Everything Bad is Good for You

Everything Bad is Good for You
Title Everything Bad is Good for You PDF eBook
Author Steven Johnson
Publisher Penguin
Total Pages 272
Release 2006-05-02
Genre Social Science
ISBN 1101158018

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From the New York Times bestselling author of How We Got To Now and Farsighted Forget everything you’ve ever read about the age of dumbed-down, instant-gratification culture. In this provocative, unfailingly intelligent, thoroughly researched, and surprisingly convincing big idea book, Steven Johnson draws from fields as diverse as neuroscience, economics, and media theory to argue that the pop culture we soak in every day—from Lord of the Rings to Grand Theft Auto to The Simpsons—has been growing more sophisticated with each passing year, and, far from rotting our brains, is actually posing new cognitive challenges that are actually making our minds measurably sharper. After reading Everything Bad is Good for You, you will never regard the glow of the video game or television screen the same way again. With a new afterword by the author.

Everything Is Bad for You

Everything Is Bad for You
Title Everything Is Bad for You PDF eBook
Author David S. French
Publisher Sourcebooks, Inc.
Total Pages 157
Release 2005-04
Genre Humor
ISBN 140225105X

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You've heard about the latest studies and you've read the conflicting reports. You were right to be suspicious-the strange reality is that everything is bad for you. Everything from carpets to camping to water to Norman, Oklahoma, endangers your health, your sense of well-being and ultimately, your sanity. Discover the disturbingly amusing truth: sunscreen is bad for you whether you use it or not-and so is everything else!

The Salt Fix

The Salt Fix
Title The Salt Fix PDF eBook
Author Dr. James DiNicolantonio
Publisher Harmony
Total Pages 274
Release 2017-06-06
Genre Health & Fitness
ISBN 0451496973

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What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

When Bad Things Happen to Good People

When Bad Things Happen to Good People
Title When Bad Things Happen to Good People PDF eBook
Author Harold S. Kushner
Publisher Random House Digital, Inc.
Total Pages 224
Release 2001
Genre Religion
ISBN 0805241930

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Offers an inspirational and compassionate approach to understanding the problems of life, and argues that we should continue to believe in God's fairness.

How Bad Are Bananas?

How Bad Are Bananas?
Title How Bad Are Bananas? PDF eBook
Author Mike Berners-Lee
Publisher Greystone Books
Total Pages 256
Release 2011-04-01
Genre Science
ISBN 1553658329

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Part green-lifestyle guide, part popular science, How Bad Are Bananas? is the first book to provide the information we need to make carbon-savvy purchases and informed lifestyle choices and to build carbon considerations into our everyday thinking. The book puts our decisions into perspective with entries for the big things (the World Cup, volcanic eruptions, the Iraq war) as well as the small (email, ironing, a glass of beer). And it covers the range from birth (the carbon footprint of having a child) to death (the carbon impact of cremation). Packed full of surprises — a plastic bag has the smallest footprint of any item listed, while a block of cheese is bad news — the book continuously informs, delights, and engages the reader. Solidly researched and referenced, the easily digestible figures, statistics, charts, and graphs (including a section on the carbon footprint of various foods) will encourage discussion and help people to make up their own minds about their consumer choices.

The Ghost Map

The Ghost Map
Title The Ghost Map PDF eBook
Author Steven Johnson
Publisher Penguin
Total Pages 332
Release 2006
Genre History
ISBN 9781594489259

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"It is the summer of 1854. Cholera has seized London with unprecedented intensity. A metropolis of more than 2 million people, London is just emerging as one of the first modern cities in the world. But lacking the infrastructure necessary to support its dense population - garbage removal, clean water, sewers - the city has become the perfect breeding ground for a terrifying disease that no one knows how to cure." "As their neighbors begin dying, two men are spurred to action: the Reverend Henry Whitehead, whose faith in a benevolent God is shaken by the seemingly random nature of the victims, and Dr. John Snow, whose ideas about contagion have been dismissed by the scientific community, but who is convinced that he knows how the disease is being transmitted. The Ghost Map chronicles the outbreak's spread and the desperate efforts to put an end to the epidemic - and solve the most pressing medical riddle of the age."--BOOK JACKET.

A Little Life

A Little Life
Title A Little Life PDF eBook
Author Hanya Yanagihara
Publisher Anchor
Total Pages 834
Release 2016-01-26
Genre Fiction
ISBN 0804172706

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NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.