The Power of Mental Golf

The Power of Mental Golf
Title The Power of Mental Golf PDF eBook
Author Kerry R. Graham
Publisher Learning Zone Books
Total Pages 0
Release 2016-12-06
Genre Sports & Recreation
ISBN 9781944194086

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Golfers are an interesting breed. And, if you ask Kerry Graham, an LPGA Hall of Fame golf instructor, she will tell you that golfers tell her that her instruction techniques and teaching style have made them believers: Change Your Golf... Change Your Life. Because for many golfers (crazy as it may sound...) golf and life are so connected that when golfers are playing to their potential... all is right with the world. Confidence and consistency are sought by every golfer and this book delivers strategies that can deliver those two key components to getter golf and an enhanced enjoyment of the game. In The Power of Mental Golf Kerry has teamed up with Ricki Linksman, a woman who has dedicated her life to understanding how our brains work and and the pivotal role they play in how we learn--and how we retain what we learn. The Power of Mental Golf delivers: * Breakthrough Golf learning System Technology * Strategies for Managing Your Golf Brain * Tips for Learning how to get out of Swing Mechanics Jail * The Real Truth about Club Fitting * Ways to take your Range Game onto the Golf Course * What you need to do to ... Get in the Zone!

Gyra Golf

Gyra Golf
Title Gyra Golf PDF eBook
Author Dr. Izzy Justice
Publisher iUniverse
Total Pages 146
Release 2020-06-08
Genre Self-Help
ISBN 1663200572

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Golf has 3 competitors – other players, the course, and yourself. Leaderboards measure how you performed against others; score against Par measures how you performed against the course. The GYRA Mental Scorecard allows you to measure your performance against your primary competitor – yourself - per shot, per hole. This is a game-changer. “You may never play golf the same way if you start measuring your mental performance on the golf course.” Gary Player, World Golf Hall of Fame “With the introduction of the GYRA Mental Scorecard, you are now able to track your emotions, thoughts, and behaviors to be able to better yourself for future situations.” Jason Gore, Player Relations, USGA “GYRA tools have given me the skills to manage my emotions and thoughts throughout the up’s and down’s of tournament golf.” Seamus Power, Olympian, PGA Tour Player “I have been coaching college golf for 20 years. The difference between a good vs great player is usually their mental approach to the game. The idea of having a scorecard for golfers to describe and track what is happening in their mind is groundbreaking.” Tim Straub, Davidson College “This book should be required curriculum for golf academies, teaching professionals, caddies, and players.” David Ross PGA Lifetime Member, Ross Academy

Smart Golf

Smart Golf
Title Smart Golf PDF eBook
Author DeDe Owens
Publisher Jossey-Bass
Total Pages 0
Release 1997-10-17
Genre Psychology
ISBN 9780787910624

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Gives players the inside track to improve their mental game and their scores For the first time, a book that shows you how to put mind and technique together for winning performance! Begin using Smart Golf today and enjoy taking your game to a new level.-- Dr. Shane Murphy, Chief Sport Psychology, United States Olympic Committee (1987-1994) All golfers know the importance of their mental game. Smart Golf is the first book to translate the mental aspect of playing golf into a simple format that golfers at all skill levels can actually use. In this innovative new book, pro-trainer DeDe Owens and sports psychologist Dan Kirschenbaum join forces to give you the inside track on improving not only your mental game, but also your scores. The authors use the acronym PAR (Plan-Apply-React) to summarize the key elements of smart golf. Applying scientifically researched and field-tested principles of sport psychology, Smart Golf presents state-of-the-art techniques for focus, relaxation, self-regulation, anxiety and stress management, and performance enhancement.

Fearless Golf

Fearless Golf
Title Fearless Golf PDF eBook
Author Dr. Gio Valiante
Publisher Doubleday
Total Pages 290
Release 2005-05-03
Genre Sports & Recreation
ISBN 0385515863

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A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Golf Lower Your Score with Mental Training

Golf Lower Your Score with Mental Training
Title Golf Lower Your Score with Mental Training PDF eBook
Author Tom Saunders (MD.)
Publisher
Total Pages 202
Release 2005
Genre Golf
ISBN

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Zen Golf

Zen Golf
Title Zen Golf PDF eBook
Author Joseph Parent
Publisher Doubleday
Total Pages 226
Release 2002-06-18
Genre Sports & Recreation
ISBN 0385507151

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A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

The Ten Commandments of Mindpower Golf

The Ten Commandments of Mindpower Golf
Title The Ten Commandments of Mindpower Golf PDF eBook
Author Robert Winters
Publisher McGraw Hill Professional
Total Pages 130
Release 2004-04-22
Genre Sports & Recreation
ISBN 0071442685

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Ten easy-to-follow principles for improving the mental aspect of every golfer's game "The Ten Commandments of Mindpower Golf by Dr. Robert Winters will help you play and score better. His consise message on how to apply oneself mentally . . . has helped an enormous number of players of all levels." --David Leadbetter, from the Foreword Golf is a mental game, and to play well requires great concentration, focus, and emotional control. In The Ten Commandments of Mindpower Golf readers will learn basic, proven strategies to help improve their attitudes--and their scores. A few of the books commandments are: Thou shalt have a great attitude Thou shalt always believe in thyself Thou shalt play one shot at a time Here he carefully guides readers through his time-tested action plan for success, providing personal workbook assignments and key-point summaries to heighten the learning experience. This unique guide will help players at every level develop the emotional toughness necessary to win the mental game.