This booklet clearly explains what mental prayer or "meditation" is and how to do it. Whereas larger books about this topic fail, this booklet succeeds in helping to seek a true understanding of mental prayer as a form of meditation. Takes the beginner step-by-step through the 3 basic aspects. Mental prayer is for all--so is this book.

Long beloved of Catholics worldwide, this book helps you conquer the obstacles that confront most people when they begin to try to pray regularly. Eugene Boylan discusses the nature and ways of prayer, the difficulties that you're likely to face if you don't pray, the purpose of meditation, and more. He examines all this not from a theoretical standpoint, but from the perspective of the individual Catholic who's trying to pray better. As such, this book offers you solid encouragement to press on in prayer.

Immerse yourself in the beauty of Catholic spirituality with “The Ways of Mental Prayer,” a masterpiece by Vitalis Lehodey that offers a pathway to a deeper communion with God through the practice of mental prayer. This essential guide is rooted in the rich traditions of the Catholic Church, presenting a comprehensive exploration of mental prayer as a means to achieve intimate conversation with the Lord. Lehodey, a respected Catholic abbot and spiritual writer, draws upon the wisdom of the saints and the teachings of the Church to illuminate the path toward spiritual growth and holiness. In “The Ways of Mental Prayer,” Lehodey intricately details the gradual steps of mental prayer, from humble beginnings in meditation to the profound depths of contemplative union with God, emphasizing the uniquely Catholic understanding of prayer as both a gift and a journey. This book serves as an invaluable companion for Catholics at any stage of their spiritual journey, offering insight, encouragement, and practical advice to foster a richer, more rewarding prayer life in accordance with Catholic tradition. Whether you are a devout Catholic looking to deepen your prayer practice or someone exploring the spiritual treasures of the Catholic faith, “The Ways of Mental Prayer” by Vitalis Lehodey is an indispensable resource. Lehodey’s profound expertise and heartfelt guidance invite readers to draw closer to God through the sacred act of mental prayer, enriching their spiritual lives and strengthening their faith in the heart of the Catholic Church.