Beer Belly Blues
Title | Beer Belly Blues PDF eBook |
Author | Brad King |
Publisher | |
Total Pages | 210 |
Release | 2010-01-01 |
Genre | Health & Fitness |
ISBN | 9780981064208 |
HERE'S WHAT MOST MEN ACCEPT AS THEY GET OLDER: Fatigue. Loss of lean muscle tissue. Decline in strength. Increased body fat-especially in the belly area. Difficulty sleeping. Prostate enlargement. Hair loss. Low libido. Erectile dysfunction. Moodiness. Depression. Memory problems. Aching joints. Cardiovascular problems. Diabetes. Low passion for Life. NOT A PRETTY PICTURE. The majority of men in North America begin to notice these physical and emotional changes in their mid-30s. Research confirms that this is largely due to a drastic decline in male hormone levels-a phenomenon known as andropause. Not only do men lose approximately 10 percent of their testosterone levels each decade after age 30, by the time they are 60 they typically produce 60 percent less testosterone than they did at age 20. BUT... IT DOES NOT HAVE TO BE THIS WAY! In Beer Belly Blues, Nutritional Expert and Best Selling Author Brad King uses humorous anecdotes as well as concise layman's prose to explain the complex underlying cause of age-related changes in men, and shows how, when armed with knowledge and an enlightened strategy, we can safely recapture the energy and even the body of our youth.
Kipuka Blues
Title | Kipuka Blues PDF eBook |
Author | Michael Warren Lucas |
Publisher | Tilted Windmill Press |
Total Pages | 394 |
Release | |
Genre | Fiction |
ISBN |
After extinction? Politics. Monsters. Murder. The alien Absolute eradicated Earth’s native life, replacing a fraction of it with alien duplicates. Kevin remembers the life of a police officer, but must find a new life in the bizarrely warped landscape of northern Michigan. But even astonishingly resilient alien flesh breaks down, with enough effort. Or enough electricity. Absolute eradicated humanity. But his copies brought the worst parts of humanity with them…
The International Who's Who in Popular Music 2002
Title | The International Who's Who in Popular Music 2002 PDF eBook |
Author | Andy Gregory |
Publisher | Psychology Press |
Total Pages | 666 |
Release | 2002 |
Genre | Biography & Autobiography |
ISBN | 9781857431612 |
TheInternational Who's Who in Popular Music 2002offers comprehensive biographical information covering the leading names on all aspects of popular music. It brings together the prominent names in pop music as well as the many emerging personalities in the industry, providing full biographical details on pop, rock, folk, jazz, dance, world and country artists. Over 5,000 biographical entries include major career details, concerts, recordings and compositions, honors and contact addresses. Wherever possible, information is obtained directly from the entrants to ensure accuracy and reliability. Appendices include details of record companies, management companies, agents and promoters. The reference also details publishers, festivals and events and other organizations involved with music.
Catalog of Copyright Entries
Title | Catalog of Copyright Entries PDF eBook |
Author | Library of Congress. Copyright Office |
Publisher | |
Total Pages | 1714 |
Release | 1971 |
Genre | Copyright |
ISBN |
99 Things You Wish You Knew Before... Falling in Love
Title | 99 Things You Wish You Knew Before... Falling in Love PDF eBook |
Author | Brenda Wade |
Publisher | Ginger Marks |
Total Pages | 160 |
Release | |
Genre | Self-Help |
ISBN | 0986662992 |
99 THINGS YOU WISH YOU KNEW BEFORE FALLING IN LOVE is the answer to the question, what does it take to create lasting, satisfying love? Dr. Brenda, the author, reveals why the current 51% divorce rate should never be above 8.5%. Through clear, concise, entertaining stories, research and personal experiences, she walks you through getting to know your future or existing mate, the nuts and bolts of love insight, skill, behaviour, repair and maintenance. Think of your job people! We need to invest at least as much time and energy into our love life as our career to keep it running smoothly.
Wylde on Health
Title | Wylde on Health PDF eBook |
Author | Bryce Wylde |
Publisher | Random House Canada |
Total Pages | 354 |
Release | 2012-12-26 |
Genre | Health & Fitness |
ISBN | 030736688X |
The value of living healthily is indisputable, but what exactly can we do in our daily lives to be our healthiest self? In his new book, Bryce Wylde sets out to answer that question. He sorts out the confusing terminology used to describe natural medicine and leads us through a process of discovery about our own real state of health by showing how state-of-the-art self-testing now permits us to properly assess where we're vulnerable and where we're not. Whether you are worried about a vitamin deficiency or wonder if you're lacking the "feel good" brain hormone serotonin -- or even if you just want to ensure you're not wasting your money on supplements -- you'll learn what simple steps to take to test yourself. Wylde surveys and individually rates an array of present-day natural remedies from a no-nonsense, evidence-based perspective. He takes us on a guided tour of today's hottest health trends, highlighting what is good and steering us away from what is dubious (or outright snake oil). Underlying Wylde's ratings is the very latest research -- and he makes it clear that in the face of the astronomical rise in disease and the ubiquity of nutrient-devoid foods, we have no choice but to supplement our diets with vitamins, minerals and antioxidants if we want to live to our fullest potential. Finally, Wylde on Health explores how we will increasingly use the strategic supplementation he recommends to redress genetic predispositions -- the future of preventative health care.
99 Things You Wish You Knew Before... Losing Fat 4 Life
Title | 99 Things You Wish You Knew Before... Losing Fat 4 Life PDF eBook |
Author | Brad King |
Publisher | Ginger Marks |
Total Pages | 178 |
Release | |
Genre | Self-Help |
ISBN | 0986662968 |
Things You Wish You Knew before Losing Fat 4 Life is a book written so that you don't ever have to think about starting yet another diet. Learn why diets don't work long term. You may lose some "weight" at the beginning but when you hit that dreaded plateau...then what? Pounds start piling on again and not just the ones you lost on diet #5, but a few extra for insurance against the next diet. 99 Things You Need to Know before Losing Fat 4 Life will give you proven strategies that you will need to live a lean life with the abundant energy that you so richly deserve.