Viva Vegan!
Title | Viva Vegan! PDF eBook |
Author | Terry Hope Romero |
Publisher | ReadHowYouWant.com |
Total Pages | 606 |
Release | 2010-05-21 |
Genre | Cooking |
ISBN | 1458759741 |
As coauthor of the phenomenally successful cookbooks Veganomicon and Vegan Cupcakes Take Over the World, Terry Hope Romero has long been one of the most popular vegan chefs around. Now, in her first solo cookbook, Romero opens the world of Latin flavor to vegans and foodies alike. Viva Vegan! expands the palates of anyone looking for a way to add fresh, seasonal ingredients and authentic spice to their meals without relying on animal products. A proud Venezuelan-American, Romero's enthusiasm for her culture shines through every recipe. Viva Vegan! covers every aspect of Latin cooking across the Americas: refreshing bebidas (drinks), vibrant ensaladas, hearty empanadas, nourishing stews, and one-dish wonders. Learn the basics - how to make the perfect tamale, salsa to complement any dish, and beans from scratch - plus special treats like flan, churros, and more. Complete with gorgeous color photos, Viva Vegan! is the ultimate guide to authentic and inspired new Latin cuisine.
Vegan Bodybuilding and Fitness
Title | Vegan Bodybuilding and Fitness PDF eBook |
Author | Robert Cheeke |
Publisher | Book Publishing Company |
Total Pages | 492 |
Release | 2011-06-10 |
Genre | Cooking |
ISBN | 1570679789 |
One of the world's most recognized vegan bodybuilders presents a comprehensive guide to building a fit body on a plant-based diet. Author Robert Cheeke inspires people to develop magnificent bodies. His experience with diet, training, contest preparation and other facets of this sport make Vegan Bodybuilding & Fitness a fantastic resource for beginners and experienced athletes alike. Readers are provided with insight into the mental and physical aspects involved in becoming a successful bodybuilder. An overview of nutrients and how they function in the body, along with mass-building menus for training, show how to thrive as an athlete and bodybuilder on a vegan diet. Recommendations are given on how to create a successful training regimen that will yield the best results. Throughout the text the author's voice resonates with passion, dedication, and determination. From invaluable advice on how to find sponsorship and make bodybuilding a career to learning how to use bodybuilding for activism and outreach, readers find multi-leveled support for their lifestyle. A resource section is included for products, services and equipment that are completely vegan. Vegan Bodybuilding & Fitness leaves a lasting impact by providing tools for motivation and commitment for any area of life.
Vegetarian & Vegan Mother and Baby Guide
Title | Vegetarian & Vegan Mother and Baby Guide PDF eBook |
Author | |
Publisher | Viva! |
Total Pages | 24 |
Release | |
Genre | |
ISBN | 9780953280070 |
Vegetarian Guide to the Lake District
Title | Vegetarian Guide to the Lake District PDF eBook |
Author | |
Publisher | Viva! |
Total Pages | 36 |
Release | 2008-02-15 |
Genre | |
ISBN | 9780955506529 |
Vegan Eats World
Title | Vegan Eats World PDF eBook |
Author | Terry Hope Romero |
Publisher | Da Capo Lifelong Books |
Total Pages | 402 |
Release | 2012-10-30 |
Genre | Cooking |
ISBN | 0738216135 |
What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.
Vegetarian Guide to the Lake District
Title | Vegetarian Guide to the Lake District PDF eBook |
Author | Michelle Preston |
Publisher | Viva! |
Total Pages | 38 |
Release | 2007 |
Genre | Vegetarian restaurants |
ISBN | 9780954721640 |
Vegetarian & Vegan Guide to Bristol & Bath
Title | Vegetarian & Vegan Guide to Bristol & Bath PDF eBook |
Author | Angie Greenaway |
Publisher | Viva! |
Total Pages | 216 |
Release | 2007 |
Genre | Vegans |
ISBN | 9780954721688 |