The Secret of Protein:Unveiling The Laughter
Title | The Secret of Protein:Unveiling The Laughter PDF eBook |
Author | Lovelle Agbayani |
Publisher | Lovelle Agbayani |
Total Pages | 53 |
Release | 2024-03-03 |
Genre | Self-Help |
ISBN |
Hey fitness fanatics and comedy connoisseurs! đď¸ââď¸đ Ready to flex your funny bone and your muscles at the same time? Introducing my new book, "Unveiling The Laughter: The Secret of Protein-Inducing Truth Behind Muscle Fuel" - where protein shakes and punchlines collide! đ¤ŁđĽ¤đĽ đ Why did the bodybuilder bring a pencil to the gym? âď¸ In case he needed to draw some muscles! đŞđ¨ Dive into the hilarious world of muscle fuel mysteries with my laugh-out-loud book! đđ đ Snatch your copy now and squat your way to a six-pack... of giggles! đ¤ŁđŹ Get ready to lift weights and lift spirits with a dash of humor! Let's flex our funny muscles and uncover the laughter behind muscle fuel together! đĽđ
The Dude Diet
Title | The Dude Diet PDF eBook |
Author | Serena Wolf |
Publisher | HarperCollins |
Total Pages | 320 |
Release | 2016-10-25 |
Genre | Cooking |
ISBN | 0062424394 |
From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography. Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in executionâinhaling a "salad" topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?). There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating "health food." You can lead a dude to the salad bar, but you canât make him choose lettuce. Enter Serena Wolfâchef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriendâs favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out. The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether theyâre eating out or cooking at home. Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier livesâwith flattened beer bellies and fewer meat sweats. The Dude Diet includes 102 full-color photographs.
Overshare
Title | Overshare PDF eBook |
Author | Rose Ellen Dix |
Publisher | Trapeze |
Total Pages | 256 |
Release | 2018-10-04 |
Genre | Biography & Autobiography |
ISBN | 1409176428 |
Rose and Rosie are known for their candid and hilarious YouTube videos... but now they are taking oversharing to a whole new level. Discussing sexuality, revealing secrets and empowering others, OVERSHARE is a book packed with Rose and Rosie's unique take on friendships, fame, mental health and LGBT issues. As visibly out members of the LGBT community, they open up about their own experiences, both together and as individuals, and have written this book in the hope that it gives strength to those who have faced similar difficulties. They are spreading a message of positivity and inclusivity, and want everyone to feel comfortable in their own skin, no matter what their sexuality. Delve deep into the unfiltered highs and lows of Rose and Rosie's life: family relationships, secrets of a happy marriage, struggles with OCD and anxiety, finding love and navigating the world as a gay couple. Get ready to laugh, cry, cringe and OVERSHARE.
The Secret
Title | The Secret PDF eBook |
Author | Rhonda Byrne |
Publisher | Simon and Schuster |
Total Pages | 224 |
Release | 2011-07-07 |
Genre | Body, Mind & Spirit |
ISBN | 0731815297 |
The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universeâThe Secretâand, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, youâll learn how to use The Secret in every aspect of your lifeâmoney, health, relationships, happiness, and in every interaction you have in the world. Youâll begin to understand the hidden, untapped power thatâs within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachersâmen and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
The Normal Bar
Title | The Normal Bar PDF eBook |
Author | Chrisanna Northrup |
Publisher | Harmony |
Total Pages | 304 |
Release | 2014-01-07 |
Genre | Family & Relationships |
ISBN | 0307951642 |
Based on data obtained from nearly 100,000 respondents, here is the ultimate resource for anyone who wants to learn the relationship-tested ways couples can achieve satisfaction and contentment in areas such as communication, sex, affection, and financial cooperation. What constitutes ânormalâ behavior among happy couples? What steps you should take if that ânormalâ is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northrup teamed with two of Americaâs top sociologists, Yale Ph.D. Pepper Schwartz and Harvard Ph.D. James Witte, to design a unique interactive survey that would draw feedback from around the world. What has resulted is the clearest picture yet of how well couples are communicating, romancing each other, satisfying each other in the bedroom, sharing financial responsibilities, and staying faithful â or not. Since the Normal Bar survey methodology sorts for age and gender, racial and geographic differences and sexual preferences, the authors are able to reveal , for example, what happens to passion as we grow older, which gender wants what when it comes to sex, the factors that spur marital combat, how kids figure in, how being gay or bisexual turns out to be both different and the same, and âregardless of background -- the tiny habits that drive partners absolutely batty. The book is dense with revelations, from the unexpected popularity of certain sexual positions, to the average number of times happy â and unhappy -- couples kiss, to the prevalence of lying, to the surprising loyalty most men and women feel for their partner (even when in a deteriorating relationship), to the vivid and idiosyncratic ways individuals of different ages, genders and nationalities describe their âideal romantic evening.â Much more than a peek behind the relationship curtain, The Normal Bar offers readers an array of prescriptive tools that will help them establish a ânew normal.â Mindful of what keeps couples stuck in ruts, the bookâs authors suggest practical and life-changing ways to break cycles of disappointment and frustration.
In This House, We Will Giggle
Title | In This House, We Will Giggle PDF eBook |
Author | Courtney DeFeo |
Publisher | WaterBrook |
Total Pages | 258 |
Release | 2014-10-07 |
Genre | Family & Relationships |
ISBN | 1601426062 |
What do indoor picnics and funny face contests have to do with loving Jesus? More than you realize! As a mom in the throes of parenting, Courtney DeFeo believes that instilling virtues in children starts with laughter, not lecture. That perspective propelled her to create this idea-packed book, in which she offers motivating reflections, real-life stories, and a sandbox full of inventive ways to help you turn your kidsâ hearts toward God. Each chapter focuses on one virtue that is key for developing your childâs character. Along with insights into how this virtue plays out in the nitty-gritty of life, Courtney includes a memory verse, activity ideas, and discussion questions to reinforce that virtue throughout the month. Here youâll find a full year of ways to draw your children closer to God through delightful antics like Family Olympics, One Fancy Feast, and Light âEm Up. In This House, We Will Giggle shows you how to capture the hearts of your children through funâso that they experience the goodness of Christ, the joy of following Him, and the difference they can make in the lives of others. (Water balloons not included!)
Skinny, Tan and Rich
Title | Skinny, Tan and Rich PDF eBook |
Author | Mary Comaroto |
Publisher | |
Total Pages | 0 |
Release | 2003 |
Genre | Biography & Autobiography |
ISBN | 9780971671294 |
Skinny, Tan & Rich is the incredibly personal true story of how one woman who appeared to have it all--wealth, beauty, and power--survived death, sex, drugs, rape, the Mafia, and found what she was ultimately looking for. Maryanne's stories are complex, turbulent, and resonant. In her energetic, irreverent style she speaks volumes to those who have spent their lives saying yes when they mean no. She takes you by the hand and escorts you over the abyss of betrayal and self-deception to the place inside yourself where what is real and true can permanently fill in your blank. This book will forever change what you believe "having it all" really means.