Dreaming Sophia is a magical look into Italy, language, art, and culture. It is a story about turning dreams into reality and learning to walk the fine line between fact and fantasy. When tragedy strikes, Sophia finds herself alone in the world, without direction and fearful of loving again. With only her vivid imagination to guide her, she begins a journey that will take her from the vineyards in Sonoma, California to a grad school in Philadelphia and, eventually, to Italy: Florence, Lucca, Rome, Verona, Venice, and Val d'Orcia. Through dreamlike encounters, Sophia meets Italian personalities--princes, poets, duchesses, artists, and film stars-- who give her advice to help put her life back together. Following a path that takes her from grief to joy, she discovers the source of her creativity and learns to love again, turning her dreams into reality.

A strong and growing intuition in society today is the idea that our thoughts create our own reality. Yet it seems obvious that, try as we might, our lives are not quite what we fantasize. Is the intuition thus wrong? Through a rational, methodic interpretation of meditative insights, the validity of which is substantiated with a compelling scientific literature review, the author constructs hypotheses that reconcile facts with intuition. Mesmerizing narratives of his expeditions into the unconscious suggest an amazing possibility: just as dreams are seemingly autonomous manifestations of our psyche, reality may be an externalized combination of the subconscious dreams of us all, mixed as they are projected onto the fabric of space-time. Perhaps the laws of physics are an emergent by-product of such synchronization of thoughts. Through computer simulations, the author explores the implications of these hypotheses, with conclusions uncannily reminiscent of observed phenomena.

An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

Learn How to Use Creative Visualization to Achieve Success!" Follow This Comprehensive Guide to Visualizing Your Way to Success The skill of creative visualization engages the right side of your brain and activates your prefrontal cortex. It helps to increase your creative skills and lets you think of things in a different way. This means that you can find alternative options that may have been hiding right under your nose the whole time. In a way, it’s a wonderful type of a catch 22. As you grow your imagination skills, you will become even better at visualization and, in turn as you work on your visualization skills you will soon see that you have more imaginative thoughts. It all works in combination to make your mind stronger! Powerful Visualization Benefits Begin to understand what visualization really is and why it is so important in helping you reach YOUR GOALS Learn about the role visualization plays in your life and how visualization directly impacts your overall happiness Find out why limited thinking is holding you back Get tips and tricks to CRUSH limited thinking forever How to use goal pictures, mental rehearsals, affirmations and expect results How to use visualization to jump start morning ritual Steps to help you take action with mindfulness And so much more Achieve your dreams, goals, targets and tasks with ease - and without stress or worry! This book will enable you to create the outcomes you've always wanted through a few proven strategies for you to ace your life. The principles contained in this book can be successfully applied to all domains of your life including your relationships, financial life, career, passions and professional pursuits. Download your copy today!

Have you ever woken up and wondered why you dream what you dream? Well Linda Brown deals with that on a daily basis. Her dreams feel so real that she has a hard time knowing what's reality and what's a dream, until her dreams begin telling a story. She begins to notice that she is seeing things in her dreams before they happen in real life. She can now use her dreams to predict the future and tell when and where crimes are going to be committed. She begins to work with the FBI on solving cases. She lives an average life working at her own coffee shop until her dreams begin to become a real life nightmare. A man and his crew consistently show up in her dreams and in the cases she is involved with. This man has been after Linda for a while and becomes obsessed with her. When she can't see him coming, he attacks at the right moment. It is up to Linda and her new husband to fight this guy before Linda and her family are subject to murder, like she sees in her dreams.

A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain. Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind wander or daydream, we project a mentally imagined self into the remembered past or anticipated future. As we fall asleep, the impression of being a bounded self distinct from the world dissolves, but the self reappears in the dream state. If we have a lucid dream, we no longer identify only with the self within the dream. Our sense of self now includes our dreaming self, the "I" as dreamer. Finally, as we meditate—either in the waking state or in a lucid dream—we can observe whatever images or thoughts arise and how we tend to identify with them as "me." We can also experience sheer awareness itself, distinct from the changing contents that make up our image of the self. Contemplative traditions say that we can learn to let go of the self, so that when we die we can witness its dissolution with equanimity. Thompson weaves together neuroscience, philosophy, and personal narrative to depict these transformations, adding uncommon depth to life's profound questions. Contemplative experience comes to illuminate scientific findings, and scientific evidence enriches the vast knowledge acquired by contemplatives.