Three thousand years ago, deep inside the forests of India, a great 'thought revolution' was brewing. In those forest labs, the brightest thinker–philosophers contemplated the universe, reflected on ancient texts called the Vedas and came up with startling insights into questions we still don't have final answers to, like: • What is the universe made of? • How do I know I'm looking at a tree when I see one? • Who am I? And where did they put those explosive findings? In a sprawling body of goosebumpy and fascinating oral literature called the Upanishads! Intimidated? Don't be! For this joyful, fun guide to some of India's longest-lasting secular wisdoms, reinterpreted for first-time explorers by Roopa Pai, is guaranteed to keep you turning the pages.

'The truth is, Partha,' Krishna said, 'that there is no "better" path. Both paths – the path of knowledge and the path of action – work just as well. It is up to you to pick the one that you are suited to.' The Bhagavad Gita is a profound book from India that people have cherished for over 2500 years. It emphasises kindness and understanding when we make mistakes, and tells a compelling story about Prince Arjuna and his friend Krishna. They engage in a crucial conversation about the war against the most powerful and dangerous enemy of all – the one that lives within our minds. Roopa Pai's spirited, one-of-a-kind retelling is engaging, easy to grasp, and leaves a lasting impact. After you finish reading, you'll find yourself contemplating its wisdom and feeling a sense of inner strength.

The Upanishads include some of the most beloved and illuminating stories from the vast literature of India's Vedic tradition. Adapted from the original text, this collection of tales tells the story of enlightenment. It talks about: a teacher and his student in a secluded forest ashram, a great seer meditating in a Himalayan retreat, and more.

“A must-read for anyone interested in incorporating meditation into their lifestyle.” ––Sanjay Gupta, MD, chief medical correspondent for CNN Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel—affectionately known as Daaji, the fourth and current spiritual guide of the century-old Heartfulness tradition—present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person’s faith. Our modern, fast-paced world can be an overwhelming place. Every day, we’re bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there is another way? What if, rather than letting the busyness of life overtake our minds, we learn to be heartful instead? Based on Daaji’s own combination of approaches and practices for the modern seeker—which draws from the teachings of Sahaj Marg, meaning “Natural Path”—Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book’s guiding principle, is “greater than knowledge.” Heartfulness meditation consists of four elements—relaxation, meditation, cleaning, and prayer—and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you’ll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way—with acceptance, humility, compassion, empathy, and love.

This is a poetic commentary on the three ancient scriptures which form the foundations of India's spiritual tradition.

The Upaniṣads are among the most sacred foundational scriptures in the Hindu religion. Composed from 800 BCE onward and making up part of the larger Vedic corpus, they offer the reader "knowledge lessons" on life, death, and immortality. While they are essential to understanding Hinduism and Asian religions more generally, their complexities make them almost impenetrable to anyone but serious scholars of Sanskrit and ancient Indian culture. This book is divided into five parts: Composition, authorship, and transmission of the Upaniṣads; The historical, cultural, and religious background of the Upaniṣads; Religion and philosophy in the Upaniṣads; The classical Upaniṣads; The later Upaniṣads. The chapters cover critical issues such as the origins of the Upaniṣads, authorship, and redaction as well as exploring the broad religious and philosophical themes within the texts. The guide analyses each of the Upaniṣads separately, unpacking their contextual relevance and explaining difficult terms and concepts. The Upaniṣads: A Complete Guide is a unique and valuable reference source for undergraduate religious studies, history, and philosophy students and researchers who want to learn more about these foundational sacred texts and the religious lessons in the Hindu tradition.