The Medical Science of Total Body Transformation

The Medical Science of Total Body Transformation
Title The Medical Science of Total Body Transformation PDF eBook
Author Neeraj Goswamy, MD
Publisher Lulu.com
Total Pages 91
Release 2014-09-30
Genre Science
ISBN 148341826X

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Dr. Goswamy is a board certified physician, author/lecturer, certified master fitness trainer, and weight loss expert. He designed a protocol for rapid weight loss using established medical science, independent research, and his own personal experience. This protocol helped him lose 81 pounds in 7 1/2 months and gain 13 pounds of muscle in 2 weeks. It also got him a clean bill of health.

The 21-day Total Body Transformation

The 21-day Total Body Transformation
Title The 21-day Total Body Transformation PDF eBook
Author Mark Sisson
Publisher
Total Pages
Release 2012
Genre Health
ISBN

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Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol.

Body Transformation

Body Transformation
Title Body Transformation PDF eBook
Author Jeff Kuh
Publisher
Total Pages 116
Release 2014-10-16
Genre
ISBN 9781500992293

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Total Body Transformation: The Ultimate Truth About Body Transformation takes a polarizing approach at exposing the diet & fitness industry. It uncovers common everyday misconceptions about exercise & diet that the main stream media won't touch.Nowhere do pseudo experts run amok like the fitness industry. In every fitness magazine issue, message board, local gym or health food store someone has an answer. You will learn how to spot the wannabe guru and charlatan from a mile away! I will reveal to you several key factors that once you identify you will also be able to pick out who the "real" experts are.I burn a lot of sacred cows that people have. These are belief systems that they have either learned in school, read somewhere, heard from someone else or they simply believe to be true based off their own personal experience. I provide a very simple and logical way for you to achieve the most effective results possible.I also take you far beyond the scope of traditional fitness and diet books by exposing the root of underlying issues that are holding you back from achieving your ultimate physique.In this book I will reveal the biggest dilemma in the fitness industry today. Where everything went wrong and how to avoid the same mistakes I made and everyone else still makes every day.Here Is A Preview Of What You'll Learn... Why certifications and degrees don't mean much Why the more experience someone has can sometimes turn out to be a bad thing. How to avoid the same pit falls everyone else makes. learn the most important factors that determine whether or not you "hit the bulls eye" in the pursuit of your ultimate body. You will learn why doing "cardio" like everyone else will have you looking like everyone else. You will learn why counting calories will not only lead to diet disaster but also have you committed to a local mental health facility or at the very least making weekly visits to a shrink. The pernicious lies the "weight loss" and "diet" industry has spoon fed you that the entire world has taken the bait on hook, line and sinker The absolute biggest road block that holds women back from achieving their ultimate physique. Much, much more!Download your copy today!Start Your Total Body Transformation today and download this book for a limited time discount of only$4.99! Don't listen to the lies any longer, don't waste another second and pull the trigger now!Check Out What Others Are Saying...I am more than half way reading the book, but so far I am loving it."What really gets to me is the Principal of Volumetrics. I can totally relate to the feelings of being worried to eat a bigger portion of oats or quinoa because in my head i am thinking oh no! too much carbs, yet.. I will make a poor food decision and eat something that's loaded with sugar and no nutrient value whatsoever because I did not feed my body enough food prior so I start to get cravings.IT is sooo Simple too, and yet, so many of us don't get it!The ebook is great at debunking many myths I have struggled with for years and has helped me feel a lot more at ease when making my food decisions.I cannot wait to read the rest, will post more as I read on!"-Emile S. Houston, Tx"The Ultimate Truth About Body Transformation had me absolutely rolling. Talk about a dose of reality wrapped in comic relief. Unabashed and to the point, it serves not only as a wake up call to the delusional and naive, but a jolting reminder to those who have lost their way and fallen victim to the gimmicks. Tough love at it's finest. Well done Jeff!"-Cherish S. San Diego, Ca

Plasma Medical Science

Plasma Medical Science
Title Plasma Medical Science PDF eBook
Author Shinya Toyokuni
Publisher Academic Press
Total Pages 458
Release 2018-07-06
Genre Science
ISBN 012815005X

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Plasma Medical Science describes the progress that has been made in the field over the past five years, illustrating what readers must know to be successful. As non-thermal, atmospheric pressure plasma has been applied for a wide variety of medical fields, including wound healing, blood coagulation, and cancer therapy, this book is a timely resource on the topics discussed. Provides a dedicated reference for this emerging topic Discusses the state-of-the-art developments in plasma technology Introduces topics of plasma biophysics and biochemistry that are required to understand the application of the technology for plasma medicine Brings together diverse experience in this field in one reference text Provides a roadmap for future developments in the area

The Primal Blueprint

The Primal Blueprint
Title The Primal Blueprint PDF eBook
Author Mark Sisson
Publisher
Total Pages 0
Release 2011
Genre Health & Fitness
ISBN 9780982207772

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"A complete, step-by-step, gene reprogramming action plan"--Cover.

A Reference Handbook of the Medical Sciences

A Reference Handbook of the Medical Sciences
Title A Reference Handbook of the Medical Sciences PDF eBook
Author Albert Henry Buck
Publisher
Total Pages 844
Release 1887
Genre Medicine
ISBN

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Total Body Transformation

Total Body Transformation
Title Total Body Transformation PDF eBook
Author Michelle Bridges
Publisher Zinc Ink
Total Pages 258
Release 2014-04-08
Genre Health & Fitness
ISBN 0553392611

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NEW YORK TIMES BESTSELLER Get ready for a Total Body Transformation! Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds. Now, in Total Body Transformation, she shares her unique exercise, nutrition, and mindset program, which will give you the power to transform your body in just 90 days. Her goal: To help you lose weight rapidly and keep it off for good. Join the hundreds of thousands of people who have already discovered the magic of her method and get the skinny on Diet: Michelle combines nutrition know-how with delicious, easy-to-make recipes and sensible meal plans—even pasta!—that minimize calories and maximize your eating pleasure. Enjoy Homemade Muesli with Yogurt, Salmon Steak with Arugula and Asparagus, Penne with Feta and Lemon, and more—along with healthy snacks to eat throughout the day. Workouts: The rubber meets the road with Michelle’s series of killer workouts devised for quick and dramatic results. You’ll learn isolation and toning exercises that build muscle and burn fat, plus ways to sleep your way to a healthier you. Motivation: Michelle turns conventional thinking about weight loss on its head. People don’t struggle emotionally because they’re overweight, they become overweight because they are fighting emotional battles. Changing your body starts by changing your mind, and Michelle’s mindset lessons and unique techniques for resetting behavior help you lose weight fast and keep it off. Along the way, Michelle debunks common diet myths (you cannot spot-reduce fat!), helps you ditch bad habits (like denial and negative self-talk), and steers you toward setting goals and being consistent. What you lose in weight, you can gain in better moods, improved health, and thriving self-confidence. Combine the science of fast weight loss with life-changing psychology to give your body the total transformation you have always wanted. Praise for Total Body Transformation “[Bridges] may help you defeat your excuses about exercise (‘Don’t start bargaining with yourself,’ she writes), help you set goals (specific, measurable, achievable, realistic, time-based), and cut negative self-talk. . . . The stunning before-and-after pics of her clients might motivate you.”—Newsday