You Are Not Stuck

You Are Not Stuck
Title You Are Not Stuck PDF eBook
Author Becky Vollmer
Publisher St. Martin's Essentials
Total Pages 186
Release 2023-01-03
Genre Self-Help
ISBN 1250864372

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Becky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices. We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. Because we all have choices, we just have to be brave enough to make them. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change. Sometimes this transformation looks like an audacious Thelma and Louise-style leap; more often, though, it is a series of small, deliberate actions based on personal values that yield more clarity, alignment, and, ultimately, long-term contentment than driving off a cliff. If what you seek is a tried-and-true process of empowerment that unlocks the true north already inside you, look no further. This book is a unique blend of permission and spirituality that will help you excavate your divine inner badass, close the gap between intention and action, and develop a strategic path forward that’s as unique as your thumbprint. Through warm and straightforward wisdom, a modern and approachable take on ancient yoga philosophy, a series of practical and insightful grounding exercises, and a healthy dose of laugh-out-loud humor, you’ll learn how to make soul-guided choices in support of the life you’ve desired all along.

Stuck

Stuck
Title Stuck PDF eBook
Author Anneli S. Rufus
Publisher Penguin
Total Pages 338
Release 2008
Genre Biography & Autobiography
ISBN 9781585426676

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Rufus identifies a rather striking social trend: many people are stuck in the wrong relationship, career, or town, or just with bad habits they can't seem to quit. Many even say they want to change, but face a complex network of causes for immobilization.

Awaken to Your True Self

Awaken to Your True Self
Title Awaken to Your True Self PDF eBook
Author Andrew Daniel
Publisher MetaHeal
Total Pages 434
Release 2022-02-22
Genre Self-Help
ISBN 1953617034

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The Definitive Guide for Getting Unstuck & Waking Up Have you ever wondered, “Why am I still stuck despite all the inner work I’ve done?” Do you feel trapped repeating the same cycles and stories over and over again, no matter what you heal or fix? Are you looking to learn the truth about who you are beyond your struggle and success? Is there a challenge or plateau you’re trying to overcome that isn’t responding to conventional methods? Awaken to Your True Self is a practical guide on transformation, embodiment, and shadow work. It integrates holistic perspectives from somatic therapy, mindfulness, and spirituality to help you get unstuck. Andrew Daniel grounds timeless spiritual truth in approaches and exercises that help where traditional self-help fails. These approaches defy conventional advice—and that’s exactly why they work when nothing else does. If you’re confused and frustrated despite all you know and achieved, or how much you’ve worked on yourself, because you feel like: - You should be further along or already past this - You could be expressing yourself more fully in life - You shouldn’t be repeating the same cycles again and again - Your success in relationships, career, health, & spirit should match Stop and imagine how your life would look in just a year, if today you were able to: - Break through that plateau in your sport, art, craft, practice, or meditation - Reach your potential and move past career or financial ceilings, and creative blocks - Know how to attract the right people or circumstances without second-guessing - Relax into the peace and freedom from not having to fix everything about yourself - Eliminate anxiety, fear, co-dependency, insecurity and start fully experiencing life …would you be willing to hear about unconventional solutions that helped thousands of others? A fraction of what you will learn: How the story you tell yourself keeps you stuck and what you’re missing out on The most efficient “level” to focus on for change never addressed in self-help A math formula that reveals why things get worse the harder you try Why your fast intellect may be slowing you down, and the benefits of intelligence Common narcissistic traps that keep us from being supported and told the truth The paradox of why seeking a spiritual path leads to more suffering, not less The truth about how we get trapped in victim mentality and what to do to heal What you are secretly avoiding or not allowing that stifles your progress The solution to addiction, or, why personal development and self-help is failing you An eternal truth that illuminates the startling connection between all our behaviors “That wasn’t my intention”—why you keep getting the wrong results from the right actions How to get feedback from others and the space around you to break-through How to make sure you're living for something greater than your ego so you can thrive Overcome duality and win the war against our darkest and most undesirable parts The most obvious, simple, yet enigmatic action to take that everyone over-complicates Learn the secrets of the now and embody a vision that will come true Discover the somatic solution to being in your head based on Cinesomatics® What five things we must hold steadfast in our life for success, joy, and healing Previously published as "Why You're Still Stuck" by Drew Gerald

A Little Stuck

A Little Stuck
Title A Little Stuck PDF eBook
Author Oliver Jeffers
Publisher Penguin
Total Pages 0
Release 2017-03-07
Genre Juvenile Fiction
ISBN 152473716X

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From the illustrator of the #1 smash The Day the Crayons Quit comes another bestseller--a giggle-inducing tale of everything tossed, thrown, and hurled in order to free a kite! When Floyd's kite gets stuck in a tree, he's determined to get it out. But how? Well, by knocking it down with his shoe, of course. But strangely enough, it too gets stuck. And the only logical course of action . . . is to throw his other shoe. Only now it's stuck! Surely there must be something he can use to get his kite unstuck. An orangutan? A boat? His front door? Yes, yes, and yes. And that's only the beginning. Stuck is Oliver Jeffers' most absurdly funny story since The Incredible Book-Eating Boy. Childlike in concept and vibrantly illustrated as only Oliver Jeffers could, here is a picture book worth rescuing from any tree.

Stuck with You

Stuck with You
Title Stuck with You PDF eBook
Author Ali Hazelwood
Publisher Penguin
Total Pages 122
Release 2022-06-07
Genre Fiction
ISBN 0593437829

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From the New York Times bestselling author of The Love Hypothesis comes a new steamy, STEMinist novella… Nothing like a little rivalry between scientists to take love to the next level. Mara, Sadie, and Hannah are friends first, scientists always. Though their fields of study might take them to different corners of the world, they can all agree on this universal truth: when it comes to love and science, opposites attract and rivals make you burn… Logically, Sadie knows that civil engineers are supposed to build bridges. However, as a woman of STEM she also understands that variables can change, and when you are stuck for hours in a tiny New York elevator with the man who broke your heart, you earn the right to burn that brawny, blond bridge to the ground. Erik can apologize all he wants, but to quote her rebel leader—she’d just as soon kiss a Wookiee. Not even the most sophisticated of Sadie’s superstitious rituals could have predicted such a disastrous reunion. But while she refuses to acknowledge the siren call of Erik’s steely forearms or the way his voice softens when he offers her his sweater, Sadie can’t help but wonder if there might be more layers to her cold-hearted nemesis than meet the eye. Maybe, possibly, even burned bridges can still be crossed…. To read Mara and Hannah’s stories look for the novellas Under One Roof, available now, and Below Zero, coming soon from Berkley!

The Science of Stuck

The Science of Stuck
Title The Science of Stuck PDF eBook
Author Britt Frank
Publisher Penguin
Total Pages 273
Release 2023-07-11
Genre Self-Help
ISBN 0593542851

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A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous “why” questions take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.

Stuck With You

Stuck With You
Title Stuck With You PDF eBook
Author Trish Jensen
Publisher BelleBooks
Total Pages 230
Release 2012-01-02
Genre Fiction
ISBN 1611941032

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"Trish Jensen is a one-woman laugh riot." -Sandra Hill, NY Times Bestselling Author "Trish Jensen is the undisputed queen of comedic romance." -Kathy Boswell, The Best Reviews Two feuding divorce lawyers. One infectious "love bug" virus. The symptoms are hard to resist . . . Paige Hart is blessed and cursed with a large, loving and. . .colorful Southern family. As the only lawyer in the clan, she can't say no when her cousin needs her help in a messy, no-holds-barred divorce. Tax attorney Paige squares off with Ross "the Snake" Bennett-one of the slickest divorce lawyers in the county. The case is going as well as an acrimonious, zinger-filled, wrangle of epic proportions can go until exposure to an infectious bug with an unusual side effect lands both lawyers in quarantine together.