Do you feel as though you never have time to breathe in between all those things that need to get done? Swamped with the ever-increasing demands of work and motherhood? Then Time Management For Manic Mums is the book for you! Allison Mitchell, a sought after 'Mum coach', brings relief to all manic mums with this realistic, no-nonsense approach to managing your time better. Offering simple, fast and easy solutions, this dynamic guide offers tools you need to become a calmer and more organised parent. By following Allison's time-management programme you can really bring balance to you, your children and your home.

Ever felt like you're banging your head against a brick wall? Do you sometimes wish your children would take you more seriously and that you had more time, patience and energy to be the mother you want to be? If you'd love a calm house, you're not alone, and this book is packed full of jargon-free, common-sense techniques, tools and ideas that'll turn you from manic to magnificent in just 7 weeks. Allison shows you how to: • be the mother you want your children to have • increase your patience and lower agitation • make you and your children feel magnificent about themselves • get children to listen and do what they're told (yes, it's possible!) • create a calm, happy household find time to enjoy your little darlings! With only seven chapters to read over seven weeks, this book is easily digestible and full of tasty little nuggets of wisdom.

Teaches you exactly how to handle the mental and emotional challenges of motherhood, and prevent stress, depression and anxiety.

WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS 'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.

Ever felt like you're banging your head against a brick wall? Do you sometimes wish your children would take you more seriously and that you had more time, patience and energy to be the mother you want to be? This book is packed of jargon-free, common-sense techniques, tools and ideas that turns you from manic to magnificent in just 7 weeks.

While the seemingly perfect celebrities in glossy magazines may make juggling family life with a career look effortless, the reality is that reaching equilibrium without going insane requires support and some excellent advice! Mothers Work! dissects and discusses the burning issues playing on these mothers' minds, with a warm, encouraging voice that nudges women to be proactive and gently draws mums away from the pressure of perfection. Jessica shows us that 'it's good to be good enough' and explains how to do it! This book will help you to: know your ideal work scenario; keep in touch and ask for what you want; see your family as a team; find childcare that fits your family; get a grip on guilt; go for 'good enough' at home; get organised for a smooth return; do what it takes to thrive.

Nursing students require a unique 'study skills' book to help them succeed in both the classroom and the clinical area. Nursing Study and Placement Learning Skills is a once-stop-shop of trustworthy and professional advice for all aspects of the pre-registration nursing course with additional insights from students, lecturer and mentors.