What's Making You Angry?
Title | What's Making You Angry? PDF eBook |
Author | Shari Klein |
Publisher | PuddleDancer Press |
Total Pages | 34 |
Release | 2004-09-01 |
Genre | Family & Relationships |
ISBN | 1934336092 |
The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.This step-by-step guide provides information on how to refocus attention when angry and create satisfying outcomes for everyone. If one can avoid moralistic judgments about the wrongness of the other person’s behavior, anger can become as a life-enriching emotion and a window into personal needs and values.
Why We Get Mad
Title | Why We Get Mad PDF eBook |
Author | Dr. Ryan Martin |
Publisher | Watkins Media Limited |
Total Pages | 197 |
Release | 2021-01-12 |
Genre | Self-Help |
ISBN | 1786784750 |
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Enigma Variations
Title | Enigma Variations PDF eBook |
Author | André Aciman |
Publisher | Macmillan |
Total Pages | 289 |
Release | 2017-01-03 |
Genre | Fiction |
ISBN | 0374148430 |
A passionate portrait of love’s contradictory power, in five illuminating stories
Everyone Feels Sad Sometimes
Title | Everyone Feels Sad Sometimes PDF eBook |
Author | Daniela Owen |
Publisher | Puppy Dogs & Ice Cream |
Total Pages | 54 |
Release | 2022-02-08 |
Genre | |
ISBN | 9781956462869 |
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
When Anxiety Makes You Angry
Title | When Anxiety Makes You Angry PDF eBook |
Author | Kelsey Torgerson Dunn |
Publisher | |
Total Pages | 0 |
Release | 2022-08-24 |
Genre | |
ISBN | 9781038726230 |
Many teens who struggle with anger also struggle with anxiety-and their anxiety can actually drive their anger or make it worse. Using an approach rooted in evidence-based cognitive behavioral therapy (CBT), When Anxiety Makes You Angry helps teen readers identify the anxiety beneath their outbursts, practice acceptance of difficult emotions-rather than fighting or trying to ignore them-and learn healthy coping and self-regulation skills.
What's Making You Angry?
Title | What's Making You Angry? PDF eBook |
Author | Shari Klein |
Publisher | |
Total Pages | 30 |
Release | 1990* |
Genre | Anger |
ISBN |
This Makes Me Angry
Title | This Makes Me Angry PDF eBook |
Author | Courtney Carbone |
Publisher | Random House Books for Young Readers |
Total Pages | 33 |
Release | 2022-09-27 |
Genre | Juvenile Fiction |
ISBN | 0593564871 |
This Dealing with Feelings book about a bad day helps kids understand what they're feeling when they get angry. Now part of the premier early reading line, Step into Reading! To this little boy, it seems like one thing after another is going wrong, and it isn't his fault! He feels heat rising inside him, first at home and then at school. At lunch, his pent-up feelings burst out, and he yells at his friends. But with the help of a caring principal, he learns to recognize his feelings and let go of his anger. The Dealing with Feelings series of early readers is designed to give voice to what's brewing inside. Through short, simple text and repetitive observational phrases, children will learn to name their emotions as they learn to read. Step 2 Readers use basic vocabulary and short sentences to tell simple stories, for children who recognize familiar words and can sound out new words with help. Rhyme and rhythmic text paired with picture clues help children decode the story.