Offering ways of understanding the mind so that detachment from useless thoughts and fantasies becomes possible, this book identifies tendencies of the mind that keep happiness at bay.

No matter what kind of thoughts we have in our minds, there is a way to let them all go. A fun and gentle first guide to mindfulness and de-stressing for children and adults alike.

Imagine a motion picture screen above your head. Now, visualize on that screen the thoughts that have come to your mind in recent weeks. Would you be ashamed for everyone you know to see your thoughts?

Considered by many to be mentally retarded, a brilliant, impatient fifth-grader with cerebral palsy discovers a technological device that will allow her to speak for the first time.

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

The average person has 10,000 thoughts every day--and there isn't a human on planet Earth that wouldn't admit to struggling with some of them!The brain is still much of a mystery to modern science and medicine. Even so, controlling and directing our thoughts is still much of a mystery to many Christians. The Bible is clear that God desires to change our thinking before He will change our behavior--for our living is always a product of our thinking. Truly, our thoughts are the blueprints for our actions.This book is about letting the mind of the Master become the master of your mind! It is about bringing more than human will power to bear in controlling thoughts and to reign in the power of our thoughts. It is about true, lasting, and biblical life-change. In these pages, Dr. John Goetsch masterfully studies the power of the mind as outlined in Scripture. Each page applies God's truth to the battle that every Christian fights every day--the battle of the mind. If you are ready to change your life, then you must change your mind. If you are ready to change your mind, then read on with an open heart!