To celebrate her 75th birthday, Linda Gray, the iconic star of Dallas and timeless beauty, is sharing her road map to happiness in her revelatory memoir. When Linda Gray, iconic star of Dallas, was twenty years old, a magazine editor coldly rejected her as a model, writing that, perhaps one day, “you might shape into something.” Since then, Linda has been evolving and growing, and has shaped into a role model for women of every age in her grace, beauty, generosity, and wisdom. She’s been through more pain and tragedy than her longtime fans realize, having suffered paralyzing polio as a child, growing up with an alcoholic mother, landing in a emotionally abusive marriage at twenty-two and living by her husband’s rules for sixteen years before she openly rebelled against him to take an acting class. At thirty-eight, Linda got her big break, as Larry Hagman’s wife on Dallas. With fame came a bitter, public divorce, trouble at home with her two kids, and the loss of her beloved sister to breast cancer. Linda got through it all—the challenges of sexism in Hollywood and the pressures of being a single working mom—with a relentlessly positive attitude that kept her cruising, with a few speed bumps, to the place of serenity she thrives in now. To celebrate her seventy-fifth birthday, Linda is opening up about her life for the first time. Inside this book, she tells deeply personal stories with wit, humor, and candor, and reveals how she’s learned to love every day as the blessing it is and to treat herself with the kindness she bestows on friends and strangers alike. Along with wisdom, Linda has accumulated a lot of practical tips about maintaining a healthy lifestyle—how to strengthen and detoxify your body, liberate your mind, and uplift your soul—and shares them as well. Her message to “give, love, and shine, baby, shine” will fill anyone with inspiration to live life to the fullest, and never stop pursuing honesty and joy.

Most of us search for happiness thinking that once it is found, it will be a permanent state of being. However, for most of us, it is cyclical and we have our ups and downs. Consider the Spanish proverb: "There is no happiness; there are only moments of happiness."--Cover

A collection of favorite quotations and aphorisms.

Here's a collection of seasoned sayings to take to heart, practice well, and pass along! Topics from Achievement to Zeal feature the timeless wisdom of Bible proverbs--plus other quips and quotes from all kind of folks!

Why Did I Come into This Room? is a funny “What to Expect When You're Expecting” for the aging woman. “I’m too old for Snapchat, but too young for Life Alert.” In her most candid and revealing book yet, acclaimed broadcast journalist and Baby Boomer Joan Lunden delves into the various phases of aging that leave many feeling uncomfortable, confused, and on edge. In her hilarious book, Lunden takes the dull and depressing out of aging, replacing it with wit and humor. After all, laughing is better than crying—unless it makes you pee! Whether you’re in your 40s, 50s, 60s, or more, this book is full of helpful information to embrace—or at least prepare for—the inevitable. Funny, captivating, and raw, no topic is off limits. Lunden goes where others fear to tread, openly talking about wrinkles and age spots (which Lunden insists are sunspots), expanding waistlines (no, you didn’t shrink your jeans), diminished energy (my get-up-and-go got up and went), weak pelvic floors (yes, we’re talking about leaking), hot flashes (they suck), disrupted sleep (the morning host is an expert on lack of sleep), changes in sex drive (oh yeah, she goes there), ageism (it exists and it pisses us off), and yes, the real reasons we suddenly find ourselves always searching for those car keys! Through her poignant and often laugh out loud funny personal experiences, Lunden candidly shares her anxieties and breakthroughs and how she’s coping with the realities of aging. She’s talking about the good, the bad and the ugly, elevating the conversation on topics often considered “taboo.” Why Did I Come into This Room? also explores the science of aging, including how it impacts the body and brain, while dispelling myths and revealing useful options to stave off the aging process as long as possible. Even more importantly, Lunden goes beyond the physical aspects of aging by closely examining the mental and emotional minefields that come with our advancing years. As she explores the value of asking ourselves important questions including, “Am I still relevant?”, “Do I have meaningful friendships?”, and “Am I leaving an impactful legacy?” Lunden also examines the freedom in “letting go,” the importance of managing stress, and how joy and a sense of purpose all play an impactful role in slowing the aging process. In a society where youth is revered and aging feared, Why Did I Come into This Room? is the long-awaited tell-it-like-it-is guide for women of all ages. As Lunden says, “Aging ain’t for sissies…you better be prepared.”

Self-Help/Spirituality “Every now and then you come across an author whose words transform your life and inspire you forever. The wisdom, insight, stories, and gentle guidance within the pages of Stand Like Mountain proved to be a blessing in my life. I am eternally grateful. This tenth anniversary edition not only reinvigorates the human spirit, it's a celebration of life. Timeless and ageless wisdom is never out of style on the human journey.” --Joan Lunden, Author of Joan Lunden's Wake-up calls Times of stress may bring feelings of panic and mayhem, but when we call upon our inner resources, stress also provides the opportunity for spiritual growth. However, o ur path to our ultimate purpose is often blocked by guilt, greed, laziness, worry, and most destructive of all: fear and anger. In his inspiring and insightful book Stand Like Mountain , Flow Like Water , renowned expert on stress management, Brian Luke Seaward, Ph.D., teaches you how to maneuver around these troublesome roadblocks and outlines the key to life: Balance--to stand secure and grounded like a mountain, but to flow like water. To help you reach your goals and destinations, Seaward points out that the mind, body, and spirit must be in harmony during our journey from the tumultuous sea of stress to the unfaltering rock of our spirituality. We can do so by relying on our natural-born inner resources (muscles of the soul) as our guides. This Tenth Anniversary Edition is filled with the most up-to-date insights and compelling stories regarding the mind-body-spirit connection and includes Dr. Seaward's latest stress-busting and healing strategies to help you: • Identify your innate resources to cope effectively to stressors • Strengthen the muscles of your soul for life's challenges • Deepen your soul-searching process to gain personal insights • Maintain a sense of balance and inner peace in a stressed-filled world • Identify and transition peacefully through the Seasons of the Soul Dr. Seaward's extensive research and teachings on the connection between stress and spirituality will soothe and harmonize your spirit and give you the tools to enhance and sustain connectedness with yourself, your purpose, and nature around you.

What do you do when someone you love has taken their own life? You have entered a whole new world that you did not choose to enter and where you feel confused and alone. This book not only will help guide survivors of suicide through the very difficult time of grief, but offers hope at a time that seems so hopeless. This book shows how to receive the help so greatly needed and how there can be victory in a time of unbelievable grief. Give this book to any person going through this grief process and it will be a great help in traveling the path back to a fruitful and even happy life. Those who counsel suicide survivors will find the book a great help in understanding what the survivors are encountering and how they can be encouraged and helped. The author has also experienced the trauma of a loved one taking their life and offers much-needed guidance from a practical and positive point of view. There is hope and there is help.