"Deliciously drawn (with fragments of collage worked into each page), insightful and bubbling with delight in the process of artistic creation. A+" -Salon How do objects summon memories? What do real images feel like? For decades, these types of questions have permeated the pages of Lynda Barry's compositions, with words attracting pictures and conjuring places through a pen that first and foremost keeps on moving. What It Is demonstrates a tried-and-true creative method that is playful, powerful, and accessible to anyone with an inquisitive wish to write or to remember. Composed of completely new material, each page of Barry's first Drawn & Quarterly book is a full-color collage that is not only a gentle guide to this process but an invigorating example of exactly what it is: "The ordinary is extraordinary."

"From Shaft to Superfly, Foxy Brown to Cleopatra Jones, What It Is...What It Was! presents a vivid pictorial and oral history of the best movies to emerge from a singularly American film movement. The book explores this film explosion. Between 1970 and 1980 over 200 films with Black themes including family dramas, mysteries, horror films, comedies, and action films, were released by both major and independent studios. The book preserves cinema history with the first book to highlight the movie poster artwork while presenting the people who created this history on screen. With the increased use of photography, this period would be the last time that top artists would draw and paint the vibrant bold movie poster images that in themselves were classics. Groundbreaking producer-director-writer Melvin Van Peebles, actors Fred Williamson, Pam Grier, and William Marshall, composer Isaac Hayes, along with many other artists, talk about this body of cinema that has withstood the test of time and influenced American culture. The films are described as powerful, funky, sexy, exuberant, violent, hip, and just plain fun. They also became a target of debate as some coined the sweeping term "blaxploitation." Samuel L. Jackson, John Singleton, Reginald Hudlin, Ice-T, Keenen Ivory Wayans, Quentin Tarantino, and others offer insightful commentary into the history and impact of the films in their work."--back cover.

This author has a desire and dream to write a memoir, and here it is, It Is what It Is. It is a story—true, sad, happy, stupid at times, but actually true!

With the troubling side effects and surging costs of medications and surgery, Americans are increasingly turning to CranioSacral Therapy as an effective, drug-free, and non-invasive therapy. A gentle, hands-on method of evaluating and enhancing the function of the craniosacral system — the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord — CST boosts the body’s natural healing processes and has proven efficacious for a wide range of medical problems from migraines, learning disabilities, and post-traumatic stress disorder to fibromyalgia, chronic neck and back pain, and TMJ. This book provides a broad introduction to this therapy by way of short pieces written by a number of well-known practitioners or experts. In addition to pioneer John E. Upledger, contributors include Richard Grossinger (Planet Medicine), Don Ash (Lessons from the Sessions), Don Cohen (An Introduction to Craniosacral Therapy), and Bill Gottlieb (Alternative Cures). Each selection covers a different aspect of CST: what it is, what it does, how it heals, what the practitioner does during a CST session, CST’s relationship to cranial osteopathy and other healing therapies, as well as other topics of interest to the beginner.

There are steps of approach to the Silence. Stillness is one thing and the Silence is another. One may quiet himself physically and not be still, and he may be still without entering the Silence. When one becomes physically and mentally at rest, he is apt to become receptive to psychic influences; and when these are not desired it is advisable to protect oneself while mentally negative. One may affirm his Oneness with God, his being surrounded and protected by the divine Goodness, and may symbolize this by enveloping himself in thought with the white light of love or the mellowed tints of sunshine.