Everyone delights in wordplay! When there’s a sale on tennis balls, it’s first come, first serve. Condoms should be used on every conceivable occasion. Why does the Pope travel so much? Because he’s a roamin’ Catholic. What is purple and 5,000 miles long? The Grape Wall of China! O-pun the door to 1,001 goodies that will have you howling or groaning, but certainly—like the surgery patient—in stitches.

Knitting and cooking as a form of mindfulness the author calls Knititation. Introduction by Dr Thomas A. Ernst FRCP about the health benefits of knititation. Winner of the Gourmand World Cookbook Award - most innovative cookbook in the world 2018 Highly Commended at the British Knitting and Crochet Awards 2019 - nations favourite knitting book.

This book contains quotations that reflect the ideas, beliefs, and thoughts of many of the leading psychologists, psychiatrists, mental health counselors, marriage and family therapists, and theorists. These quotations have been chosen because they are insightful, witty, personally revealing, cleverly worded, and/or provocative. They demonstrate that the leading figures in the field are not only wise, and insightful, but also flawed and human like all of us. The quotations can be used for reference, speeches, lectures, writings, or simply for one's own enjoyment.

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

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