That Sugar Book
Title | That Sugar Book PDF eBook |
Author | Damon Gameau |
Publisher | Pan Macmillan |
Total Pages | 240 |
Release | 2015-03-12 |
Genre | Cooking |
ISBN | 1447299728 |
In the health documentary That Sugar Film, writer and director Damon Gameau enlists the help of Stephen Fry, Hugh Jackman and leading scientists around the world to shine a light on the terrible effects of sugar. In a Supersize Me-style experiment, he changes his diet to include 40 teaspoons of sugar a day for 60 days - the average daily sugar intake in Australia - and monitors the effect on his body. But here is the catch - he cannot eat chocolate, sweets, ice cream or cake; the sugar must come from 'healthy' foods. In this illustrated That Sugar Book, Damon explains how sugar damages our bodies and our minds, and how easy it is to consume sugar without even knowing it. Revealing the astonishing amounts of sugar hidden in supposedly healthy foods on supermarket shelves - such as low-fat yoghurt, muesli and children's fruit snacks - Damon makes us realise the damage we unknowingly do to ourselves and our families when we make poor food choices, and shows us how to make it right. With an up-close account of Damon's sugar experiment, and sugar-free recipes to help you wean off the white stuff, That Sugar Book is a startling wake-up call to those of us who have never questioned what's really in our food.
This Way to the Sugar
Title | This Way to the Sugar PDF eBook |
Author | Hieu Minh Nguyen |
Publisher | |
Total Pages | 0 |
Release | 2014 |
Genre | Families |
ISBN | 9781938912443 |
Hieu Nguyen's bruising collection of poems, This Way to the Sugar, puts a blade and a microscope to nostalgia, tradition, race, apology, and sexuality, in order to find beauty in a flawed world. His work has been described as "an astounding testament to the power and necessity of confession." This powerful book asks whether it might be better "to leave the blade inside the body," whether "forgiveness will bleed you thin."
The Case Against Sugar
Title | The Case Against Sugar PDF eBook |
Author | Gary Taubes |
Publisher | Anchor |
Total Pages | 386 |
Release | 2017-12-12 |
Genre | Health & Fitness |
ISBN | 0307946649 |
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Red Sugar
Title | Red Sugar PDF eBook |
Author | Jan Beatty |
Publisher | University of Pittsburgh Press |
Total Pages | 88 |
Release | 2008-03-30 |
Genre | Poetry |
ISBN | 0822990695 |
“Red Sugar is tantalizing and forbidden, but it is no peepshow. The poems are raw, brash, and full of pluck, yet there is tenderness and honest emotion at the core. Jan Beatty reminds us that there is 'nothing / between us and death but one inch.' She takes us to the edge of being and shows us our own quick mortal souls. Yes, there's rock music and prison sex-but do not think for a moment that this book is merely licentious. Beatty casts a broad canopy over human desire, and within the scope of experience, she finds, too, that we are innocent and sublime beings. A rich, rare treat, this Red Sugar.” —D. A. Powell "Tthe boldly sexual first person narratives in Red Sugar are absolutely riveting, artfully fleshed-out poems which generate fear for the character's safety." —ForeWord Magazine "This electric, nerve-jangling collection revels in and sometimes rails against the glorious mess of inhabiting a body. The poems, in this, her third collection, are often raw, and full of sex, drugs and rock n' roll, but they're also shockingly soft and tender." --Pittsburgh Magazine
Sugar Work
Title | Sugar Work PDF eBook |
Author | Katie Marya |
Publisher | |
Total Pages | 100 |
Release | 2022 |
Genre | Poetry |
ISBN | 9781948579261 |
"Sugar Work chronicles the complexities of womanhood, race, and gender that arose from growing up around sex work in Atlanta, Georgia in the late 1990s. Poems investigate beauty and whiteness, the aftermath of sexual trauma on the female body, divorce, desire, and art itself. Narrative poems reflect on female sexuality and self-acceptance after a complex childhood, informing the speaker's ever-changing relationship with love"--
The Easy Way to Quit Sugar
Title | The Easy Way to Quit Sugar PDF eBook |
Author | Allen Carr |
Publisher | Arcturus Publishing |
Total Pages | 150 |
Release | 2017-12-13 |
Genre | Health & Fitness |
ISBN | 1788881494 |
READ THE EASY WAY TO QUIT SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. People are now so hooked on sugar that it's become the number one threat to health in the modern world. Using Allen Carr's world-famous Easyway method, this book shows you how to cut bad sugar out of your diet for good. This method works by unravelling the brainwashing that leads you to desire the very thing that is harming you. In challenging the cognitive association of sugar with comfort and pleasure, this book will free you from any sugar cravings so you can live a healthier, happier life. With the brilliant writing skills and illustrations of Bev Aisbett, this handy pocket book is presented here in a truly refreshing, accessible, dynamic and enjoyable way. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times
This Way to the Sugar
Title | This Way to the Sugar PDF eBook |
Author | Hieu Minh Nguyen |
Publisher | |
Total Pages | 100 |
Release | 2021-10-19 |
Genre | Poetry |
ISBN | 9781938912733 |
Hieu Minh Nguyen's bruising collection of poems, This Way to the Sugar, puts a blade and a microscope to nostalgia, tradition, race, apology, and sexuality, in order to find beauty in a flawed world. His work has been described as "an astounding testament to the power and necessity of confession." This powerful book asks whether it might be better "to leave the blade inside the body," whether "forgiveness will bleed you thin."