'Inspirational' Cara Delevingne Whether you live in a house or flat, in a rural or urban environment, this beautiful book shows how to harness the natural world around us and feel more grounded and rooted in our surroundings. The Wild Journal is a beautifully illustrated guide from leading florist and nature writer Willow Crossley. Guiding you through creative practical projects and therapeutic seasonal reflections, The Wild Journal celebrates the potential of nature to mend, heal and transform our mood. The simple, back-to-basics habits and small seasonal changes in the book can help everyone to counteract the unpredictability and chaos of everyday life. Wherever you live, there are simple mindful actions – from listening to birdsong instead of rushing on your commute, to collecting natural treasures such as feathers, branches, pebbles or pine cones. Willow shares her creative techniques for bringing nature into your daily routine – whether it's planting and potting, identifying wild flowers, trying your hand at beautifully simple flower arrangements or making your own essential oils and candles. There is space to record reflections and your favourite seasonal activities, as well as ideas for star-gazing, bird-watching, and so much more. Willow Crossley's creative approach is informed by an artistic eye and a life spent immersed in nature. From growing up in Wales where days were spent exploring outdoors and flowers adorned every surface, to living in France surrounded by fields of sunflowers, iris and fragrant lavender, nature has always been an intrinsic part of her everyday life.

Written and Illustrated by Kim Krans Illustrated, Hand-lettered Interactive Introduction 99 Full-color Illustrated prompts Embark on an odyssey of reflection, self-discovery, and creative inspiration with The Wild Unknown Journal, a beautifully illustrated and hand-lettered guided journal from Kim Krans, the visionary artist and author behind the bestselling The Wild Unknown Tarot and The Wild Unknown Animal Spirit. Welcome to The Wild Unknown Journal. The labyrinth of creativity awaits you …. Your journey begins with a dynamic, interactive introduction that invites you into this contemplative space and explains how to use the journal and all the possibilities it offers. More than 125 exquisite pages of powerful prompts follow—combined with emotionally evocative watercolor imagery and elegant black-and-white line art—igniting an intimate and transformative experience for writers, artists, daydreamers, or anyone seeking creative magic. Liberating and meditative, this stunning journal offers us a deeper connection to our present moment and inner most selves—freeing us to write, draw, color, collage, and create. Tap into the untamed power of the wild unknown as you discover how to unleash the imaginative, the intuitive, and the inspired within.

Into The Wild Shadow Work Journal is a remarkable resource specifically designed to assist you in diving deep into your subconscious psyche for exploration. If you're dealing with things like anxiety, depression, relationship issues, poor choices, etc., Shadow Work is a powerful tool to help you feel, deal, and heal layer upon layer, so you can enjoy more peace and joy along your journey.With 60 shadow work journal questions and exercises, you'll be well on your way to discovering the parts of you that you've repressed, rejected, or abandoned over the years, calling them back to heal them layer by layer.Your shadow is that part of your ego that lies beneath the surface, largely controlling your attitudes, belief patterns, and actions. Here's your permission to get "into the wild" world of the psyche to explore, feel, and heal.You'll also get 8 captivating, powerful images that are perfect to inspire and set the mood for the writing exercises.INTO THE WILD Journal Includes: * 60 journaling prompts and exercises to help you illuminate shadows* 14 full-page gorgeous images + quotes. INTO THE WILD Journal Details* 90 pages * Powerful Images + Quote

Window to the seldom-seen world of aquatic animals and their habitats.

Filled with stunning illustrations on every page, this guided nature journal is a wonderful gift for young and old.Inside you'll find: - An overview of how to use the journal - Moon, sunrise and sunset tracking pages - A green time habit calendar - Detailed colouring pages - Step-by-step instructions for how to draw common natural treasures - Open-ended writing prompts - Log pages to record nature sightings - Lined, blank and dotted pages for open ended writing and creativityThe journal gently explores the concepts of mindfulness, kindness and gratefulness in an achievable way. And introduces nature connection exercises such as a Sit Spot and a senses scan.Suitable for adults, children who can read and write, as well as younger children with the assistance of a grown up.The soft cover book measures 6" x 9" (16cm x 24cm) and is printed in Australia on local, sustainably sourced paper. The cover is colour and the pages are black and white. It's the perfect backpack size and easy to manage with little hands.This book is a wonderful resource for early years and primary teachers, home schoolers, parents and grandparents seeking more nature connection ideas. It's also perfect for taking camping and for school holiday projects.

Whether you live in a house or flat, in a rural or urban environment, this beautiful book shows how to harness the natural world around us and feel more grounded and rooted in our surroundings. The Wild Journal is a beautifully illustrated guide from leading florist and nature writer Willow Crossley. Guiding you through creative practical projects and therapeutic seasonal reflections, The Wild Journal celebrates the potential of nature to mend, heal and transform our mood. The simple, back-to-basics habits and small seasonal changes in the book can help everyone to counteract the unpredictability and chaos of everyday life. Wherever you live, there are simple mindful actions – from listening to birdsong instead of rushing on your commute, to collecting natural treasures such as feathers, branches, pebbles or pine cones. Willow shares her creative techniques for bringing nature into your daily routine – whether it's planting and potting, identifying wild flowers, trying your hand at beautifully simple flower arrangements or making your own essential oils and candles. There is space to record reflections and your favourite seasonal activities, as well as ideas for star-gazing, bird-watching, and so much more. Willow Crossley's creative approach is informed by an artistic eye and a life spent immersed in nature. From growing up in Wales where days were spent exploring outdoors and flowers adorned every surface, to living in France surrounded by fields of sunflowers, iris and fragrant lavender, nature has always been an intrinsic part of her everyday life.

Record all Your Meaningful Daily Nature Experiences in This {6"x9"} 200 page Blank-Lined Book. Remembering to Appreciate All Experiences in Your Life.