Cycling in Sussex is the third title in Vertebrate Publishing?s Off Road Trails & Quiet Lanes series of family and leisure cycling guidebooks.20 rides, between 4km and 28km, explore the quiet lanes and off-road trails of one of the most beautiful counties in the UK.Written by local family cyclists, the rides are clearly described using stepby-step instructions and feature original maps, route profiles and local area information. The book is illustrated with inspirational and inviting photography of the rides and the local areas.Together with information about local railway and seafront trails, the authors have also put together a selection of rides specifically designed for families based on their own personal experiences with their children.

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.

Jack Thurston, presenter of the 'Bike Show', takes you on a freewheeling tour of the lost lanes and forgotten byways of southern England.

‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.

Traffic-Free Cycle Trails: South East England by Nick Cotton and Kathy Rogers features over 100 great cycling routes across the South East, London and into Eastern England. A companion guide to Nick Cotton's much-loved and bestselling Traffic-Free Cycle Trails, this guidebook provides an additional fifty routes to discover across the south-east of England – all away from traffic. As well as more off-road trails for gravel bikes and the latest cycle paths, this book also includes a variety of routes on former railway paths, canal towpaths and forest trails, allowing you to discover previously unknown local trails. Presented in an easy-to-use format, this guide includes information on public transport, repairs and bike hire, as well as updated refreshments and parking details. From friends looking for a fun-packed day out on the trails to parents planning safe rides with children, let Traffic-Free Cycle Trails: South East England take the work out of finding your next favourite cycling route.

This book contains routes for both off and on road enthusiasts, graded for length and level of difficulty. Each route includes a detailed map, points of interest and refreshment stops, and a lively description of the terrain to be encountered. All cyclists, young or old, mountain biker or tourer, will find something to suit them. All those who cycle south of London will enjoy this book. The entire South Downs way, between Petersfield and Eastbourne, is covered in 3 rides, and the North Downs routes will take the cyclist along the southern line of the M25 from Surrey into Kent.