Managing Stress
Title | Managing Stress PDF eBook |
Author | Brian Seaward |
Publisher | Jones & Bartlett Publishers |
Total Pages | 609 |
Release | 2011-07-22 |
Genre | Education |
ISBN | 0763798339 |
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Managing Stress: Principles and Strategies for Health and Well-Being
Title | Managing Stress: Principles and Strategies for Health and Well-Being PDF eBook |
Author | Brian Luke Seaward |
Publisher | Jones & Bartlett Publishers |
Total Pages | 609 |
Release | 2011-07-22 |
Genre | Body, Mind & Spirit |
ISBN | 1449675654 |
Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.
Managing Stress
Title | Managing Stress PDF eBook |
Author | Brian Luke Seaward |
Publisher | Jones & Bartlett Learning |
Total Pages | 609 |
Release | 2017-07-24 |
Genre | Medical |
ISBN | 1284126269 |
Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition.
Managing Stress
Title | Managing Stress PDF eBook |
Author | Brian Luke Seaward |
Publisher | Jones & Bartlett Learning |
Total Pages | 598 |
Release | 2006 |
Genre | Adaptability (Psychology) |
ISBN | 9780763735326 |
This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.
Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE
Title | Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE PDF eBook |
Author | Brian Seaward |
Publisher | Jones & Bartlett Publishers |
Total Pages | 598 |
Release | 2009 |
Genre | Health & Fitness |
ISBN | 0763756148 |
Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!
Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World
Title | Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World PDF eBook |
Author | Brian Luke Seaward |
Publisher | Jones & Bartlett Learning |
Total Pages | 667 |
Release | 2020-12-08 |
Genre | Body, Mind & Spirit |
ISBN | 1284229866 |
Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.
Managing Stress
Title | Managing Stress PDF eBook |
Author | Brian Luke Seaward |
Publisher | Jones & Bartlett Publishers |
Total Pages | 575 |
Release | 2008-10-01 |
Genre | Health & Fitness |
ISBN | 9780763761639 |
Referred To As The “Authority On Stress Management” By Students And Professionals, Managing Stress, Sixth Edition, Contains The Most Comprehensive Approach Honoring The Integration, Balance And Harmony Of Mind, Body, Spirit And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Greater Levels Of Mental, Emotional, Physical, And Spiritual Well-Being By Emphasizing The Importance Of Mind-Body-Spirit Unity. Every NEW Text Includes A Relaxation CD And A Note-Taking Guide At No Additional Cost To Your Students!