes, you can be assured that you will soon start seeing results in the form of improved happiness, inner peace and contentment once you implement what you learn! Are you ready to a new version of you that is happier, contented and stress free? If you are, Click Buy Now With 1-Click or Buy Now to enjoy this amazing lifestyle filled with comfort and happiness!

Hygge

Hygge
Title Hygge PDF eBook
Author Marie Tourell Søderberg
Publisher Penguin UK
Total Pages 182
Release 2016-10-06
Genre Cooking
ISBN 1405928131

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One little word is the secret reminder of what really matters in life: Hygge. CHRISTMAS is the perfect time to embrace it and THIS BOOK will show you how. ------------------------------ To me, hygge is: - Meeting my sister for a walk in the park, chatting, laughing and clowning around, as if we were children again. - Listening to the rain on the roof with a cup of tea and my boyfriend next to me. - Drinking wine in my mum's garden - Enjoying a cup of coffee with good friends, that becomes a dinner, that becomes a late-night drink, because no one wants the evening to end. ------------------------------ Though we all know the feeling of hygge instinctively few of us ever manage to capture it for more than a moment. Now Danish actress and hygge aficionado Marie Tourell Søderberg - star of BBC 4's 1864 - has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating, entertaining and being inspired the hygge way. Full of beautiful photographs and simple, practical steps and ideas to make your home and life both comfortable and cheering all year round, this book is the easy way to introduce hygge into your life. 'Pretty, homey and intimate, scattered with reflections from ordinary Danes' Guardian

The Book of Hygge

The Book of Hygge
Title The Book of Hygge PDF eBook
Author Louisa Thomsen Brits
Publisher Random House
Total Pages 192
Release 2016-08-18
Genre Self-Help
ISBN 1473550297

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The most beautiful guide to the Danish custom of hygge, the everyday life philosophy for better living. Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you to find hygge and embrace it every day. Make a pot of coffee, relax in your favourite chair and discover for yourself how life is better with hygge. 'Best [book] for the philosophy of hygge' You Magazine '...a philosophy for mindful living' The Guardian ‘Her book is a thing of beauty’ Irish Examiner

Hygge

Hygge
Title Hygge PDF eBook
Author Julia Laraine
Publisher
Total Pages 198
Release 2020-01-07
Genre
ISBN 9781657310179

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ACHIEVE A HAPPY AND FULFILLED LIFE USING HYGGE APPROACH... Have you ever felt tired of 9 to 5 rat race in your everyday life? Would you like to reduce or completely get rid of daily stress and anxiety? Or maybe, you already heard about the Hygge lifestyle, and now you want to try it yourself? If at least one of these questions got your attention, then keep reading... "HYGGE" - a book that will change your approach of life and will allow you to discover your true dreams and desires. It is really difficult in today's world to live a quality life full of happiness, coziness, and inner peace. It is almost impossible to find a plan or a guide that would cover every single detail and allow you to make correct choices for your ultimate happiness, but Hygge comes really close to that. Personal life, carrier, business, nutrition, children, home, friends, family, just a general way of living life while making your own choices - that is Hygge. Hygge is a Danish lifestyle that will tell you how much you truly need to feel driven and fulfilled emotionally and physically. In this guide, you will find coverage of every aspect of Hygge in very detail and all different approaches explained according to your current situation. Here are a few specific things you will learn out of this book: Three things that describe Hygge lifestyle How to configure your home the Hygge way? Six ways to embrace Hygge Must to know Rules of a lifestyle for ultimate happiness Self-identification guide (find the best way to approach Hygge) The Secret of Hygge, what makes it so special? Much more... Now it is time for you to make a decision and take your life into your own hands. Scroll up, click on "Buy Now" and discover your true happiness!