This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Nutritional guidance to help individuals make correct dietary choices.

This book authoritatively defines the Word of Wisdom as much more than a simple health code while answering questions about the circumstances that led to its revelation and providing explanations on how it answered both current questions in Joseph Smith's day, and critically important issues in ours. The author tackles the question of Joseph Smith's own adherence to the Word of Wisdom and vividly traces both the consistent and the changing ways it has been taught and applied throughout LDS history.

When Cassidy Gundersen was only 24 years old, she was diagnosed with many different serious health conditions, indicating that she was going to die young. Frustrated that she was not receiving the promised blessings of the Word of Wisdom even though she obeyed with what she thought was exactness, Cassidy and her husband Jordan set out to learn all they could about health from the scriptures, especially Doctrine and Covenants 89. What they found was life-changing. The Word of Wisdom: Hope, Healing, and the Destroying Angel is a fresh look at Doctrine and Covenants 89 according to the scriptures, modern prophets, and scientific research. With so many Latter-day Saints suffering from chronic health conditions these days, the principles contained in this book have the power to help each individual realize the promises of health made by the Lord. Perhaps just as important are the implications these principles have for the last days.

Whether you’re planning an individual or group study of the book of Proverbs, Woman of Wisdom is the place to start. This in-depth guide by Bible teacher and author Myrna Alexander will help you discover how to make wise choices by applying the timeless principles of Proverbs. Helps you discover how to make wise choices Covers every chapter of Proverbs Shows the way to live life with skill Designed for small group and individual Bible study

Like their predecessors throughout the late nineteenth and twentieth centuries, popes John Paul II and Benedict XVI have emphasized the importance of philosophy in the Catholic intellectual tradition. In his encyclical Fides et ratio (1998), John Paul II called on philosophers “to have the courage to recover, in the flow of an enduringly valid philosophical tradition, the range of authentic wisdom and truth.” Where the late pope spoke of an “enduringly valid tradition,” Jacques Maritain and other Thomists often have referred to the “perennial tradition” or to “perennial philosophy.” Words of Wisdom responds to John Paul's call for the development of this tradition with a much-needed dictionary of terms. As a resource for students in colleges, universities, and seminaries, as well as for teachers of the perennial tradition and interested general readers, Words of Wisdom occupies a unique place. It offers precise, yet clear and understandable accounts of well over a thousand key philosophical terms, richly cross-referenced. It also explains significant terms from other philosophical movements with which Thomism (and the Catholic intellectual tradition more generally) has engaged—either through debate or through judicious and creative incorporation. Moreover, it identifies a number of theological and doctrinal expressions to which perennial philosophy has contributed. Finally, it provides a comprehensive bibliography of works by Aquinas in English, expositions and discussions of perennial themes, and representative examples from the writings of all philosophers and theologians mentioned in dictionary entries.