Join Gordon Alexander in Nepal as he drags his 'heavy ass' over the Himalayas in this hilarious, adventure-soaked account of the Three Passes Trek, culminating in a visit to Everest Base Camp.Together with guide Subash and porter Nima, Gordon tackles high passes in excess of 5400 metres (17700ft) and explains how high altitude affects a mildly-overweight road builder from sea level in the tropics. Each part of the journey brings new challenges including sub-freezing temperatures, almost falling into a crevasse, and alarmingly warm beer. Along the way he discovers the local Kukri Rum, traverses glaciers, interacts with eccentric and curious characters, and takes in the most beautiful views on the planet (pictures included).10% of the profits from this book go to the continued rebuilding effort in Nepal, following the devastating earthquake in April, 2015. More information on www.gordonalexander.org.

An experiential guide to the shamanic spiritual practices of the Himalayas shared by a 27th-generation Nepalese shaman • Presents step-by-step, illustrated instructions for authentic Himalayan shamanic practices, including physical and spiritual healing, shamanic journeys, and ceremonies • Includes exercises to meet the ancestors in your shamanic lineage, techniques to use your voice as a shamanic tool, and practices for negotiating the spirit world safely • Details shamanic chants and rituals, how to create an altar, and the sacred objects of the shaman, along with exercises and techniques for using them properly There are few areas of our world where shamanic traditions have been preserved in their original context and form. Nepal is one of these rare and special places. In the shadow of the Himalayas Nepalese shamans, known as dhamis or jhankris, are still consulted for healing and divination, as well as for providing comfort and maintaining harmony. Following the devastating earthquake in Nepal in 2015, shamanic teacher Evelyn Rysdyk and 27th-generation dhami Bhola Nath Banstola decided it was time to safeguard Nepalese shamanic knowledge for future generations by recording the practices in a book. With this comprehensive, experiential guide to the ancient spiritual traditions of Nepal, Rysdyk and Banstola present step-by-step instructions for authentic Himalayan shamanic practices, including techniques for physical and spiritual healing, shamanic journeys, and advanced ceremonies, such as the Kalchakra Katne, a shamanic ritual for removing toxic energies from an individual. They include exercises to help you meet the ancestors in your shamanic lineage, techniques to use your voice as a shamanic tool, and practices for negotiating the spirit world safely. They detail shamanic chants and rituals, how to create an altar, and how to use the sacred objects of the dhami/jhankri, including the mala, the magic mirror, the drum, and the Khurpa, the shaman’s magic dagger. Rysdyk and Banstola also examine the importance of Nepalese cosmology in shamanic ritual and spiritual deities such as Hanuman, Garuda, and the Nagas. Illustrated with photos and Rysdyk’s artwork, the book also explores the history of Nepal, its culture and myths, and the different ways Nepalese shamans serve their communities. Written specifically to share the traditional Himalayan shamanic method with the Western world, this guide not only preserves these ancient teachings but also reveals how they are still relevant in the modern world.

A ground-breaking collection of stories, poems and articles about Nepal covering the length and breadth of this enchanting nation and its people. 'If you want a book in English that tells you about Nepalese thinking, and gives a taste of the country's contemporary literature, you could hardly do better than House of Snow' Daily Telegraph 'One of the finest books I have read this year' Nudge Books 'A well-curated sliver of works that highlight the richness and variety of Nepal's literary contribution' Kathmandu Post In 2015, Sagarmatha frowned. Tectonic plates moved. A deadly earthquake devastated Nepal. In the wake of disaster, House of Snow brings together over 50 excerpts of fiction and non-fiction celebrating the breathtaking landscapes and rich cultural heritage of this fascinating country. Here are explorers and mountaineers, poets and political journalists, national treasures and international celebrities. Featuring a diverse cast of writers such as Michael Palin and Jon Krakauer, Lakshmiprasad Devko?a and Lil Bahadur Chettri – all hand-picked by well-known authors and scholars of Nepali literature including Samrat Upadhyay, Michael Hutt, Isabella Tree and Thomas Bell. House of Snow is the biggest, most comprehensive and most beautiful collection of writing about Nepal in print.

The Routledge Handbook of South Asian Politics examines key issues in politics of the five independent states of the South Asian region: India, Pakistan, Bangladesh, Sri Lanka, and Nepal. Written by experts in their respective areas, this Handbook introduces the reader to the politics of South Asia by presenting the prevailing agreements and disagreements in the literature. In the first two sections, the Handbook provides a comprehensive introduction to the modern political history of the states of the region and an overview of the independence movements in the former colonial states. The other sections focus on the political changes that have occurred in the postcolonial states since independence, as well as the successive political changes in Nepal during the same period, and the structure and functioning of the main governmental and non-governmental institutions, including the structure of the state itself (unitary or federal), political parties, the judiciary, and the military. Further, the contributors explore several aspects of the political process and political and economic change, especially issues of pluralism and national integration, political economy, corruption and criminalization of politics, radical and violent political movements, and the international politics of the region as a whole. This unique reference work provides a comprehensive survey of the state of the field and is an invaluable resource for students and academics interested in South Asian Studies, South Asian Politics, Comparative Politics and International Relations.