Using his own story as a poignant, evocative illustration of God's grace and healing, Jason Vallotton--with a contribution from his father, bestselling author Kris Vallotton--invites you to reframe your understanding of pain in terms of redemption. It is possible to steward the deepest hurts in your life so that God can lay the foundation for your future. While it might seem incomprehensible that good can ever come from such profound pain, you will discover that God not only can heal your wounds but will use the healing process to equip you for a restored, fulfilled, and powerful life!

An internationally renowned scientist sounds the alarm about our country's most critical health issue and provides a simple eating plan that can help stop this secret epidemic one individual at a time. Here are the chilling statistics: ·One in three American adults suffers from arthritis. ·Sixty-four million people have heart disease in some form. ·Fifty million Americans suffer with allergies and 20 million have asthma. ·More than 18 million people have diabetes, with 1.3 million newly diagnosed each year. ·Sixty-five percent of American adults are over-weight or obese and 16 percent of children are overweight. At best, these conditions destroy our quality of life; at worst, they are painful, debilitating, and fatal. What can possibly account for the sharp increase in these diseases over the last few generations? Is there a connection between these afflictions? Is there anything you can do to protect yourself? As this groundbreaking book makes clear, the root cause of diseases as disparate as heart disease, eczema, and asthma is unbridled inflammation. And the major culprit is right in front of us -- on our plates. Every day we make food choices -- some of which are perceived as "healthy" -- that introduce poisonous levels of certain fatty acids to our bodies. These fatty acids (found in myriad foods, from farm-raised salmon and eggs to roasted turkey) help to inflame our immune systems. Backed by twenty years of research, and by an unprecedented six clinical trials, Dr. Chilton presents two anti-inflammatory dietary programs: One is designed to provide a solution for those of us who currently suffer from an inflammatory disease, and the other is designed to prevent the rest of us from getting one. Complete with a new food pyramid and eight weeks of easy-to-follow meal plans developed in collaboration with a world-class medical school, the book also includes charts detailing which types of fish are the best inflammation fighters, which carbs you should enjoy or avoid, and the patented Inflammation Index, which gives you the inflammatory potential of more than 250 foods. If you're already suffering from one of these diseases and follow the Chilton Program, you will see improvement in your health in as few as seven days. If you think you've dodged this bullet altogether, this book will make it very clear that no one is safe, and it will convince you to completely change the way you eat from this moment forward.

MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

In a culture that tells men to suppress instead of express, join bestselling author, speaker, and leader Jason Wilson (featured in the award-winning ESPN documentary The Cave of Adullam) as he calls us to unlearn society's definition of masculinity and discover the power of engaging with our emotions. For decades, Jason was losing the war within--the internal battle that many men wage on a daily basis. He struggled to combat his toxic thoughts and emotions, communicating without composure, and ultimately hurting himself and his loved ones. When Jason began to release years of unresolved trauma, he learned how to acknowledge his emotions and express them in a healthy way. He discovered that he was strengthened by transparency and vulnerability, which taught him to forgive, trust, and love without limitations. Soon, Jason's newfound practices began to heal his relationships and transform his life. Throughout his journey of opening up, Jason became a better husband, father, and leader--and you can, too. Supported by Biblical teachings, the lessons that Jason shares in Battle Cry teach us that we can all be empowered to break through what we've been through. Jason calls us to become better versions of ourselves, equipping us with the mental and spiritual weapons needed to redefine modern masculinity and showing us how to: embrace our emotions rather than be ruled by them win internal battles before they become external wars break free from misconstrued masculinity and embrace our humanity communicate more effectively with the people in our lives heal trauma from our past in order to live our fullest lives in the present Battle Cry proves that it's possible to live beyond the limitations of your mind and finally experience the full life you've always longed for. What are you waiting for? It's time to win the war within.

Learn how to win the war in your mind by filling your heart with the truth of the Holy Spirit and defending yourself against harmful thought patterns. Whether you recognize it or not, you're at war with yourself. Anxiety--Selfishness--Self-sabotaging tendencies--Narcissism--The black dog of depression... But whatever your battle may be, all is not lost. You can win...if you choose to engage. In this five-session video Bible study (DVD sold separately), Levi Lusko explains how you can fight this battle by declaring war on your thoughts, your words, and your actions. Levi candidly shares about his struggles with moodiness, bullying, suicidal thoughts, and night terrors to show how you--with the help of the Holy Spirit--can achieve victory by learning to think right so you can live right. So that you can claim the victory God has for you. The I Declare War Study Guide includes: Video teaching notes Discussion questions Bible exploration Weekly personal study Reflection materials Sessions include: It's Time to Declare War Declaring War on Your Thoughts Declaring War on Your Words Declaring War on Your Actions Your Secret Weapon in the Battle It's time to stop being your own worst enemy. It's time to declare war and become the person, the spouse, the parent, the leader God intended you to be. Designed for use with I Declare War Video Study (9780310094913), sold separately.

God's plan has never been to help believers avoid pain. In fact, He uses difficult seasons and relationships to propel His children toward their destiny. The healing process from emotional and spiritual wounds is a journey that prepares Christians to live powerful lives, fully trusting the God who has freed them from the past. Jason Vallotton thought his world was burning down around him when he found out that his wife, Heather, was having an affair and planned to leave him and their children. Using his own story as a poignant, evocative illustration of God's grace and healing, Jason invites readers to reframe their understanding of redemption. With his dad, Kris Vallotton, Jason shows believers how they can steward the hardest times and deepest pain in their lives and allow God to use them to lay a foundation for complete restoration and empowerment for the future. While it may be hard to see emotional wounds as gifts when they still hurt so deeply, those who read The Supernatural Power of Forgiveness will discover that God can not only heal their wounds, but He can also use the process of healing to equip them for whole, fulfilled and powerful lives.

Who is the “Faithful and Discreet Slave”? If you are a Jehovah’s Witness, no doubt you have a deep love for the truth. Chances are, you would also agree that “no matter how much Bible reading we have done, we would never have learned the truth on our own” (The Watchtower, December 1, 1990, p. 19). Most of what you know about Jehovah God and his Word you learned from the “faithful and discreet slave class.” This is why you go door to door: to share what you have learned with others. But isn’t it possible that some of the Watchtower Society’s teachings could be wrong? After all, they’ve been wrong in the past. Wasn’t C. T. Russell wrong when he expected to be taken to heaven in 1914? Wasn’t J. F. Rutherford wrong when he predicted that men like Moses and David would soon be resurrected and live in the Watchtower’s mansion in San Diego? And isn’t it possible that N. H. Knorr and F. W. Franz were wrong in saying that the generation of 1914 would live to see the end of this wicked system of things? If “God’s organization” was wrong about these things, shouldn’t we consider the possibility that they are still wrong about other, more important doctrines as well? Why is it, then, that most Witnesses will never question the Society’s teachings, even when they “teach commands of men as doctrines” (Matthew 15:9)? What gives them this kind of authority? As you know, their claim to authority rests entirely on their interpretation of Jesus’ parable of the “faithful and discreet slave”: “Who really is the faithful and discreet slave whom his master appointed over his domestics, to give them their food at the proper time? Happy is that slave if his master on arriving finds him doing so. Truly I say to you, He will appoint him over all his belongings” (Matthew 24:45-47). They believe this text makes them God’s channel for providing spiritual food to his people. “In 1919 that slave was identified as the remnant of anointed Christians. Since then, as represented by the Governing Body of Jehovah’s Witnesses, it has been the center of theocracy on earth” (The Watchtower, January 15, 1994, p. 16). Since so much rests on this passage, it is only right that we examine just what Jesus meant in this parable. The Society insists that Jesus was speaking not of individuals, but of a group of people who are members of an organization. The problem is, in Luke’s account, Jesus specifically applies the parable to individuals. “Indeed, everyone to whom much was given, much will be demanded of him; and the one whom people put in charge of much, they will demand more than usual of him” (Luke 12:48). The parable has to do with Christian stewardship. In fact, it follows the same pattern as the parable of the talents (Matthew 25:14-30) or minas (Luke 19:12-27). A master departs, leaving work for his slaves. When he returns, he evaluates their faithfulness and rewards or punishes them accordingly. It’s interesting that the Society applies these parables to individuals, while applying the “faithful and discreet slave” parable (Matthew 24:45-51) to an organization. Their interpretation is inconsistent. This teaching on the faithful stewardship of individuals is reflected elsewhere in Scripture. “In proportion as each one has received a gift, use it in ministering to one another as fine stewards of God’s undeserved kindness expressed in various ways” (1 Peter 4:10). “Let a man so appraise us as being subordinates of Christ and stewards of sacred secrets of God. Besides, in this case, what is looked for in stewards is for a man to be found faithful” (1 Corinthians 4:1, 2). Can you say that Jesus is your Master? If so, think about what it says of your stewardship when you accept the Watchtower’s teachings without question, knowing that the Bible never approves of such a practice. Have you noticed that the Society often encourages others to examine their religion, but discourages you from doing the same? How ironic that the Society’s first president, C. T. Russell, wrote: “If any one knows anything better, let him take it. If any of you ever find anything better, we hope you will tell us” (The Watchtower, December 1, 1990, p.19). We think we have something better! We encourage you to compare the teachings of the Watchtower Society with those of solid evangelical Christians. Otherwise, how will you know you’ve really been feeding on the best spiritual food? As a suggestion, start by reading a book (like Systematic Theology by Wayne Grudem) which examines the biblical basis for the different views of all the major doctrines. We pray that Jehovah will guide you as you seek to be a faithful slave of our Lord, Jesus Christ.