Acclaimed New York Times best-selling author Robie H. Harris introduces preschoolers to the pleasures of eating healthy, being active, and feeling good. Gus, Nellie, and baby Jake can’t wait to go on a picnic! In the morning the family heads to their community garden, then to the farmer’s market and the grocery store to gather vegetables, fruit, meat, and other fresh and delicious foods. Readers follow them through the day as they go home to prepare, cook, and pack up the goodies, then cap their day by eating a yummy meal in the park and flying a kite together. Funny, accessible, family-filled illustrations; conversations between Gus and Nellie; and matter-of-fact text combine to show young children how food fuels our bodies — and help them see how healthy eating and drinking, and being active, can make them feel their best for a day full of fun.

This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com. Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn’t have to mean giving up on great, flavorful food. In this guide, Sodium Girl Jessica Goldman Foung teaches you how to live Low-So Good. Jessica shares signature swaps, a seven-day Taste Bud Reboot, a transformation workbook, 70+ recipes for much-loved food (including fries, cake, and dips), and advice for every part of life. And with a focus on fresh ingredients and creative cooking, Low-So Good will inspire anyone with a special diet to live well every day.

There has been a deluge of material on biodiversity, starting from a trickle back in the mid-1980's. However, this book is entirely unique in its treatment of the topic. It is unique in its meticulously crafted, scientifically informed, philosophical examination of the norms and values that are at the heart of discussions about biodiversity. And it is unique in its point of view, which is the first to comprehensively challenge prevailing views about biodiversity and its value. According to those dominant views, biodiversity is an extremely good thing – so good that it has become the emblem of natural value. The book's broader purpose is to use biodiversity as a lens through which to view the nature of natural value. It first examines, on their own terms, the arguments for why biodiversity is supposed to be a good thing. This discussion cuts a very broad and detailed swath through the scientific, economic, and environmental literature. It finds all these arguments to be seriously wanting. Worse, these arguments appear to have consequences that should dismay and perplex most environmentalists. The book then turns to a deeper analysis of these failures and suggests that they result from posing value questions from within a framework that is inappropriate for nature's value. It concludes with a novel suggestion for framing natural value. This new proposal avoids the pitfalls of the ones that prevail in the promotion of biodiversity. And it exposes the goals of conservation biology, restoration biology, and the world's largest conservation organizations as badly ill-conceived.

This delightfully illustrated children's cookbook offers a global menu of dishes to share with friends, family, and neighbors. Something delicious is cooking in the old apartment building on Garden Street! Pilar is mixing gazpacho, Monsieur Ping is stir-frying broccoli, Señora Flores is preparing a pot of beans, and Josef and Rafik are rolling meatballs. Other neighbors are making mini-quiches, baba ganoush, dhal, and peanut butter cookies. When they're all finished cooking everyone gathers in the garden to enjoy a delicious meal and each other's company. Each inviting spread in this storybook offers a recipe from a different culinary tradition. Dishes that kids love, like guacamole, spaghetti, and banana bread are interspersed with others that include less familiar ingredients, such as mirin, tahini, and turmeric. The recipes explain how each dish is made and come with fun and detailed illustrations. Combining simple, fresh flavors with recipes from around the world, this book will nourish and inspire budding cooks while whetting the appetites of their more experienced helpers.

What’s so Good about Feelin' Good? is a comprehensive discourse on the brain's system of punishment and rewards. It reveals how the brain provides incentives(good feelins) as a reward for engaging in tasks that assists it in it's effort to survive and unpleasant feelin's/discomfort to dissuade you from engaging in behaviors that may be detrimental to its survival. The resulting behaviors at either end of the spectrum will often assume the form of a compulsion/habit that overtime may become genetically ingrained and lead to a loss of homeostatic emotional balance that the individual may seek to supplement through behaviors that may be defined as compulsive in nature. The abusive use of drugs and alcohol are offered as an example of compulsion-driven behaviors that people develop to cope with the simple act of daily living.

The word gospel literally means good news. It is the good news that God saves sinners. Man is by nature sinful and separated from God with no hope of remedying that situation. But God, by His power, provided the means of mans redemption in the death, burial and resurrection of the Savior, Jesus Christ. The Bible is full of good news. But there is no greater news than the salvation we have through Jesus Christ. In Whats So Good About The Good News, the author explains why the good news is so good through eight doctrinal elements that are essential to the Christians faith.

How a country takes care of its elderly and poor is a testimony to their greatness as a country. In China the elderly are respected and placed on a pedestal as the wise members of the family. How we look at the elderly is quite different. They are an additional expenditure. They are a drain to our medical industry and services. After reading this book it is my intention that your perceptions be a little different than before you've read my book. Respect is a strong word. The generation before me has earned that respect and honor.