Before I Go To Sleep LP

Before I Go To Sleep LP
Title Before I Go To Sleep LP PDF eBook
Author S. J. Watson
Publisher Harper Collins
Total Pages 514
Release 2011-06-14
Genre Fiction
ISBN 0062065238

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Memories define us. So what if you lost yours every time you went to sleep? Your name, your identity, your past, even the people you love—all forgotten overnight. And the one person you trust may be telling you only half the story. Welcome to Christine’s life.

Dust & Grooves

Dust & Grooves
Title Dust & Grooves PDF eBook
Author Eilon Paz
Publisher Ten Speed Press
Total Pages 428
Release 2015-09-15
Genre Music
ISBN 1607748703

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A photographic look into the world of vinyl record collectors—including Questlove—in the most intimate of environments—their record rooms. Compelling photographic essays from photographer Eilon Paz are paired with in-depth and insightful interviews to illustrate what motivates these collectors to keep digging for more records. The reader gets an up close and personal look at a variety of well-known vinyl champions, including Gilles Peterson and King Britt, as well as a glimpse into the collections of known and unknown DJs, producers, record dealers, and everyday enthusiasts. Driven by his love for vinyl records, Paz takes us on a five-year journey unearthing the very soul of the vinyl community.

The Music Business

The Music Business
Title The Music Business PDF eBook
Author Dick Weissman
Publisher Crown
Total Pages 418
Release 2011-04-20
Genre Music
ISBN 0307788962

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The Must-Have Guide for Breaking into the Music Business Completely revised and updated for the twenty-first century, The Music Business provides essential career advice and information on how to get started and advance in all areas of the music industry—from an author who’s had careers in music as an artist and professor for more than two decades. This comprehensive volume gives you guidance and information on: • Starting your music career • The ins and outs of recording contracts • Record producing and music engineering • The distribution and sale of records • The Internet and MP3s, and their effects on the music industry • The latest computer programs • Copyright law • Composing music and songwriting • Music education • The international music industry • And much more . . . The Music Business is an indispensable reference for anyone who wants to begin a career in any of the industry’s facets, as well as an invaluable aid to professional and would-be professional musicians alike.

Sleep Medicine and Physical Therapy

Sleep Medicine and Physical Therapy
Title Sleep Medicine and Physical Therapy PDF eBook
Author Cristina Frange
Publisher Springer Nature
Total Pages 430
Release 2021-12-10
Genre Medical
ISBN 3030850749

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Sleep is considered one of the vital signs and has become an important public health issue in our society. Thus, sleep impacts on overall health and, conversely, certain common medical conditions can impair sleep. Emerging evidence, in conjunction with clinical experience, demonstrates that physical therapy improves several sleep disorders and also optimized sleep contributes to boost rehabilitation. As health care professionals, physical therapists are singularly concerned with well-being and need to be competent to instruct their patients to rest and sleep. This book discusses evidences of physiotherapy and sleep medicine. It elucidates the neurophysiological background and mechanisms for physiotherapeutic resources and techniques, directing the future for promising research in the area. Divided in seven sections, the work initially addresses the basic concepts of sleep and physiotherapy and its relation to practice, including the importance of sleep medicine for health. The second section focuses on the basic conceptions of physical therapists' understanding and working in clinical practice and research with sleep.The next section reviews the most common sleep disturbances such as insomnia, restless legs syndrome, and respiratory sleep disturbances. Special populations, spotlighting childhood and adolescence, women physiologic reproductive stages, sleep and gender, and sleep and pain interactions are also examined. Last sections discuss the physical therapy resources to improve sleep and to treat sleep disturbances. This title is an essential resource not only for graduate students, residents, health professionals and physiotherapists working in prevention and rehabilitation, but also for researchers interested in screening, diagnostic and treatment innovations. It is addressed to neurologists, sleep medicine specialists and physical educators as well.

Cognitive Behavior Therapy for Insomnia in Those with Depression

Cognitive Behavior Therapy for Insomnia in Those with Depression
Title Cognitive Behavior Therapy for Insomnia in Those with Depression PDF eBook
Author Colleen E. Carney
Publisher Routledge
Total Pages 293
Release 2015-10-16
Genre Psychology
ISBN 1317813529

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Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention. These clinicians know that two thirds of those who present for depression treatment also complain of significant insomnia and that one third of such patients are already taking sleep medication, and they may be familiar with the research showing that treating insomnia is often important in the management of depression. But what strategies should clinicians use for treating insomnia? How can motivation be enhanced? What about medications? Students and professionals alike will find the pages of Cognitive Behavior Therapy for Insomnia in Those with Depression replete with advanced tools to address the adherence problems often encountered in this group, and they’ll come away from the book with a wealth of techniques for improving both sleep and overall symptom management as well as for treating the insomnia that occurs in comorbid disorders.

The Seafarer's Mind

The Seafarer's Mind
Title The Seafarer's Mind PDF eBook
Author Martin Otto
Publisher BookRix
Total Pages 191
Release 2020-05-19
Genre Fiction
ISBN 3748741960

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The Seafarer’s Mind is a wonderful resource for seafarers. The book is rich in narrative and case studies and covers a wide range of issues and challenges facing sailors on the high seas. A hard hitting account which unpacks the realities of a modern version of indentured labour, the author provides hope in the often harsh world of seafaring. This is a practical guide to living in isolating and confined situations where temptations abound and moral compasses are often abandoned. Martin Otto is the world’s leader in serving seafarers through his international mission work. He is to be commended for being God’s advocate in such an insightful, humble and practical manner. This book will become a widely read text and is sure to become a key reference for all seafarers seeking to live a Godly life in an often harsh and unforgiving environment. I recommend it wholeheartedly. Professor Ross Dowling AM Global Cruise Ship Lecturer Perth, Australia

Understanding Sleep and Dreaming

Understanding Sleep and Dreaming
Title Understanding Sleep and Dreaming PDF eBook
Author William H. Moorcroft
Publisher Springer Science & Business Media
Total Pages 335
Release 2006-09-04
Genre Psychology
ISBN 0387286985

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Designed primarily as a text this volume is an up-to-date and integrated overview of physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. Authored by a researcher/clinician/professor with more than 25 years of experience in sleep studies, Understanding Sleep and Dreaming provides a solid basis for those who are not expert in this area. It offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians in their individual practices or researchers for whom sleep may be part of a specific study. It is an excellent text for courses on sleep at the undergraduate and graduate levels.