In the second half of the 20th century, Russia conducted intensive scientific research on the subject of therapeutic fasting. Doctors studied the viability of this method in the treatment of mental disorders, bronchial asthma, rheumatoid arthritis, hypertension and other diseases. Extensive scientific material has been accumulated, explaining many of the processes that occur in the body during fasting and proving the safety and effectiveness of this method. The obtained results allowed the Ministry of Health to introduce wet and dry fasting as a medical treatment method at state medical institutions under its authority. Dry fasting was less thoroughly studied than wet fasting, so its recommended duration did not exceed 3 days. Barely any studies of longer dry fasting periods were conducted, but several doctors developed this field by working directly with patients. They conducted group fasts autonomously, outside large institutions, and were therefore unable to perform full-fledged experiments. One of these doctors is Sergey Filonov, the author of three books in Russian on dry fasting. His books are not the result of scientific research. They are the notes of a doctor, where the author summarizes his many years of experience and gives recommendations to those readers who want to put his knowledge into practice. In 2018, the revised materials from his books were released in two publications in Italian, and at the end of 2019 – in English (S. Filonov, 20 Questions and Answers about Dry Fasting). One of the features of prolonged dry fasting according to Sergey Filonov is a thorough preparation of the body in advance. The small brochure “Before Dry Fasting” contains a detailed description of cleansing procedures that can be conducted at home, such as intestinal and liver cleansing, recommended by Dr. Filonov prior to fasting, and includes the editor’s remarks on these procedures.

In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits. Today, it is called the dry fasting diet-the most superior form of fasting and cleansing. Replicating it requires abstinence from all food and water for twelve or more hours. Luke Coutinho and Sheikh Abdul Aziz Nuaimi teach us how this diet can stimulate the body, help one find the right balance between the 'elimination phase' and the 'building phase', aid weight loss and avoid a number of diseases. From beauty to general well-being, discover the miracle of dry fasting and the route to a new you.

More refine details on dry fast .After series of meetings with Dr Filonov Sergei and other experienced dry fasters I gained a lot of knowledge that I made me to make very important additional changes to by book Bible dry fast .Information on this second edition is succinct, the best of the best . I have added the most important points never shared before anywhere .Proven and tested .This is a must read for every human being .

The Phoenix Protocol will explain how to heal illness and radically extend lifespan and maybe even more than that! This book reveals a logical way to restore youth and dramatically extend lifespan by at least 25 years. Recent scientific discoveries in cellular research have produced the data to support this idea. Today stem cell therapy is the buzzword in the anti-aging arena but it requires a costly investment. August Dunning, a former NASA Space Station scientist, will show you a scientifically proven alternative plan to activate and proliferate your own endogenous stem cells and it's a lot cheaper...It's free!The Phoenix Protocol is the first book of its kind to scientifically explain the cellular chemistry of dry fasting which has been lifted from the work of the two Russian doctors who perfected and patented it. August Dunning has taken the science of dry fasting in a direction that no one has ever thought possible.This book is not just about dry fasting for healing and life extension, it's about functional immortality.Sometimes it does take a rocket scientist...

The therapeutic dry fasting method is described by the author based of his 25 years of experience in monitoring fasting patients. The effect of the method on the human body is examined in detail, recommendations are provided on the preparation and exit from dry fasting, as well as on the actions to be taken in case of possible complications. Indications and contraindications are enumerated. The book is intended for a wide circle of readers who are interested in fasting and use it as a cleansing and medical procedure.

Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast • Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.